IG Live: Grieving Normalcy + Coping with Uncertainty
moving bravely: things we didn't learn in school
English - April 14, 2020 10:00 - 1 hour - 42 MBSelf-Improvement Education Health & Fitness Mental Health moving bravely mental health community coaching consulting women Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Lauren McGlamery, LMSW and Carly Guari, LPC takes it to Instagram Live to talk about grieving normalcy in the time of COVID-19 and that it is okay to feel what you feel. They leave you with fire and comfort and tangible ways you can start Moving Bravely in this time in a way that is best for you.
If you want more episodes like this and/or want webinars / seminars on this topic, let us know! We want to bring you information and conversations like this to show that "we are not alone".
OH! And, #45GRIT is open for community challenge participants AND 1:1 coaching slots! I am sick of being the victim of the unknown of COVID-19, so I created this #45GRIT challenge for myself to find greatness at the end of this season through GRIT. I have developed a series of habits to help me keep moving bravely and do something that NO ONE ELSE IS DOING. I want you to join me. JOIN THE CHALLENGE NOW!! 45 days of Grit to find Greatness. Let's fucking go.
#45GRIT is a mental resilience challenge that takes grit and consistency to generate confidence and momentum in 45 days. It's only requirement is that you plan each day out the night before to remove reliance on willpower and emotional decision-making. This simple practice places the power back in our own hands building integrity and trust with ourselves.
If you are interested in going through this challenge with me, just simply fill out this form!! https://forms.gle/zZGvJqAyWHPCSrxU9
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