Mom Inspired Show with Amber Sandberg artwork

Mom Inspired Show with Amber Sandberg

388 episodes - English - Latest episode: 6 days ago - ★★★★★ - 57 ratings

Every week on the Mom Inspired Show, Amber Sandberg and her guest delve into relevant topics for women including: pursuing passions, overcoming battles, and trouble shooting issues that women face. Amber loves to connect with women – especially moms – and encourages them in their authenticity because they are already “good enough.” Be uplifted and inspired. Join the village that seems to be missing in today’s age at the Mom Inspired Show. Find out more at http://mominspiredshow.com

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Episodes

What if you were not in a rush to lose weight? Amber Sandberg: 335

April 18, 2023 07:00 - 19 minutes - 13.6 MB

What if you lost weight in a sustainable way that took a little bit longer? Today I am going to be talking about allowing yourself the time to really figure out how to lose weight so that you can keep it off.  Do you find that you are constantly in the swinging pendulum motion of going from restrictive dieting to saying screw it and eat whatever you want when you want?  What if we looked deeper to why you are eating and what caused the weight gain to begin with?  What if I could encourage yo...

How to co-parent with ease: Mikki Gardner: 334

April 11, 2023 07:00 - 53 minutes - 36.9 MB

Would you like to show up differently in your co-parenting style? Today we have parenting coach and mom of 3 on the show to talk all about successful co-parenting. Mikki shares with us not only her own experience but what she also teaches her clients. She talks about tangible tips on how to take responsibility for your 50% of co-parenting and how to respond to life vs. reacting to it.  Mikki also shares with us some ideas on how to co-parent with a new partner in the picture. One topic that ...

Raising kids of Godly Character: Monica Swanson: 333

April 04, 2023 07:00 - 40 minutes - 27.9 MB

Do you wish your kids were closer to you and their siblings? Today we have author Monica Swanson back on the show.  She shares with us why it's important to make your home the hub, the place that all their friends want to hang out.  She also discusses how to help siblings become friends and how to cultivate it.  One thing that stood out to me is when she talked about kids influences and sometimes it's better for our kids to be lonely then to be hanging out with the wrong people. Hear what we...

Stop procrastinating: Amber Sandberg: 332

March 28, 2023 07:00 - 14 minutes - 9.94 MB

Are you wondering why you keep pushing things off? Today I am going to be talking about why it's so easy to keep procrastinating?  I talk about how you can start leveling up and feeling ready for your day so you are less likely to procrastinate.  If you are wasting your time and not getting things done or you straight up push things to the last minute this episode is for you. I will give you some simple steps you can take to start knocking out your to-do list.  Hear what I have to say about ...

Is social media making you anxious? Amber Sandberg: 331

March 21, 2023 07:00 - 20 minutes - 14.3 MB

Are you being intentional with your time? Today I am going to be talking about living intentionally and not letting the world decide where your energy goes.  So many moms feel anxious after scrolling social media and I want to encourage you to start protecting your mind and time.  Are you feeling drained and weary every time you get off social media? Maybe it's time to start thinking about how long you want to be on social media daily, and also start curating your feed. What does curating yo...

Is conscious parenting the right style for you? Nina Cruz: 330

March 14, 2023 07:00 - 39 minutes - 27.1 MB

Is the way you are parenting working for you? Today we have certified conscious parenting coach Nina Cruz on the show.  She shares with us what conscious parenting looks like as well as techniques that can break toxic behavioral patterns. Nina talks about how this kind of parenting can really help improve relationships with only your kids but with the whole family. One topic that really stood out to me is when Nina shared that not only can we learn how to navigate a different style of parenti...

Understanding your spouse with Enneagram: Beth McCord: 329

March 07, 2023 08:00 - 37 minutes - 25.9 MB

What is Enneagram?  Do you know it’s a personality resource that has been around for 2000 years? Everyone loves Enneagram so much that I wanted to do a "Best Of'" episode so that if you are new to the podcast you would of missed this the first time around.  So join Enneagram coach Beth McCord and I as she shares with us what the Enneagram is and why it can benefit our lives esp. our marriages. Beth has been studying Enneagram for 15 years, and wanted to bring it through the lens of the gospe...

Best of: Enneagram with a Christian lens: Beth McCord: 328

February 28, 2023 08:00 - 39 minutes - 27.2 MB

What is Enneagram?  Do you know it’s a personality resource that has been around for 2000 years? Everyone loves Enneagram so much that I wanted to do a "Best Of'" episode so that if you are new to the podcast you would of missed this the first time around.  So join Enneagram coach Beth McCord and I as she shares with us what the Enneagram is and why it can benefit our lives esp. our marriages. Beth has been studying Enneagram for 15 years, and wanted to bring it through the lens of the gospe...

Weight loss success story: Crystie Fritz: 327

February 22, 2023 08:00 - 50 minutes - 34.4 MB

Do you wonder how coaching works and how it can help you lose weight for good? Today I have my coaching client Crystie Fritz on the show to share with you her success story.  Crystie has been working with me for 4 months and has lost 40lbs and still losing. She shares with you how it's been fairly easy, what she has done to make changes that last and why this is different then anything else she has ever done.  Hear what we have to say about this topic and more on the podcast. Do you feel st...

What does your future-self need you to do, today? Amber Sandberg: 326

February 14, 2023 08:00 - 16 minutes - 11.6 MB

What do you wish you had done 5 years ago to help your present self? Today I am going to be talking about why it can be hard to imagine your future-self.  So, I will be breaking down some steps to help you figure out what you want for your future. Many times we can pick a goal weight or a goal size but what about having a goal for your life, what you envision for your life beyond what you look like.  What do you see yourself doing once you are at your goal weight or size, once you can start ...

Why buffering keeps you from hitting your goals: Amber Sandberg: 325

February 07, 2023 08:00 - 18 minutes - 13 MB

Do you find that you buffer when you are facing something difficult or uncomfortable? Today I am talking about buffering and how it can prevent you from achieving your goals. Sometimes we are trying to escape feelings that come up and we want to buffer with food, scrolling our phones or binge watching tv to name a few and I want to encourage you that if you can allow that feeling to come up and just ride the wave it normally last around 90 seconds it will then pass.  Many times we get scared...

Are you “white knuckling” with your diet? Amber Sandberg: 324

January 31, 2023 08:00 - 13 minutes - 9.47 MB

Are you wanting to stop white knuckling with your eating? Today, I am going to be talking about why white knuckling can feel like we are creating resistance when it comes to weight loss.  If we can allow our brains to think urges are normal then it allows for us to feel less judgmental about those urges.  If you can think about about holding a beach ball under the water that would feel like white knuckling.  With all your might you are keeping that ball under the water and all it wants to do...

Costa Rica with kids: Amber Sandberg: 323

January 24, 2023 08:00 - 25 minutes - 17.8 MB

Wondering when the best time is to go to Costa Rica with kids? I just got back from Costa Rica inspecting resorts and let me tell you, if it's not on your bucket list than you need to make sure you add it. You might be curious if Costa Rica is a good place to travel to with kids and I want to say yes. There is a caveat though, I would highly recommend that your kids are older with all the logistics and activities that Costa Rica has to offer. I share my thoughts on what ages are probably bes...

Doing hard things: Amber Sandberg: 322

January 17, 2023 08:00 - 26 minutes - 18.1 MB

Do you feel like you are not going for your goals because it feels to hard? Today I pull back the curtain and share with you my recent trip to Costa Rica and all the hard things that I had to overcome. I realize that we often can stay stuck because are not willing to feel uncomfortable. As adults we can opt out of trying new things or pushing ourselves and just settle with how life is. I want to encourage you to think about what area of your life are you staying comfortable even though you k...

Are you denying your dreams? Amber Sandberg: 321

January 03, 2023 08:00 - 24 minutes - 16.7 MB

Do you feel stuck, do you want to leave counting calories and dieting behind?  Do you feel you like you can achieve so much in life but your weight loss? Do you feel like you spend so much energy thinking about how to lose weight, what to eat, and if you can even keep the weight off once you get to goal? I know for me that was the case before 2019 when I lost over 50lbs and kept it off and I want to help you lose weight the way that I did! I want to help you figure out why the weight is a sym...

Taking the leap: Crystal Freie: 320

December 27, 2022 08:00 - 41 minutes - 28.4 MB

Have you ever had that feeling that the Lord wanted you to take action even though it didn't make sense? Today, we have Crystal Freie on the show and she shares with us her journey on taking a leap even when she didn't have her next step mapped out.  Crystal shares with us how she felt led to leave her job even though she had been there for many years and she was the bread winner. She talks to us about how she managed to do that even though it was a huge adjustment. Crystal shares with us th...

How to manage your feelings: Jennifer Rurka : 319

December 20, 2022 08:00 - 35 minutes - 24.2 MB

Do you find that you want to just run away from your feelings hoping they will go away? Today, we have author Jennifer Rurka on the show to talk about mental chatter and how it can feel so overwhelming.  Do you find that you feel exhausted with all that talk that happens in your mind, and wanting to push those feelings away?  Jennifer shares with us her story on how she healed herself from past traumas and how transformation is possible.  One topic that really stood out to me is when she sha...

Take Stress Out of the Kitchen: Laney Schwartz: 318

December 13, 2022 08:00 - 31 minutes - 21.7 MB

Do you feel like you are in a rut with what you are cooking? Today, we have former school teacher now food blogger Laney Schwartz on the show to talk about taking the stress out of the kitchen. Laney shares with us how she makes the kitchen feel fun, exciting and simple. She loves empowering women through cooking and how it can change lives. She talks about how to overcome fear of the kitchen and gain confidence in your skills. As well as saving money with eating out less by eating more meal...

Start now, not Jan. 1st: Amber Sandberg: 317

December 06, 2022 08:00 - 22 minutes - 15.7 MB

Are you tempted to push your goals off till January 1st? Today I am going to be breaking down what happened this past year that prevented you from hitting the goal you were wanting to achieve but didn't.  I want you to take a moment to think about what actions were you doing that kept you from getting the opposite of what you wanted?  Think back, what were you thinking, what excuses came up, what did you tell yourself this past year?   Did you find yourself thinking this is too hard, I can't...

Big changes happen with small daily habits: Amber Sandberg: 316

November 29, 2022 08:00 - 18 minutes - 12.7 MB

Let's finish the year strong, part 1! Today I am going to be sharing with you why big habits happen with small daily action. So many people including my coaching clients want to resist this and think only big changes will make a difference. So, I want to encourage you to get the ball rolling and finish this year strong. Even if you are listening to this December 20th, I want you to feel like you can still make small changes starting today. I want you to take a look back at what you were hopi...

Building cash flow with mid-term Airbnb rentals: Kirsten Krikke: 315

November 22, 2022 08:00 - 39 minutes - 27 MB

Have you ever thought about having your own Airbnb investment property? Today, we have real estate investor and Airbnb superhost Kirsten Krikke on the show. Kirsten shares with us what it was like to start her first rental property in her basement and how that evolved to creating their own property management business and becoming an author. She discusses how she was a nurse trying to run her rental property and eventually quit her job after having her kids and making it her full time job. O...

Building personal wealth with your side hustle: Sean Mullaney: 314

November 15, 2022 08:00 - 34 minutes - 23.7 MB

Do you feel like you don't make enough in your business to invest in your retirement? Today, we have financial planner Sean Mullaney on the show to talk about investing in our retirement. If you have a side hustle, a gig or a full on business this will make you think more about building your personal wealth.  Sean shares with us a high level of the best options for retirement savings account for solopreneurs.  He also discusses ways to reduce taxes and how his book helps navigated, and optim...

Lessons from a marriage coach: Julia Barbaro: 313

November 08, 2022 08:00 - 38 minutes - 26.5 MB

Are you expecting your spouse to make you happy? Today, we have marriage coach Julia Barbaro back on the show. If you our first interview together episode 307 you can find the link below make sure to check that out as we talk about family and homeschooling. We touched on her being a marriage coach in the first episode but didn't have enough time to dive deep.  So, I wanted to bring her back on to give us some tips on marriage. Some of the topics we discussed is figuring out what is not worki...

How to eat to feel and look younger: Anais Goldberg: 312

November 01, 2022 07:00 - 48 minutes - 33.6 MB

Wouldn't it be great to eat for radiant and youthful skin? Today, I have Anais Goldberg on the show discussing how she was a stay at home mom who turned her passion into a career. Changing the way she ate to feel better she started to post her healthiest and most savory dinners on social media and received a lot of buzz. She talked about how changing the way she ate reduced inflammation and not only did she feel better she looked younger and felt younger. Her joints stopped hurting, her acne...

Is your job causing you burnout? Sara McElroy: 311

October 25, 2022 07:00 - 38 minutes - 26.1 MB

Is your job stressing you out? Today, I have Sara McElroy on the show discussing with us how she got completely burned out in Corporate America.  She shares with us that quitting the first job and starting the second job wasn't better and what led her to her second resignation.  Sara talks about the number of big lies about approaching careers as well as why women stay too long in jobs they are miserable in. One point that stood out to me is when she shared with us how to know when you have ...

Figuring out your values with spending money: Britt Baker: 310

October 18, 2022 07:00 - 33 minutes - 22.8 MB

What are you values when it comes to spending your money? Today, I have Britt Baker on the show to talk about figuring out our values with spending money. From living in Costa Rica for a month, to managing inflation and how this might be the perfect time to start your side hustle. One topic that stood out is how to teach kids how to invest in a fun way. Hear what we have to say about this topic and more on the podcast. Do you feel stuck, do you want to leave counting calories and dieting be...

How to transition from your 9-5 to real estate investing: Palak Shah: 309

October 04, 2022 07:00 - 39 minutes - 27.2 MB

Do you feel exhausted when it comes to communicating with your pre-teen or teen? Today, I have Palak Shah a former mechanical engineer who left her corporate job to pursue a life that worked around her family. Palak shares with us the challenges she ran into being a mom to young kids and struggling to find the balance of being an exceptional employee and a present mom. She talks about how she decided to take a chance and start a business and what that looked like. Hear what we have to say ab...

How to communicate and connect with your pre-teens and teens: Elise Knox: 308

September 27, 2022 07:00 - 46 minutes - 31.7 MB

Do you feel exhausted when it comes to communicating with your pre-teen or teen? Today, I have Elise Knox on the show to talk with us all about how staying connecting with our teens even when it's hard.  As a former middle school teacher who now works with teens and moms, she can see that moms are at a loss on how to communicate, connect, and support their child through this phase of life.  She also shares with us that it's important to take care of ourselves as moms and to have support thro...

Homeschooling, marriage and core values: Julia Barbaro: 307

September 20, 2022 07:00 - 42 minutes - 29.2 MB

Are you living your life with the purpose you always hoped for? Today, we have Julia Barbaro mom of 6, business owner and homeschooling mom. She shares with us why she wanted to homeschool even though her family weren't all on board.  Julia also dives into what it she has learned in her marriage and as a marriage coach and some tips on what you can do to make your relationship better. She shares with us how it can be easy to get so busy with life we forget about each other but that it's neve...

Easing back into school: Amber Sandberg: 306

September 13, 2022 07:00 - 23 minutes - 16 MB

Are you feeling overwhelmed with the school season starting? Today, I will be talking all about the transition to school starting back up and how that can feel stressful. From the challenges of figuring out what to make for lunch, to getting the kids on earlier bedtime routine, and figuring out your routine that you pushed to the side for the summer.  I don't know about you but it seems like there is a frenzy that happens with all moms when school starts. The ramping up to a new schedule, fi...

Pivoting in your 40’s part 2: Melissa Sharpe: 305

September 06, 2022 07:00 - 21 minutes - 15 MB

Are you living your life with the purpose you always hoped for? Today, is part 2 of our episode with Melissa Sharpe where we talk about pivoting in your 40s.  She shares with us why she decided to go back to school to become a counselor in her 40s.  We chat about why it can be easy for women to feel like they are to old to try something different but how they should still go after their dreams even if it feels scary. We discuss the logistics of having a busy schedule with the kids and still ...

Pivoting in your 40’s part 1: Melissa Sharpe: 304

August 30, 2022 07:00 - 32 minutes - 22.3 MB

Are you living your life with the purpose you always hoped for? Today, I have Melissa Sharpe back on the show to talk about pivoting in your 40s.  She shares with us why she decided to go back to school to become a counselor in her 40s.  We chat about why it can be easy for women to feel like they are to old to try something different but how they should still go after their dreams even if it feels scary. We discuss the logistics of having a busy schedule with the kids and still making ourse...

Having style while going after your goals: Germaine Foley: 303

August 16, 2022 07:00 - 43 minutes - 30 MB

Do you feel like you have to stop having style while chasing your goals? Today I have Germaine Foley back on the show and we talk about having style even if you are not at your ideal size or if you are saving for your money goals. Germaine shares with us that even when she was paying off all her debt she made it a point to set money aside to buy things that made her feel good without compromising her goals. We talk about how this doesn't have to be an all or nothing kind of thing that it's a...

Creating your style as a busy mom: Amber Sandberg: 302

August 09, 2022 07:00 - 17 minutes - 12 MB

Do you feel like the thought of finding your own style overwhelms you? Today, I want to talk about finding your style as a busy mom.  You may find yourself thinking " I don't know where to start" or maybe you feel like it's not a priority as a mom. I talk about how it's important to do things that are sustainable and that you can be consistent with.  Also, many people think style means fashion and trends but truly style can be anywhere from clothes, hair, makeup, our living space, to shoes. ...

Stop the weight loss cycle: Amber Sandberg: 301

August 02, 2022 07:00 - 27 minutes - 18.9 MB

What if you could have peace and confidence knowing you don't have to keep doing this crazy cycle of weight loss. Today, I am talking about the possibility of living a life without the constant weight loss cycle.  Do you feel like your food is your only go to? That you can't trust yourself?  Do you feel like you don't know how to deal with this problem? If you do have any of these thoughts, I talk about having a tool kit that could help you with weight loss so that you don't have to rely on ...

Uncomfortable staying the same or uncomfortable changing: Amber Sandberg: 300

July 26, 2022 07:00 - 39 minutes - 27 MB

Are you avoiding going after what you truly want because you are afraid of being uncomfortable? Today, I am talking about what it looks like to be uncomfortable staying the same even if you think it's comfortable and why we avoid making changes because we perceive it will feel more uncomfortable.  I share my story of when I lost over 50lbs in 2019 and how I had to decide that in order to get to my goals I had to be ok with being uncomfortable. What I like to tell my coaching clients that the...

You are worth it: Amber Sandberg: 299

July 19, 2022 07:00 - 29 minutes - 20.4 MB

Do you struggle with feeling like you are worthy enough to go after your dreams? Today, I break down how your thoughts can sabotage you feeling like you are worth it. I help you figure out how to do something daily till you can start to feel worthy of the life you want to create. I break down some action steps that are super simple to get you on your way to showing yourself that you are worth it! Hear what we have to say about this topic and more on the podcast. Do you feel stuck, do you wa...

Trying something new, even if it’s scary: Amber Sandberg: 298

July 12, 2022 07:00 - 23 minutes - 16.1 MB

Are you thinking of starting something new but scared to try? Today, I will be talking all about starting new things and why it can feel so scary.  I pull back the curtain on some new things that I am working on for the podcast and how I can relate to doing something different and why it would be so easy to keep doing things the same way.  I also share that the fear of failure can keep you from going after the important things in life, and what you can do to keep you from getting paralyzed. ...

How to manage your money with cost of living increases: Laurie-Anne King: 297

July 05, 2022 07:00 - 28 minutes - 19.8 MB

Are you starting to wonder how you will save money when everything seems to be increasing in price? Today I have Laurie-Anne King on the show to talk about money and how to navigate the cost of living increase we are experiencing in 2022. Laurie-Anne shares her story of how she paid off 40k worth of debt to now coaching women to have a certain mindset regarding money.  We talk about how to plan your money during inflation. Not to freak out about the stock market but to take advantage of it s...

Fixing your hormones in your 40’s: Esther Blum: 296

June 28, 2022 07:00 - 52 minutes - 36 MB

Are you not feeling like yourself anymore? Today I have Esther Blum on the show to talk all about hormones and how you can feel better when your hormones are balanced. Esther shares with us her journey of balancing out her hormones and how it was a game changer.  We talk about what are the best types of hormone replacement therapies, what the benefits are, and how you get your hormones tested.  She also shares with us how strengthening your pelvic floor is so important and even if you have h...

I used to be a better friend part 2: Jennifer Thompson: 295

June 21, 2022 07:00 - 28 minutes - 19.3 MB

Are you in a season of life that it's hard to be the friend that you used to be? Today I have Jennifer Thompson back on the show to talk about friendship in this 2 part episode, so make sure to check last week's if you haven't listened to that one yet.  Jennifer is sharing with us her personal story on how she is feeling like she isn't the friend she once was. We talk about how different seasons of life as a mom can make it challenging to be the friend that we hope to be. Jennifer shares wit...

I used to be a better friend part 1: Jennifer Thompson: 294

June 14, 2022 07:00 - 34 minutes - 23.6 MB

Are you in a season of life that it's hard to be the friend that you used to be? Today I have Jennifer Thompson back on the show to talk about friendship is this 2 part episode, so make sure to check out next week's episode as well.  Jennifer is sharing with us her personal story on how she is feeling like she isn't the friend she once was. We talk about how different seasons of life as a mom can make it challenging to be the friend that we hope to be. Jennifer shares with us that it's so im...

Taking your health into your own hands part 2: Jenny Stemmerman: 293

June 07, 2022 07:00 - 42 minutes - 28.9 MB

Are you believing the lie that you can't feel your best as you get older? Today join me as I talk with my friend Jenny Stemmerman about the Carnivore diet and how it has changed her life for the good! She had such great information to share with us that I made it a 2-part episode, so make sure to last week's episode first.  Jenny shares with us what the difference between Keto and Carnivore is and why she no longer does Keto. If this is your first time of hearing of the Carnivore diet you mi...

Taking your health into your own hands part 1: Jenny Stemmerman: 292

May 31, 2022 07:00 - 35 minutes - 24.4 MB

Are you believing the lie that you can't feel your best as you get older? Today join me as I talk with my friend Jenny Stemmerman about the Carnivore diet and how it has changed her life for the good! She had such great information to share with us that I made it a 2-part episode, so make sure to listen next week as well. Jenny shares with us what the difference between Keto and Carnivore is and why she no longer does Keto. If this is your first time of hearing of the Carnivore diet you migh...

Learning to be more calm with our kids: Rachel Friedman: 291

May 24, 2022 07:00 - 27 minutes - 18.7 MB

Do you feel like you are at the end of the rope with your kids? Today we have mom Rachel Friedman on the show to talk about her journey of becoming a calmer mom. She shared a story with us about how her son enjoys that she doesn't really yell anymore and how she has such a great relationship with her teenage daughter. Rachel talks about how she learned to meditate as one of her tools to become the person she is today, and she knows that so many moms feel like they can't sit still long enough...

Creating summer goals for the family: Amber Sandberg: 290

May 17, 2022 07:00 - 20 minutes - 13.9 MB

Do you find that you take your foot off the gas in the summer regarding your goals? Today I am talking about why it's so tempting to not go after our goals in the summer. From unstructured days, later bed times, vacations, and different schedules it's easy to just throw our hard work out the window for a few months. I want to encourage you to resist putting your foot on the brakes of your goals and be intentional this summer. Not only with your own goals but also to help your kids set goals....

How to use Disney Genie+ in 2022: Amber Sandberg: 289

May 10, 2022 07:00 - 27 minutes - 18.8 MB

Does the thought of going to Disney overwhelm you, especially with this new system called Disney Genie+? It used to be called Disney Fast Pass. Now it's called Genie Plus (or people may refer to it as Lightning Lanes). Today I am going to be sharing my experience with Disney Genie+ and how it works and if it was worth it. For all the moms that don't live and breathe Disney, for the moms that haven't gone to Disney since Genie+ has rolled out, this show is for you! Also, if you get through t...

Cycle syncing: feeling your best during the month part 2: Megan Rempel: 288

May 03, 2022 07:00 - 21 minutes - 14.9 MB

Do you feel burned out and don't know why? Today we have Megan Rempel, mom of 4, Registered Nurse, and Cycle Syncing expert on the show. In this 2 part episode Megan will share how she went from overwhelmed and exhausted to taking back control of her life. She shares with us in these two episodes how to uplevel our life with cycle syncing and what that actually means. Megan talks to us about ditching overwhelm and exhaustion using our female cycle as a guide. One topic that stood out to me i...

Cycle syncing: feeling your best during the month part 1: Megan Rempel: 287

April 26, 2022 07:00 - 31 minutes - 21.4 MB

Do you feel burned out and don't know why? Today we have Megan Rempel, mom of 4, Registered Nurse, and Cycle Syncing expert on the show. In this 2 part episode Megan will share how she went from overwhelmed and exhausted to taking back control of her life. She shares with us in these two episodes how to uplevel our life with cycle syncing and what that actually means. Megan talks to us about ditching overwhelm and exhaustion using our female cycle as a guide. One topic that stood out to me i...

Why are you not taking action? Amber Sandberg: 286

April 19, 2022 07:00 - 25 minutes - 17.2 MB

Do you feel like you get paralyzed when it comes to taking action? Today I am talking all about why we don't take action and get the results we want. Have you ever found yourself constantly busy but you're not productive?  It's so easy to get caught up in passive action, prepping to "do the thing" vs actually doing it.  Do you find yourself listening to podcasts, reading books, taking courses but not taking the time to implement what you learned? This is called passive action, if you want to...

Guests

Beth McCord
4 Episodes
Jennifer Allwood
2 Episodes
Jessica Turner
1 Episode
Lara Casey
1 Episode

Twitter Mentions

@kim360health 2 Episodes
@pastormike 2 Episodes
@humbledhome 1 Episode