Ep #59: 5 Ways to Have Connecting Conversations in Your Marriage, Part 3 of 5
How to get a Connected Marriage Podcast
English - June 17, 2021 05:00 - 34 minutes - 24.1 MBSelf-Improvement Education Health & Fitness Mental Health marriage relationship wife mom working relationships coaching mental health stress overwhelm Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Welcome to this very special podcast series that will help you connect more through communication.
Each and every day you will leave the podcast with something you can apply in your marriage or family tonight!
In today's episode we are talking about the 3rd way we get tripped up in connecting through conversations: EMOTIONS.
We will cover:
1. Why emotions disconnect us in conversations.
2. The 4 ways we disconnect with emotions.
3. How to take responsibility for your emotions, so you can stop blaming him.
4. How to allow your emotions without the pain.
5. Exactly how to feel an emotion in your body and not disconnect from yourself or him.
Please email me throughout this series with any questions that arise about the topic and for coaching on what is covered in the series @ [email protected].
I WANT to hear from you and help you apply this during the week! You can also share with me breakthroughs and aha moments as well. I love it all!
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