Ep #61: 5 Ways to Have Connecting Conversations in Your Marriage, Part 5 of 5
How to get a Connected Marriage Podcast
English - June 19, 2021 05:00 - 21 minutes - 15 MBSelf-Improvement Education Health & Fitness Mental Health marriage relationship wife mom working relationships coaching mental health stress overwhelm Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Welcome to this very special podcast series that will help you connect more through communication.
Each and every day you will leave the podcast with something you can apply in your marriage or family tonight!
In today's episode we are talking about the 5th way we get tripped up in connecting through conversations: TRAUMA RESPONSES.
We will cover:
1. Why we have trauma responses.
2. What they are and how to spot them.
3. How to get to know what your responses are.
4. How to slow down and calm your system.
5. It's not your fault.
Please email me throughout this series with any questions that arise about the topic and for coaching on what is covered in the series @ [email protected].
I WANT to hear from you and help you apply this during the week! You can also share with me breakthroughs and aha moments as well. I love it all!
Open Enrollment is LIVE today for the next round of 6 Months to Save Your Marriage!! Join here today.
Want to chat about 6 Months to Save Your Marriage? Sign up for a free connection call HERE.
Support the show