THE NEW SCIENCE OF PHYSICAL HEALTH.
468 episodes - English - Latest episode: 28 days ago - ★★★★★ - 2 ratingsWelcome to THE NEW SCIENCE OF PHYSICAL HEALTH. In 2009 at almost 45 years of age my wife and I were blessed with our only child. Twenty years before he was born his Grandfather (my Father) passed away from a massive and sudden heart attack - he was just 46 years old. I had just completed my degree in health, physical education and sports science.
The year that our son was born I began to become obsessed with helping him and his generation drive down their clinical complications from Obesity, Catastrophic Cardiovascular Events, Diabetes and Metabolic Disease. The lessons here do exactly that.
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Episodes
THE DAILY DROP. EPISODE # 98. THE ART OF WAR. How you can use the principles from Sun Tzu written on bamboo tablets 2500 years ago - to raise your physical health status.
September 05, 2021 17:00 - 16 minutes - 11.6 MBIn the New Science of Physical Health, the goal is simple - become more physically healthy than 98% of the people you know using the 7 steps in the blueprint from the Ultimate eWorkbook for creating physical health. Today's episode is all about the text written by Sub Tzu 2,500 years ago called THE ART OF WAR. What could possibly be in that text that we could use to raise our personal physical health status all those people that we care about and influence? To access our brand new book and...
THE DAILY DROP. EPISODE # 98. THE ART OF WAR. How you can use the principles from Sun Tzu written on bamboo tablets 2500 years ago - to raise your physical health status.
September 05, 2021 17:00 - 16 minutes - 11.6 MBIn the New Science of Physical Health, the goal is simple - become more physically healthy than 98% of the people you know using the 7 steps in the blueprint from the Ultimate eWorkbook for creating physical health. Today's episode is all about the text written by Sub Tzu 2,500 years ago called THE ART OF WAR. What could possibly be in that text that we could use to raise our personal physical health status all those people that we care about and influence? To access our brand new book and...
THE DAILY DROP. EPISODE # 98. THE ART OF WAR. How do use the principles from Sun Tzu written on bamboo tablets 2500 years ago - good to raise your physical health status.
September 05, 2021 17:00 - 16 minutes - 11.6 MBIn the New Science of Physical Health, the goal is simple - become more physically healthy than 98% of the people you know using the 7 steps in the blueprint from the Ultimate eWorkbook for creating physical health. Today's episode is all about the text written by Sub Tzu 2,500 years ago called THE ART OF WAR. What could possibly be in that text that we could use to raise our personal physical health status all those people that we care about and influence? To access our brand new book and...
THE DAILY DROP. EPISODE # 97. My first episode ever where it is only a doctor speaking. This is DEEP KNOWLEDGE ABOUT THE NEW SCIENCE OF PHYSICAL HEALTH
September 04, 2021 17:00 - 20 minutes - 14.4 MBIn the New Science of Physical Health, the goal is simple - become more physically healthy than 98% of the people you know using the 7 steps in the blueprint from the Ultimate eWorkbook for creating physical health. Today's episode is all about My first episode ever where it is only a doctor speaking. This is DEEP KNOWLEDGE ABOUT THE NEW SCIENCE OF PHYSICAL HEALTH. To access our brand new book and a special offer for to access the Ultimate workbook for physical health: click here: https:/...
THE DAILY DROP. EPISODE # 96. This is one of my all time heroes in the medical discipline of cardiology and exercise. Fitness versus Overweightness. The debate is over. (Part # 2 from yesterday's episode)
September 03, 2021 17:00 - 11 minutes - 8.09 MBIn the New Science of Physical Health, the goal is simple - become more physically healthy than 98% of the people you know using the 7 steps in the blueprint from the Ultimate eWorkbook for creating physical health. Today's episode is all about the impact of the correct dose of physical activity on your risk of cardiovascular event. One of my mantras has been to take validated medical research and flip it into simple to use lessons in the real world. I want you to listen in to what Dr Barry...
THE DAILY DROP. EPISODE # 95. This is one of my all time heroes in the medical discipline of cardiology and the real world impact of the correct dose of physical activity..
September 02, 2021 17:00 - 20 minutes - 14.2 MBIn the New Science of Physical Health, the goal is simple - become more physically healthy than 98% of the people you know using the 7 steps in the blueprint from the Ultimate eWorkbook for creating physical health. Today's episode is all about the impact of the correct dose of physical activity on your risk of cardiovascular event. One of my mantras has been to take validated medical research and flip it into simple to use lessons in the real world. I want you to listen in to what Dr Barry...
THE DAILY DROP. EPISODE # 94. 3 Exercise oncology hacks to reduce your risk of dying from cancer by up to 69%
September 01, 2021 17:00 - 18 minutes - 12.4 MBIn the New Science of Physical Health, the goal is simple - become more physically healthy than 98% of the people you know using the 7 steps in the blueprint from the Ultimate eWorkbook for creating physical health. Without question, cancer is a frightening disease and very little is understood because we don't learn anything about it at school in any detail at all. In this episode I introduce you to Doctor Kathryn Schmitz - and exercise oncologists from Penn State University in the USA. Sh...
THE DAILY DROP. EPISODE # 93. I found a medical research paper on 104 million people. I fundamentally disagree with one major part of it. Find out what it is and why? (Part 3. Final)
August 31, 2021 17:00 - 16 minutes - 11.1 MBIn the New Science of Physical Health, the goal is simple - become more physically healthy than 98% of the people you know using the 7 steps in the blueprint from the Ultimate eWorkbook for creating physical health. Without question, high Blood Pressure is one of the least understood medical conditions that exists. In this episode, we are going to examine why and what to do about it. Today's episode is part three. It is a fascinating journey into a world most people do not know about but i...
THE DAILY DROP. EPISODE # 92. I found a medical research paper on 104 million people. I fundamentally disagree with one major part of it. Find out what it is and why? (Part # 2)
August 30, 2021 17:00 - 19 minutes - 13.5 MBIn the New Science of Physical Health, the goal is simple - become more physically healthy than 98% of the people you know using the 7 steps in the blueprint from the Ultimate eWorkbook for creating physical health. Without question, high Blood Pressure is one of the least understood medical conditions that exists. In this episode, we are going to examine why and what to do about it. Today's episode is part two. It is a fascinating journey into a world most people do not know about but im...
THE DAILY DROP. EPISODE # 91. I found a medical research paper on 104 million people. I fundamentally disagree with one major part of it. Find out what it is and why?
August 29, 2021 17:00 - 27 minutes - 18.6 MBIn the New Science of Physical Health, the goal is simple - become more physically healthy than 98% of the people you know using the 7 steps in the blueprint from the Ultimate eWorkbook for creating physical health. Without question, high Blood Pressure is one of the least understood medical conditions that exists. In this episode, we are going to examine why and what to do about it. It is a fascinating journey into a world most people do not know about but impacts their very existence. ...
THE DAILY DROP. EPISODE # 90. Come and meet my all time hero in the field of medicine, and the impact of physical activity on your risk from the number one cause of sickness and death. (Part # 2)
August 28, 2021 17:00 - 24 minutes - 16.8 MBWelcome to the DAILY DROP from The New Science of Physical Health. Today's episode is all about my all time hero in the field of medicine, and the impact of physical activity on your risk from the number one cause of sickness and death. To access our brand new book and a special offer for to access the Ultimate workbook for physical health: click here: https://forms.gle/hG2KZUZcndBu15dJ8 The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be r...
THE DAILY DROP. EPISODE # 89. Come and meet my all time hero in the field of medicine, and the impact of physical activity on your risk from the number one cause of sickness and death.
August 27, 2021 17:00 - 25 minutes - 17.6 MBWelcome to the DAILY DROP from The New Science of Physical Health. Today's episode is all about my all time hero in the field of medicine, and the impact of physical activity on your risk from the number one cause of sickness and death. To access our brand new book and a special offer for to access the Ultimate workbook for physical health: click here: https://forms.gle/hG2KZUZcndBu15dJ8 The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be r...
THE DAILY DROP. EPISODE # 88. Coronary artery calcium score. A special guest cardiologist joins this episode.
August 26, 2021 17:00 - 18 minutes - 12.7 MBWelcome to the DAILY DROP from The New Science of Physical Health. Today's episode is all about a medical test that many people would never of heard of. It is called coronary artery calcium score, and it is used as a prediction model for cardiovascular events. To access our brand new book and a special offer for to access the Ultimate workbook for physical health: click here: https://forms.gle/hG2KZUZcndBu15dJ8 The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN T...
THE DAILY DROP. EPISODE #87. Tommy Morrison (Star of Rocky 5, and former heavyweight boxing champion of the world)by his own admission was reckless - what does this have to do with your physical health destiny?
August 25, 2021 17:00 - 19 minutes - 13.2 MBWelcome to the DAILY DROP from The New Science of Physical Health. Today's episode is all about a former heavyweight boxing champion of the world and star of the movie Rocky five. Tommy Morrison by his own admission was reckless. What does this have to do with your health destiny? To access our brand new book and a special offer for to access the Ultimate workbook for physical health: click here: https://forms.gle/hG2KZUZcndBu15dJ8 The first mini-series is called: THE THOMAS EDISON OF HE...
THE DAILY DROP. EPISODE # 86. Not everything goes according to plan.
August 24, 2021 17:00 - 16 minutes - 11 MBWelcome to the DAILY DROP from The New Science of Physical Health. Today's episode is all about the fact that not everything goes according to plan, and sometimes the goals with your physical health outcomes can't be met on certain days of the week or certain times. This is called normal. Inside this episode find out how I react to it and what I do about it. To access our brand new book and a special offer for to access the Ultimate workbook for physical health: click here: https://forms....
THE DAILY DROP. EPISODE # 85. PICK A BOX. MY NEW GAME SHOW. (Part # 2)
August 23, 2021 17:00 - 21 minutes - 14.6 MBWelcome to the DAILY DROP from The New Science of Physical Health. Today's episode is all about a brand-new game show that I have put into the NEW SCIENCE of PHYSICAL HEALTH called pick a box. Come and have a listen and find out what it's all about and see if you can pick the right box. To access our brand new book and a special offer for to access the Ultimate workbook for physical health: click here: https://forms.gle/hG2KZUZcndBu15dJ8 The first mini-series is called: THE THOMAS EDISON...
THE DAILY DROP. EPISODE # 84. PICK A BOX. MY NEW GAME SHOW
August 22, 2021 17:00 - 21 minutes - 15 MBWelcome to the DAILY DROP from The New Science of Physical Health. Today's episode is all about a brand-new game show that I have put into the NEW SCIENCE of PHYSICAL HEALTH called pick a box. Come and have a listen and find out what it's all about and see if you can pick the right box. To access our brand new book and a special offer for to access the Ultimate workbook for physical health: click here: https://forms.gle/hG2KZUZcndBu15dJ8 The first mini-series is called: THE THOMAS EDISON...
THE DAILY DROP. EPISODE # 84. PICK A BOX. MY NEW GAME SHOW
August 22, 2021 17:00 - 21 minutes - 15 MBWelcome to the DAILY DROP from The New Science of Physical Health. Today's episode is all about a brand-new game show that I have put into the NEW SCIENCE of PHYSICAL HEALTH called pick a box. Come and have a listen and find out what it's all about and see if you can pick the right box. To access our brand new book and a special offer for to access the Ultimate workbook for physical health: click here: https://forms.gle/hG2KZUZcndBu15dJ8 The first mini-series is called: THE THOMAS EDISON...
THE DAILY DROP. EPISODE # 83. The ultimate workbook to improve physical health and lower your risk from the number one cause of sickness and death.
August 21, 2021 17:00 - 18 minutes - 12.5 MBWelcome to the DAILY DROP from The New Science of Physical Health. Today's episode is all about brand-new tool I've created called the ultimate workbook to improve your physical health outcomes. It has five sections and is interactive with over three hours of audio learning episodes and two hours of video web classes. To access our brand new book and a special offer for to access the Ultimate workbook for physical health: click here: https://forms.gle/hG2KZUZcndBu15dJ8 The first mini-se...
THE DAILY DROP. EPISODE # 83. Exercise Oncology. My first ever episode on physical activity and cancer
August 20, 2021 17:00 - 26 minutes - 18.3 MBWelcome to the DAILY DROP from The New Science of Physical Health. Today's episode is all about an area of science called exercise oncology. This introductory episode gives you the outlines of physical activity cancer prevention, treatment and survivorship. In this I talk about one of the worlds leading professors of exercise oncology Dr Kathryn Schmitz. Very soon after this episode I will have available my private interview and conversation with her about this field of exercise oncology. ...
THE DAILY DROP. EPISODE # 82. The epigenetic clock. The New Science of inside your DNA and how physical activity impacts it. (Find out what the Epigenetic Clock is?)
August 19, 2021 17:00 - 21 minutes - 14.9 MBWelcome to the DAILY DROP from The New Science of Physical Health. Today's episode is all about The epigenetic clock. The New Science of inside your DNA and how physical activity impacts it. You will discover what the Epigenetic clock is and why it is so important. The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW https://forms...
THE DAILY DROP. EPISODE # 82. The epigenetic clock. The New Science of inside your DNA and how physical activity impacts it. (Find out what the Epigenetic Clock is?)
August 19, 2021 17:00 - 21 minutes - 14.9 MBWelcome to the DAILY DROP from The New Science of Physical Health. Today's episode is all about The epigenetic clock. The New Science of inside your DNA and how physical activity impacts it. You will discover what the Epigenetic clock is and why it is so important. The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW https://forms...
THE DAILY DROP. EPISODE # 81. The exact differences between a growth mindset and a fixed mindset, applied to health outcomes.
August 18, 2021 17:00 - 17 minutes - 12.2 MBWelcome to the DAILY DROP from The New Science of Physical Health. Today's episode is all about the largest cohort of people in the community who have 0 to little interest in their physical health outcomes and I'm not doing well with their physical health outcomes - how did those people start having a growth mindset towards improving their personal physical health status? The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for...
THE DAILY DROP. EPISODE # 80. How does a person not doing well with their physical health outcomes create a GROWTH MINDSET. (Part 2))
August 17, 2021 17:00 - 21 minutes - 14.9 MBWelcome to the DAILY DROP from The New Science of Physical Health. Today's episode is all about the largest cohort of people in the community who have zero to little interest in their physical health outcomes and I'm not doing well with their physical health outcomes - how did those people start having a growth mindset towards improving their personal physical health status? The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon ...
THE DAILY DROP. EPISODE # 79. How does a person not doing well with their physical health outcomes create a GROWTH MINDSET. (Professor Carol Dweck)
August 16, 2021 20:00 - 20 minutes - 14 MBWelcome to the DAILY DROP from The New Science of Physical Health. Today's episode is all about the largest cohort of people in the community who have 0 to little interest in their physical health outcomes and I'm not doing well with their physical health outcomes - how did those people start having a growth mindset towards improving their personal physical health status? The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for...
THE DAILY DROP. EPISODE # 78. The language of LIFE INSIDE YOUR BODY. Chronotropic incompetence. We know the language of our favourite obsession - but not life inside our body. Let's change this now!
August 15, 2021 17:00 - 12 minutes - 8.96 MBWelcome to the DAILY DROP from The New Science of Physical Health. Today's episode is all about the language of LIFE INSIDE YOUR BODY. CHRONOTROPIC INCOMPETENCE. We know the language of our favourite obsession (Today it is the history of men's sprinting) - but not life inside our body. Let's change this now! The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside You...
THE DAILY DROP. EPISODE # 77. The language of LIFE INSIDE YOUR BODY. Electrophysical properties of the heart. We know the language of our favourite obsession - but not life inside our body. Let's change this now!
August 14, 2021 17:00 - 20 minutes - 13.8 MBWelcome to the DAILY DROP from The New Science of Physical Health. Today's episode is all about the language of LIFE INSIDE YOUR BODY. ELECTROPHYSICAL PROPERTIES OF THE HEART. We know the language of our favourite obsession (Today it is the history of men's sprinting) - but not life inside our body. Let's change this now! The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into L...
THE DAILY DROP. EPISODE # 76. The language of LIFE INSIDE YOUR BODY. Cardiac Hypertrophy. We know the language of our favourite obsession (Today it is Presidents) - but not life inside our body. Let's change this now!
August 13, 2021 17:00 - 17 minutes - 12 MBWelcome to the DAILY DROP from The New Science of Physical Health. Today's episode is all about the language of LIFE INSIDE YOUR BODY. CARDIAC HYPERTROPHY. We know the language of our favourite obsession (Today it is the history of men's sprinting) - but not life inside our body. Let's change this now! The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body...
THE DAILY DROP. EPISODE # 75. The language of LIFE INSIDE YOUR BODY. Mitochondrial function. We know the language of our favourite obsession (Today it is boxing skills) - but not life inside our body. Let's change this now!
August 12, 2021 17:00 - 17 minutes - 12.2 MBWelcome to the DAILY DROP from The New Science of Physical Health. Today's episode is all about the language of LIFE INSIDE YOUR BODY. Mitochondrial function. We know the language of our favourite obsession (Today it is the history of men's sprinting) - but not life inside our body. Let's change this now! The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your B...
THE DAILY DROP. EPISODE # 74. The language of LIFE INSIDE YOUR BODY. Cardiac Fibrosis. We know the language of our favourite obsession (Today it is the history of men's sprinting) - but not life inside our body. Let's change this now!
August 11, 2021 17:00 - 25 minutes - 17.8 MBWelcome to the DAILY DROP from The New Science of Physical Health. Today's episode is all about the language of LIFE INSIDE YOUR BODY. Cardiac Fibrosis. We know the language of our favourite obsession (Today it is the history of men's sprinting) - but not life inside our body. Let's change this now! The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. C...
THE DAILY DROP. EPISODE # 73. The language of LIFE INSIDE YOUR BODY. Cardiac Output. We know the language of our favourite obsession (Today it is the sport of Cricket) - but not life inside our body. Let's change this now!
August 10, 2021 17:00 - 25 minutes - 17.4 MBWelcome to the DAILY DROP from The New Science of Physical Health. Today's episode is all about the language of LIFE INSIDE YOUR BODY. Cardiac Output . We know the language of our favourite obsession (today mine is the sport of cricket) - but not life inside our body. Let's change this now! The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE ...
THE DAILY DROP. EPISODE # 72. The language of LIFE INSIDE YOUR BODY. Left Ventricle Volume. We know the language of our favourite obsession (mine is the Olympics) - but not life inside our body. Let's change this now!
August 09, 2021 17:00 - 24 minutes - 17.1 MBWelcome to the DAILY DROP from The New Science of Physical Health. Today's episode is all about the language of LIFE INSIDE YOUR BODY. Left Ventricle Volume. We know the language of our favourite obsession (mine is the Olympics) - but not life inside our body. Let's change this now! The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BEL...
THE DAILY DROP. EPISODE # 71. The language of LIFE INSIDE YOUR BODY. Endothelial function. We know the language of our favourite obsession (mine is Marvel Movies) - but not life inside our body. Let's change this now!
August 08, 2021 17:00 - 24 minutes - 16.8 MBWelcome to the DAILY DROP from The New Science of Physical Health. Today's episode is all about the language of LIFE INSIDE YOUR BODY. Endothelial function. We know the language of our favourite obsession (mine is Marvel Movies) - but not life inside our body. Let's change this now! The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BEL...
THE DAILY DROP. EPISODE # 70. MY FIRST EVER SUPER EPISODE!!! - A world first technology has just been invented that will change health outcomes forever. (A FREE super bonus included)
August 07, 2021 17:00 - 22 minutes - 15.6 MBThis the link to the limited FREE episode of my brand new mini-series "The Thomas Edison of Health Technology in the 2020's. https://www.buzzsprout.com/792452/8560557 Welcome to the DAILY DROP from The New Science of Physical Health. Today's episode is all about how a brand-new technology is about to change health outcomes for ever. In this episode I show you how and also give you episode one from my brand-new five part miniseries. The first mini-series is called: THE THOMAS EDISON OF H...
THE DAILY DROP. EPISODE # 69. The danger of being in the DISEASE FUNNEL and how to get into THE HEALTH FUNNEL
August 06, 2021 17:00 - 19 minutes - 13.3 MBWelcome to the DAILY DROP from The New Science of Physical Health. Today's episode is all about The danger of being in the DISEASE FUNNEL and how to get into THE HEALTH FUNNEL. The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW https://forms.gle/tdqUPskRCEosZiXG7 (THIS IS THE THOMAS EDISON MINI-SERIES LINK) To access our brand n...
THE DAILY DROP. EPISODE # 68. If you don't care about physical health (or the people you care about, don't care) - then listen to this. "A LETTER TO MY SON"
August 05, 2021 17:00 - 23 minutes - 15.8 MBWelcome to the DAILY DROP from The New Science of Physical Health. Today's episode is all about a letter I wrote to my son and placed in the end of my first book. Find out what I said and how it impacts people who don't care about their physical health. The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW https://forms.gle/tdqUPskR...
THE DAILY DROP. EPISODE # 68. If you don't care about physical health (all the people you care about, don't care) - then listen to this. "A LETTER TO MY SON"
August 05, 2021 17:00 - 23 minutes - 15.8 MBWelcome to the DAILY DROP from The New Science of Physical Health. Today's episode is all about a letter I wrote to my son and placed in the end of my first book. Find out what I said and how it impacts people who don't care about their physical health. The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW https://forms.gle/tdqUPskR...
THE DAILY DROP. EPISODE # 67. Why have all our technological advancements in the past 25 years got less people interested in their physical health outcomes and what to do about it?
August 04, 2021 17:00 - 19 minutes - 13.1 MBWelcome to the DAILY DROP from The New Science of Physical Health. Today's episode is all about how why have all our technological advancements in the past 25 years got less people interested in their physical health outcomes and what to do about it? The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW https://forms.gle/tdqUPskRCEo...
THE DAILY DROP. EPISODE # 66. DR DENNIS WAITLEY. Perseverance. With the famous explorer Jacques Cousteau - and a world famous musician. How does a person who has little to no interest in their physical health outcomes create the mindset to become healthy
August 03, 2021 17:00 - 21 minutes - 14.5 MBWelcome to the DAILY DROP from The New Science of Physical Health. Today's episode is all about how does a person who has little to no interest in their physical health outcomes create the mindset to become physically healthy? Dr Dennis Waitley. Denis E. Waitley, is an American motivational speaker, writer and consultant. He has been recognized as the best-selling author of the audio series, The Psychology of Winning and books such as "Seeds of Greatness" and "The Winner's Edge". Waitley ha...
THE DAILY DROP. EPISODE # 65. DR DENNIS WAITLEY. PhD in human behaviour. How does a person who has little to no interest in their physical health outcomes create the mindset to become physically healthy?
August 02, 2021 17:00 - 24 minutes - 17.2 MBWelcome to the DAILY DROP from The New Science of Physical Health. Today's episode is all about how does a person who has little to no interest in their physical health outcomes create the mindset to become physically healthy? Dr Dennis Waitley. Denis E. Waitley, is an American motivational speaker, writer and consultant. He has been recognized as the best-selling author of the audio series, The Psychology of Winning and books such as "Seeds of Greatness" and "The Winner's Edge". Waitley ha...
THE DAILY DROP. EPISODE # 64 "CORRECT DOSE" - Steps per day, Calories burned, Distance walked, Exercise time, and Speed of exercise are next to useless if you want to know about your physical health status and how to improve it.
August 01, 2021 17:00 - 18 minutes - 12.7 MBWelcome to the DAILY DROP from The New Science of Physical Health. Today's episode is all about "CORRECT DOSE" (PART 2) Steps per day, Calories burned, Distance walked, Exercise time, and Speed of exercise are next to useless if you want to know about your physical health status and how to improve it. No one knows the exact and 'correct dose' of physical activity, sufficient enough on a weekly basis to drive up positive health adaptations and drive down risk from CVD and Cancer. We give e...
THE DAILY DROP. EPISODE # THE DAILY DROP. EPISODE # 64 "CORRECT DOSE" - Steps per day, Calories burned, Distance walked, Exercise time, and Speed of exercise are next to useless if you want to know about your physical health status and how to improve it.
August 01, 2021 17:00 - 18 minutes - 12.7 MBWelcome to the DAILY DROP from The New Science of Physical Health. Today's episode is all about "CORRECT DOSE" (PART 2) Steps per day, Calories burned, Distance walked, Exercise time, and Speed of exercise are next to useless if you want to know about your physical health status and how to improve it. No one knows the exact and 'correct dose' of physical activity, sufficient enough on a weekly basis to drive up positive health adaptations and drive down risk from CVD and Cancer. We give e...
THE DAILY DROP. EPISODE # 64 "CORRECT DOSE" - Steps per day, Calories burned, Distance walked, Exercise time, and Speed of exercise are next to useless if you want to know about your physical health status and how to improve it.
August 01, 2021 17:00 - 18 minutes - 12.7 MBWelcome to the DAILY DROP from The New Science of Physical Health. Today's episode is all about "CORRECT DOSE" (PART 2) Steps per day, Calories burned, Distance walked, Exercise time, and Speed of exercise are next to useless if you want to know about your physical health status and how to improve it. No one knows the exact and 'correct dose' of physical activity, sufficient enough on a weekly basis to drive up positive health adaptations and drive down risk from CVD and Cancer. We give e...
THE DAILY DROP. EPISODE # 63 "CORRECT DOSE" - Steps per day, Calories burned, Distance walked, Exercise time, and Speed of exercise are next to useless if you want to know about your physical health status and how to improve it. (Find out what to use)
July 31, 2021 17:00 - 15 minutes - 10.6 MBWelcome to the DAILY DROP from The New Science of Physical Health. Today's episode is all about "CORRECT DOSE" Steps per day, Calories burned, Distance walked, Exercise time, and Speed of exercise are next to useless if you want to know about your physical health status and how to improve it. No one knows the exact and 'correct dose' of physical activity, sufficient enough on a weekly basis to drive up positive health adaptations and drive down risk from CVD and Cancer. We give every empl...
THE DAILY DROP. EPISODE # 62. (PART 2) CULTURE SHIFT: The secret HSO framework we ethically took from major film studios like Disney, Paramount, MGM, Sony Pictures and others - to get everyone to fall in love with their physical health outcomes,
July 30, 2021 17:00 - 19 minutes - 13.8 MBWelcome to the DAILY DROP from The New Science of Physical Health. Today's episode is all about part two of the web class called THE EXPERTS HEALTH BLUEPRINT. "Almost everything of importance that has becomes mainstream in a group, does not happen by accident. There was a plan and that plan was well executed by leadership" The secret HSO framework we ethically took from major film studios like Disney, Paramount, MGM, Sony Pictures and others - to get everyone to fall in love with their ph...
THE DAILY DROP. EPISODE # 61. (PART 1) CULTURE SHIFT: The secret HSO framework we ethically took from major film studios like Disney, Paramount, MGM, Sony Pictures and others - to get everyone to fall in love with their physical health outcomes,
July 29, 2021 17:00 - 24 minutes - 16.9 MBWelcome to the DAILY DROP from The New Science of Physical Health. Today's episode is all about part two of the web class called THE EXPERTS HEALTH BLUEPRINT. "Almost everything of importance that has becomes mainstream in a group, does not happen by accident. There was a plan and that plan was well executed by leadership" The secret HSO framework we ethically took from major film studios like Disney, Paramount, MGM, Sony Pictures and others - to get everyone to fall in love with their ph...
THE DAILY DROP. EPISODE # 60. FREE WEB CLASS (Audio version) HEALTH HIJACK. The Quasi alliance roadblock and people to becoming physically healthy and what to do about it
July 28, 2021 17:00 - 34 minutes - 23.7 MBWelcome to the DAILY DROP from The New Science of Physical Health. Today's episode is all about how a section of our brain is being taken control of everyday - by multiple groups - find out how they have formed a quasi alliance to wreck most people's desire for being healthy - plus the roadblocks they place in our way becoming physically healthy. My exclusive 'Perfect Health Lesson Framework' in this mini web class gets 100% of people past the hijack. In addition to this, The New Science o...
THE DAILY DROP. EPISODE # 59. Personal responsibility for your physical health is a myth and doesn't work. Find out what does. (Part 1)
July 27, 2021 17:00 - 19 minutes - 13.5 MBWelcome to the DAILY DROP from The New Science of Physical Health. Today's episode is all about the concept I believe in - "Personal responsibility for your physical health is a myth and doesn't work." Find out what does work. (Part 1) In addition to this, The New Science of Physical Health has built a batch of three-part mini-series with some incredible special guests, where we focus in-depth on a specific topic. Many of you have requested we continue our deep knowledge - deep engagement...
THE DAILY DROP. EPISODE # 58. Real world tactics anyone can use to guarantee a decrease in their risk from the leading cause of sickness and death
July 26, 2021 17:00 - 22 minutes - 15.7 MBWelcome to the DAILY DROP from The New Science of Physical Health. Today's episode is all about real world tactics anyone can use to reduce their risk from the leading cause of sickness and death on a worldwide basis. In addition to this, The New Science of Physical Health has built a batch of three-part mini-series with some incredible special guests, where we focus in-depth on a specific topic. Many of you have requested we continue our deep knowledge - deep engagement approach. The fir...
THE DAILY DROP. EPISODE # 57. The true medical science behind a stroke, and the exact correct dose of physical activity to lower the risk - no matter who you are.
July 25, 2021 17:00 - 28 minutes - 19.6 MBWelcome to the DAILY DROP from The New Science of Physical Health. Today's episode is all about the true medical science behind a stroke, and the exact correct dose of physical activity to lower the risk - no matter who you are. In addition to this, The New Science of Physical Health has built a batch of three-part mini-series with some incredible special guests, where we focus in-depth on a specific topic. Many of you have requested we continue our deep knowledge - deep engagement approac...