My Evolved Life | Episode #20 - Cinder Smith | The Phoenix Process

My Evolved Life w/ Vu Nguyen

English - April 27, 2020 18:00 - 1 hour - 51.1 MB - ★★★★★ - 1 rating
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Previous Episode: My Evolved Life | Episode #19 - Tracey Delfs | Finding Peace Through Meditation

Next Episode: My Evolved Life | Episode #21 - Laura Davies | Small Changes Yield Big Results

On this episode of My Evolved Life, I welcome back Cinder Smith, Registered Psychologist.

We talked about how we can get through the COVID-19 pandemic more resilient, how to create meaningful routines, and why we should consume less social media and news.