Ep #63: Self-Trust

How to get a Connected Marriage Podcast

English - July 09, 2021 20:00 - 19 minutes - 13.1 MB
Self-Improvement Education Health & Fitness Mental Health marriage relationship wife mom working relationships coaching mental health stress overwhelm Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep #62: Save Your Marriage by Healing Your Inner Child with Alycia James

Next Episode: Ep #64: Biases

Trusting yourself and your intuition is something that every woman who is working on her marriage needs to work on, which is why it is the #1 thing I teach inside of 6 Months to Save Your Marriage.

Thought work actually helps you do this (not the opposite) and in todays episode I break down exactly how this works.

Today's episode covers:

Why you have thoughts that seem true, that might not be trueHow, as women, we are taught not to trust ourselvesContradictory messaging keeps us confused and in a cycle of people pleasing and questioning ourselvesWhat you're really afraid ofHow to trust your partner again

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