How to get a Connected Marriage Podcast artwork

How to get a Connected Marriage Podcast

74 episodes - English - Latest episode: about 2 years ago -

A Podcast for the working mom who is ready to get a connected marriage and done with the disconnect from her husband. Life & Connection Coach, mom, and wife, Melanie Hill, will show you how much power you do truly have, even if he doesn't want to change. She will teach you how to show up as the wife and mom you want to be in any circumstance. I can help you save your marriage. Join me on IG: @melaniehillcoaching

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Episodes

LAST EPISODE!!

January 07, 2022 16:00 - 1 minute - 830 KB

This podcast has officially closed and you can now find me at my new podcast, "You're Right! There is a Better Way" on all platforms. Come find me over there and subscribe so you can still hear from me! Click this link to subscribe: https://podcasts.apple.com/us/podcast/youre-right-there-is-a-better-way/id1586014858 Also go follow me on IG at www.instagram.com/melaniehillcoaching  Support the show

Ep #65: Collaboration

August 11, 2021 05:00 - 18 minutes - 12.9 MB

In this episode I talk about a fun new word I have! Collaboration. I tell you why I think this is the key to healthy relationships in all areas of your life and exactly why compromise is always the wrong way. You will walk away with knowing how to begin collaborating with all of those in your life to create something beautiful and loving. Click here to schedule your connection call with me. Support the show

Ep #64: Biases

August 03, 2021 20:00 - 26 minutes - 18 MB

Today I break down exactly why we filter information from people around us in a certain way and how this can break connection with ourselves and others. I share with you how we put ourselves and others in a box so that we can stay comfortable and how Social Media is also keeping us in this box. I bring awareness to how you can begin to go deeper, feel more love, and have a fuller relationship with yourself, your partner, your kids, and your business/career by noticing where you have biases...

Ep #63: Self-Trust

July 09, 2021 20:00 - 19 minutes - 13.1 MB

Trusting yourself and your intuition is something that every woman who is working on her marriage needs to work on, which is why it is the #1 thing I teach inside of 6 Months to Save Your Marriage. Thought work actually helps you do this (not the opposite) and in todays episode I break down exactly how this works. Today's episode covers:  Why you have thoughts that seem true, that might not be true How, as women, we are taught not to trust ourselves Contradictory messaging keeps us conf...

Ep #62: Save Your Marriage by Healing Your Inner Child with Alycia James

June 30, 2021 16:00 - 49 minutes - 33.8 MB

Come play with Alycia James and me in this episode. Bring your inner child and let's have some fun! We sure do! We have a great conversation all about how looking within and getting to know your inner child is not only healing and can save your marriage, but is so much fun. We get vulnerable and intimate in this conversation. "Your inner child is wise, loves you, and wants to come out and play."  -Alycia James Connect with Alycia: Instagram @thecosmicoach Join us in 6 Months to Save ...

Ep #61: 5 Ways to Have Connecting Conversations in Your Marriage, Part 5 of 5

June 19, 2021 05:00 - 21 minutes - 15 MB

Welcome to this very special podcast series that will help you connect more through communication. Each and every day you will leave the podcast with something you can apply in your marriage or family tonight! In today's episode we are talking about the 5th way we get tripped up in connecting through conversations: TRAUMA RESPONSES. We will cover: 1. Why we have trauma responses. 2. What they are and how to spot them. 3. How to get to know what your responses are. 4. How to slow down ...

Ep #60: 5 Ways to Have Connecting Conversations in Your Marriage, Part 4 of 5

June 18, 2021 05:00 - 19 minutes - 13.1 MB

Welcome to this very special podcast series that will help you connect more through communication. Each and every day you will leave the podcast with something you can apply in your marriage or family tonight! In today's episode we are talking about the 4th way we get tripped up in connecting through conversations: THOUGHTS (What you make it mean). We will cover: Why/how you brain interprets information. How you are in control. Taking your power back. Why we have stories that are pain...

Ep #59: 5 Ways to Have Connecting Conversations in Your Marriage, Part 3 of 5

June 17, 2021 05:00 - 34 minutes - 24.1 MB

Welcome to this very special podcast series that will help you connect more through communication. Each and every day you will leave the podcast with something you can apply in your marriage or family tonight! In today's episode we are talking about the 3rd way we get tripped up in connecting through conversations: EMOTIONS. We will cover: 1. Why emotions disconnect us in conversations. 2. The 4 ways we disconnect with emotions. 3. How to take responsibility for your emotions, so you can...

Ep #58: 5 Ways to Have Connecting Conversations in Your Marriage, Part 2 of 5

June 16, 2021 05:00 - 18 minutes - 12.5 MB

Welcome to this very special podcast series that will help you connect more through communication.  Each and every day you will leave the podcast with something you can apply in your marriage or family tonight! In today's episode we are talking about the 2nd way we get tripped up in connecting through conversations: BOUNDARIES. We will cover: What to do now that you've dropped expectations or are thinking you NEED expectations in your marriage. How boundaries are the most loving thing y...

Ep #57: 5 Ways to Have Connecting Conversations in Your Marriage, Part 1 of 5

June 15, 2021 05:00 - 32 minutes - 22.5 MB

Welcome to this very special podcast series that will help you connect more through communication.  Each and every day you will leave the podcast with something you can apply in your marriage or family tonight! In today's episode we are talking about the first way we get tripped up in connecting through conversations: EXPECTATIONS. We will cover: Which expectations trip you up. How they make you feel when they go unmet. How we react to those feelings of unloved or uncared for. Speakin...

Ep #56: The Demand Love & Give Love Cycle

June 10, 2021 19:00 - 39 minutes - 27.4 MB

In today's episode I'm sharing with you a workshop I did in a special event. I talk about the Two Types of Love: Demand Love and Give Love. One of them is breaking the connection in your marriage and one of them gives you back the connection. I tell you which one you're in right now, how to break the cycle and how to get into the Give Love Cycle right away. You will be easily able to point out where you get stuck, have the exact way to get unstuck, and you will be creating more love by t...

Ep #55: The KEY to Connection

June 03, 2021 17:00 - 22 minutes - 15.8 MB

In this episode I talk about the KEY to everything I teach inside of 6 Months to Save Your Marriage and how to get a connected marriage. I will cover how we break the connection with ourselves and why this happens as well as how we do the exact same thing inside of our marriage. You will walk away with a very specific practical way to create more connection inside yourself and your marriage today. Pull out a notebook and take some notes or listen twice because it's that good! 6 Months to...

Ep #54: Passion VS Curiosity with Lydia Feldman

May 26, 2021 05:00 - 40 minutes - 28 MB

Today I'm talking with our very own Sex & Pleasure Coach, Lydia Feldman, that coaches all of the mamas inside my program, 6 Months to Save Your Marriage! We have a super fun and candid conversation on all things being a mom, marriage, sex, pleasure, curiosity and passion. Buckle up and bring allll your own curiosity to today's episode. It's gonna be fun! Oh, and if you want coaching from Lydia and me, sign up for the early waitlist to 6 Months to Save Your Marriage, my 6 Month Coaching Ex...

BONUS: Mindset for Moms Summit 2021 (May 25-26)

May 21, 2021 18:00 - 6 minutes - 4.61 MB

May 25-26, 2021 - I will be speaking in a Moms Summit and this is your invitation to come hear from me and 6 other mom Life Coaches on all the mom things! Here’s the scoop: Seven certified life coaches for moms have joined up to give you the exact reframing of your thoughts that will allow you to reclaim your power as a confident mom (and wife). It’s a virtual summit with live sessions on May 25-26. Your ticket (just $29!) gets you access to ALL 7 sessions, plus the recordings if you cann...

Ep #53: The Flip Side of the Mirror

May 19, 2021 17:00 - 33 minutes - 22.9 MB

Everyone knows that other people are a mirror for you. They mirror the insecurities and other things you judge in yourself. It is why relationships become difficult if you don't do the work to love yourself first. There is actually a flip side to this mirror that no one is talking about, so... here I am to talk about it today. Owning this side of your mirror will help you in every relationship you have. It will instantly connect you with others around you. Virtual Moms Summit: www.mindse...

Ep #52: Delighting in Who You Are

May 12, 2021 05:00 - 25 minutes - 17.8 MB

In today's episode I lay out the entire foundation of what I teach inside of 6 Months to Save Your Marriage and why THIS is going to save the entire institution of marriage (and yours). Delighting in yourself and your life is a gift. We think it is only possible to do when things are going "right." But it's not. You can delight in yourself, your life, and your marriage ALL THE TIME, no matter the circumstances. Imagine if your kids... your husband... your clients... all had a woman who sho...

Ep #51: Mother's Day Expectations

May 07, 2021 17:00 - 35 minutes - 24.7 MB

It's normal to feel stressed around the day that has so much potential to "let us down," right? What if it didn't have to? Listen to how you can make it an amazing day, no matter what happens!  Whether it's Christmas, Anniversary, or Mother's Day, this is a great episode that helps you let go of expectations and allow yourself to experience the love and connection you truly desire. Join the waitlist: www.melaniehillcoaching.com/saveyourmarriage Join the email list: www.melaniehillcoachin...

Ep #50: My Story

May 03, 2021 15:00 - 47 minutes - 32.4 MB

Hey mama, So today I wanted to share my story... unscripted!  I know that stories are a powerful way to connect to your own story by seeing it in someone else. And that is the basis of everything I do, is I help mamas connect back to their truest selves! I will tell you everything you wanted to know about me (all the crazy things I've done), my marriage and how I worked on myself and my marriage before I decided to become a coach.  I will tell you why I KNOW I was created to become a coa...

Ep #49: Basing Your Progress on His Reactions

April 21, 2021 05:00 - 22 minutes - 15.7 MB

THIS is what is plaguing MOST mamas inside of the communities that I serve, so naturally, I wanted to talk about this in this episode of the podcast! Basing Your Progress on His Reactions It looks like this: That conversation went horribly! That was awful. I messed that all up! Clearly, it's over. I've lost all my progress! That was a setback. When you allow yourself to base your progress on his reactions or outcomes, you miss out on what actually went well (which is usually A LOT!)...

Ep #48: Permission to Fall Apart

April 14, 2021 05:00 - 15 minutes - 11 MB

In this episode I talk about the personal retreat I took alone for self care and how we (as moms) "think" we need permission or an "excuse" to take time away from work or family. I will cover: Exactly why you don't take time away, what it's costing you,  how to do it despite this so you can have the entire human experience, and give back more to your marriage and family. Free Masterclass Registration: www.melaniehillcoaching.com/masterclass Support the show

Ep #47: Sneaky Ways You Make Your Partner Responsible for Your Emotions

April 07, 2021 05:00 - 19 minutes - 13.4 MB

In today's episode I show all of the ways we give our power and emotional wellbeing away, even when it seems like a good idea! If you find yourself thinking that something you said or did paid off because of how your partner responded, this is a warning sign, and this episode is for you! Free Masterclass Registration: https://www.melaniehillcoaching.com/masterclass Support the show

Bonus Free Masterclass Invite: Become the Starring Role

April 06, 2021 18:00 - 5 minutes - 3.86 MB

In this episode, I'm sharing the details of my upcoming free Masterclass, Become the Starring Role which will teach you: Why being invisible has become normal for you because of social conditioning and how to "uncondition" yourself... now. What to do about the "I don't know who I am anymore" identity. How all of this this is breaking down your marriage. Advanced strategies to get what you want in your marriage, FAST.  How to handle it when things start going really, really, unbelievably...

Ep #46: When There Is No Guarantee

March 22, 2021 16:00 - 24 minutes - 16.6 MB

Are you constantly looking for outside validation and for someone to guarantee your love,  happiness and success? This episode is for you.  I will cover: Why you are geared to always want a guarantee and how it is hurting you from taking the action you want to the very most. How to take responsibility and why this helps you. You want to trust others more than you trust yourself (this literally can't ever happen). Book Referenced: The Body is Not an Apology, by Sonya Renee Taylor Join ...

Ep# 45: Why the Communication Sucks

March 11, 2021 23:00 - 19 minutes - 13.1 MB

Ever wonder why the communication in your marriage just seems to suck? Today I break down how built up judgements, stories, and defensiveness completely blocks open communication in your relationship. Wonder why hubs isn't sharing? You gotta listen to this episode, stat! My fave quote: "I think we forget how much we really want to listen." Join my next retreat that begins Monday: www.melaniehillcoaching.com/register Support the show

Ep #44: What's (Self) Love Got to Do with It?

March 03, 2021 06:00 - 17 minutes - 11.9 MB

Today I will be breaking down exactly how you can show up to your relationship feeling good and loved any time you want. Imagine... bringing the feelings of love and trust and kindness to the relationship, instead of waiting and begging for him to do it. Imagine... staying connected through conflict, even when it's so uncomfortable you want to hide. Imagine... being 75% less defensive in conversations and feeling open instead.  Imagine... love feeling good (because you're actually feelin...

Ep #43: Connection Isn't Comfortable

February 24, 2021 06:00 - 10 minutes - 7.16 MB

Is saying yes to every request really going to connect you to your husband? Do you find yourself showing up "how you think he wants"? Most women I coach get people pleasing mixed up with connection.  This can get tricky but in today's episode I clear up this misconception. Connection doesn't have to be hard, but it isn't always comfortable. Join the retreat: www.melaniehillcoaching.com/register Support the show

Ep #42: The 2 Ways You "Give" Love

February 17, 2021 06:00 - 14 minutes - 10 MB

What do you do for your husband that you think is "giving him love?" Do you even want to be doing half of these things? Join me in today's episode as I bust through the myth that we can give other people love and how our misconception is creating more hate and resentment in our relationships than love! Sign up for the Academy waitlist: www.melaniehillcoaching.com/cmawaitlist Support the show

Ep #41: 3 Beliefs that Block Connection in Your Marriage

February 10, 2021 06:00 - 17 minutes - 12.1 MB

Almost every woman I work with has these 3 core beliefs that is keeping them from having the connection they want in their marriages. The first step that I teach to my clients inside of 6 Months to Save Your Marriage is getting out of these beliefs and into your own lane. I hope today's episode helps you take that first step to truly building the connection you desire inside your marriage. Support the show

Ep #40: Actioning Your Way to Worthiness

February 03, 2021 06:00 - 17 minutes - 11.9 MB

If you're a high achieving woman, like me, you are probably a product of today's episode topic. You are constantly trying to take more and more action to receive outside validation for your feelings of worthiness and success. This shows up at work, inside our businesses, our parenting and in our marriages. Listen to today's episode where I explain how to find your true worthiness without the hustle and burnout. Support the show

Ep #39: Talking to Yourself Like an Asshole

January 26, 2021 06:00 - 15 minutes - 10.6 MB

You wouldn't let a stranger talk to you that way and yet, you are constantly listening to your inner critic berate you with the meanest and asshole things it has to say. Why do we do this? How can we stop it? I answer all of this in today's powerful podcast episode. Listen up! Support the show

Ep #38: Word of the Year - "Lightly"

January 06, 2021 06:00 - 16 minutes - 11.1 MB

Do you do resolutions or "words of the year?" Join me in this episode where I tell you all about my word for 2021 and how it came to me while on the couch sick with Covid and what it is here to teach me. Register for the retreat: www.getaconnectedmarriage.com/register Support the show

Ep #37: Lessons Learned from Putting Myself First

December 23, 2020 08:00 - 30 minutes - 21.2 MB

In today's episode I share my experience with getting Coronavirus, self-care, and discuss why we resist putting ourselves first. The answer might surprise you! Support the show

Ep #36: Becka, A #SavedMarriage Story

December 09, 2020 15:00 - 28 minutes - 19.6 MB

In today's episode, Becka takes us into her world of the last 5 months of her marriage and how everything has changed. From boundaries, to realizing he could be mad and that was ok (so freeing), to her also learning that she could be mad or sad and also be ok, her entire marriage has transformed. This episode is so inspiring, I was doing a happy dance after we recorded it! A must listen! Schedule your free consultation here: https://melaniehillcoaching.as.me/freeconsult Email: melaniehill...

Ep #35: You're Doing the Best You Can

December 02, 2020 06:00 - 15 minutes - 10.5 MB

In this episode I share an undeniable truth that will be like nectar to your frustrated, guilty-ridden soul. You're doing the best you can.  We all are, actually. Listen in to find out how this is true and can radically change how you show up today. Register for the FREE Connected Marriage Virtual Retreat here: www.melaniehillcoaching.com/register Support the show

Ep #34: Live Coaching Breakthroughs

November 18, 2020 07:00 - 25 minutes - 17.4 MB

In today's episode I am sharing 4 different coaching call excerpts from my 6 Months to Save Your Marriage Program. Listen to get coached yourself and see what is possible for you when you do this work in your life and marriage. These mamas are brave, joyful and seeing their work pay off.  This episode will change your life, and your marriage. Click this link to schedule a free consultation with Melanie: https://melaniehillcoaching.as.me/freeconsult Don't see a time that works for you? Em...

Ep #33: A #SavedMama Story - Laura

November 11, 2020 22:00 - 31 minutes - 21.9 MB

In today's episode I chat with Laura, one of my Saved Marriage Mamas who is in my 6 Months to Save Your Marriage Program. She tells all in this episode from exactly how she has been able to go from resisting feelings all day long to a person who feels empowered, executes effective boundaries, and can allow any emotion without letting it ruin her day or week! Listen in to learn from Laura's experience. Sign up for a consultation call with Melanie here: https://melaniehillcoaching.as.me/fre...

Ep #32: Interview with My Husband

November 04, 2020 20:00 - 42 minutes - 29.4 MB

On today's episode I interview my husband! We talk all things from what it's like living with a coach, why he doesn't get coached, what it's like sharing our story publicly, and exactly what made him want to open up to me fully in our marriage. You won't want to miss me picking apart his brain as I ask all your questions to him! Best quote from the show:  "It's way better. I get to just love you. I don't have to love you and make you love you too." -Melanie's Husband Support the show

Ep #31: Behind the Scenes of a #SavedMarriage with Holly Jo Martin

October 28, 2020 19:00 - 48 minutes - 33.4 MB

Want to know what it's like to be in 6 Months to Save Your Marriage? Join us today as my lead coach, Holly Jo, and I talk all about what exactly happens to get you to your saved marriage inside the program. You don't wanna miss it. Support the show

Ep #30: The Fastest Path to Reconnect and Energize Your Relationship

October 21, 2020 06:00 - 37 minutes - 25.6 MB

When you do self care, is it energizing or disconnecting you? In today's episode I will teach you exactly why you are always disconnecting instead of connecting and why it seems out of your control. I also show you exactly how to begin energizing and connecting in your relationship today. FAST! Join the Group: www.facebook.com/groups/connectedmarriage Support the show

Ep #29: The REAL Reason We Want to Control How Hubby Feels

October 14, 2020 20:00 - 25 minutes - 17.6 MB

Do you find yourself constantly "checking in" and trying to fix all of your husband's negative emotions or experiences? You're not alone! There are very specific reasons that we do this and it's not what you think it is. Listen in to learn how to stop this frustrating cycle of trying to "fix" the things and seeing that it doesn't work! Join the tribe: www.facebook.com/groups/connectedmarriage Support the show

Ep #28: Do I Stay or Do I Go? (Part 2)

October 07, 2020 14:00 - 20 minutes - 14.1 MB

In Today's episode, I go deeper into this question and why it is one of the most important questions you can answer for yourself.  Today we discuss how you can be happy no matter what you choose, which is the real power we are all looking for. Register for the next retreat: www.melaniehillcoaching.com/register Join the tribe: www.facebook.com/groups/connectedmarriage Support the show

Ep #27: Do I Stay or Do I Go? (Part 1)

September 30, 2020 19:00 - 15 minutes - 10.5 MB

Do you find yourself asking this sometimes or... oftentimes? In today's episode I am going to cover the 3 ways this question sneaks up in your life to keep you stuck and exactly what it's keeping you from. You will walk away from today's episode knowing EXACTLY what you want in your marriage. And how to make amazing decisions and all the reasons why you make them. Join the tribe: www.facebook.com/groups/connectedmarriage Join the next FREE Virtual Retreat (Oct 12-14): www.melaniehillcoach...

Ep #27: Do I Stay or Do I Go?

September 30, 2020 19:00 - 15 minutes - 10.5 MB

Do you find yourself asking this sometimes or... oftentimes? In today's episode I am going to cover the 3 ways this question sneaks up in your life to keep you stuck and exactly what it's keeping you from. You will walk away from today's episode knowing EXACTLY what you want in your marriage. And how to make amazing decisions and all the reasons why you make them. Join the tribe: www.facebook.com/groups/connectedmarriage Join the next FREE Virtual Retreat (Oct 12-14): www.melaniehillcoach...

Ep #26: The 3-Step Process to End the Exhaustion Now

September 23, 2020 16:00 - 22 minutes - 15.7 MB

Do you find yourself saying... "My husband just walks in the door and I'm immediately exhausted by him!" "My kids exhaust me!" "My mother-in-law exhausts me!" Then this is the episode for you!  Listen as I tell you 3 Simple Steps to get out of this exhaustion NOW without having to change anything about the people you love... having to get more sleep... or change your life! Email for a consult: [email protected] Support the show

Ep #25: Cultivating Courage

September 17, 2020 21:00 - 11 minutes - 7.67 MB

Courage is a highly romanticized feeling but in reality, well... it feels awful. In today's episode I talk about how we can cultivate this useful emotion and use it to our advantage to get the relationship of our dreams. Support the show

Ep# 24: Laugh with Him Again

September 09, 2020 16:00 - 55 minutes - 37.9 MB

Ready to laugh and have more fun in your marriage at least 50% more of the time?  Tune into today's episode where I share a very special episode of Monday Lunch with Melanie from my free Facebook group that is guaranteed to help you not only laugh more in your marriage but get you laughing during the episode! I am going to go over the science behind why laughing and play is so important in marriage, how to do it more, and my crazy, epic, hilarious vacation story from this year.  You'll be...

Ep #23: 4 Questions to Solve for Anything

September 02, 2020 18:00 - 11 minutes - 8.01 MB

Tune in this week to discover my 4 top questions I ask every coaching client to get instant breakthrough. Using a client story as an example, I will teach you how to walk yourself through this exact process so that you can coach yourself on anything that comes up for you at any time. Support the show

Ep #22: You Aren't the Problem

August 26, 2020 06:00 - 11 minutes - 8.04 MB

You hear me say all of the time, "he isn't the problem!"  In this episode I discuss how YOU aren't the problem in your relationship either and what actually is and how you can figure out how to fix it! Work with me: www.melaniehillcoaching.com/retreat Join the tribe: www.facebook.com/groups/connectedmarriage Support the show

Ep #21: A Saved Marriage Story - Dana

August 19, 2020 18:00 - 27 minutes - 19.2 MB

In today's episode we will talk with Dana, one of my #SavedMarriage mamas who has used my 6 Months to Save Your Marriage Program to the fullest. She is going to dish about all of the best tools and processes she has used to save her marriage and her co-parenting relationship! Join the tribe: www.facebook.com/groups/connectedmarriage Support the show

Ep #20: What about him?

August 12, 2020 06:00 - 9 minutes - 6.79 MB

Do you find yourself waiting on him to change or thinking that he should be changing too? Or maybe you just think he should be the one changing! If so this episode is for you. I put on my coaching hat and coach you hard on this way of thinking that is keeping you stuck in a marriage that is disconnected and far from loving! Join us in the next retreat: www.melaniehillcoaching.com/register Support the show