Minimalist Moms
435 episodes - English - Latest episode: 13 days ago - ★★★★★ - 717 ratingsThe Minimalist Moms podcast is designed to accompany you on your journey towards a more purposeful life. This includes every aspect: your mindset, daily routine, connections with others, and naturally, your possessions. Your host, Diane Boden, invites you to join her as she engages in conversations with a diverse range of experts. Together, they delve into the realms of minimalism, intentionality, and embracing a life of simplicity.
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Growing Up On the Internet May Not Be as Bad as We Thought... with Devorah Heitner (Bonus Episode)
September 11, 2023 14:00 - 30 minutes - 27.8 MBEpisode Summary: Dr. Devorah Heitner, a seasoned authority on the intersection of family dynamics and technology, has dedicated extensive years of research to investigate the influence of screens on children. Her latest publication, titled "Growing Up in Public," offers a comprehensive exploration of both the positive and negative aspects of maturing in a digitally connected world. Back for her second apperance on the show (previously joining me on EP260), Devorah is here to discusses how, c...
Transforming Family Dynamics with Dayna Abraham (EP295)
September 05, 2023 04:00 - 32 minutes - 29.4 MBWho is this episode for? Parents looking to build a safe home and support healthy kids. Episode Summary: Are you looking to transform family dynamics or help your kids become more empowered, confident, and independent? If so, today's episode will be helpful to you. I'm excited to share my conversation with educator and author, Dayna Abraham. She discussed: why traditional parenting can fall short in certain situations, her 'stop, breathe, anchor' technique for parental calm, coping strategi...
Zero Waste Living: The 80/20 Way with Stephanie Miller (Bonus Episode)
September 01, 2023 04:00 - 38 minutes - 35 MBWho is this episode for? Looking to live in a more sustainable way -sustainable but practical way - this episode is for you! Episode Summary: Today, we're diving into the world of the zero-waste movement with my guest, Stephanie Miller, author of "Zero Waste Living, The 80/20 Way." Stephanie, former director of Climate Business at the International Finance Corporation, combines professional expertise with personal experience to reveal how simple lifestyle changes can drive significant posit...
I Didn't Sign Up for This: Exploring Real Couples Therapy with Dr. Tracy Dalgleish (EP294)
August 29, 2023 04:00 - 32 minutes - 29.8 MBWho is this episode for? Anyone at any stage in a relationship. Episode Summary: I’m thrilled to introduce you to my guest, clinical psychologist and now author of the new book I Didn’t Sign Up for This, Dr. Tracy Dalgleish. For nearly two decades, Tracy has been a guiding light for couples in turmoil, helping them navigate stress and move towards hope and healing. In today’s conversation, Tracy answers questions such as: Why do we have the tendency to overcomplicate relationships? What is ...
EP293: Lunch Packing, Mealtime Management, Freezer Staples and More with Amy Palanjian
August 25, 2023 12:00 - 22 minutes - 20.8 MBWho is this episode for? Busy parents seeking tips for simplifying mealtimes - and, of course, fans of Yummy Toddler Food! Episode Summary: Joining me today is the creator of the acclaimed kid-friendly food site Yummy Toddler Food, Amy Palanjian. In this conversation, Amy brings her expertise to the table (pun intended) and covers a spectrum of topics, from mastering lunch-packing to unlocking the secrets of fostering healthy relationships between kids, their bodies, and the food they eat. ...
EP292: Embracing the Present with Your Camera Lens with Joy Prouty
August 22, 2023 04:00 - 27 minutes - 24.8 MBWho is this episode for? If you've ever felt like life is rushing past you, if you've ever wished to create lasting memories that evoke genuine emotions, and if you're seeking practical yet soulful advice on how to infuse more presence into your daily life. Episode Summary: As parents, we're constantly trying to capture those precious moments with our cameras, aiming to freeze time and hold onto those fleeting memories. But have you ever stopped to think that your camera could actually be y...
EP291: Finding Margin and Mastering Time Management with Morgan Tyree
August 19, 2023 04:00 - 30 minutes - 27.8 MBWho is this episode for? Individuals seeking to balance a disorganized schedule, find margin in their days, reclaim control or simply make the most of their time. Episode Summary: In a world where each of us is granted the same 24 hours a day, the elusive pursuit of effectively managing our time seems to be a constant challenge. But fear not, because today’s episode features a helpful conversation with professional organizer and author, Morgan Tyree. Morgan is here to unveil her proven time...
Transforming Family Time with Montessori Parenting with Elizabeth Estrella (Bonus Episode)
August 15, 2023 10:00 - 30 minutes - 27.8 MBJoining me today is the voice behind the popular Instagram account, Montessori and Outdoors, Elizabeth Estrella. In this episode, Elizabeth shares how embracing Montessori principles in her home has transformed family time by minimizing clutter and maximizing moments together. From spaces designed for imagination to outdoor adventures that spark learning, Elizabeth reveals her top tips for creating a Montessori-inspired environment. ------------------------------- Links Discussed in This ...
EP290: Growing Together: Embracing Positive Discipline with Jeanne-Marie Paynel
August 08, 2023 04:00 - 30 minutes - 27.9 MBWho is this episode for? Parents who desire to adopt a more positive approach to discipline, break-free from old patterns of behavior or need encouragement when parenting seems too difficult to manage. Episode Summary: In this episode, we explore the concept of positive discipline and how it can shape our parenting style. Join me and my guest, Jeanne-Marie Paynel as she takes me through this new (to me) approach and we dialogue about how to break-free from old patterns, encourage our childr...
EP289: Loop Planning is a Chore GAMECHANGER with Kelly Briggs
August 01, 2023 13:00 - 23 minutes - 21.6 MBDo you ever find yourself overwhelmed by the constant demands of managing your household? Whether you have a small or large home and family, it often feels like there's an endless list of tasks to tackle. That's where loop planning comes in as a valuable strategy that can help you stay organized without the added stress. Today, we have a special guest joining us for the second time on the Minimalist Moms Podcast. Kelly Briggs, the creator of Simple Home Mom, previously discussed simplifying ...
EP288: Minimal Thoughts, Maximal Boundaries with Tracey Showalter
July 25, 2023 04:00 - 32 minutes - 29.4 MBJoining me for her second appearance on the show is professional organizer, Tracey Showalter. As a compassionate guide, Tracey takes it upon herself to lead her clients towards a brighter, more intentional life. Tracey challenges the prevalent idea of "never enough" in American culture, encouraging her clients to appreciate the sufficiency of their homes and lives. Today, we explore how a minimalist, intentional lifestyle can help confront insecurities and unlock new possibilities when we em...
EP287: Minimalist Interior Design Tips for Every Home with Alexis Michalovich
July 18, 2023 04:00 - 21 minutes - 19.8 MBThe main idea of minimalist design is simplicity: Less is more. Everything needs a place and a reason. But does that mean that you have to throw everything out just to capture minimalist style? Of course not! Joining me today is interior designer, Alexis Michalovich of G Everett Designs. She is here to discuss design tips, color theory and more tips for how minimalist interior design can make your space feel larger and less stressful! ----------------------- Links Discussed in This Episod...
The Danish Way of Parenting with Iben Sandahl (Bonus Episode)
July 13, 2023 18:00 - 25 minutes - 23.3 MBAccording to the World Happiness Report, Danish people have consistently topped the charts as the happiest people on earth. But what makes them so happy? Could it be the way they parent? In today’s bonus episode, I am thrilled to speak with Iben Sandahl, author of the book, "The Danish Way of Parenting: What the Happiest People in the World Know About Raising Confident, Capable Kids." As a professional parenting expert, psychotherapist, family counselor, teacher, and speaker, Iben has over 2...
EP286: Why Stress is Your Secret Weapon with Erik Korem
July 06, 2023 12:20 - 27 minutes - 24.9 MBForget what you've been told: stress isn't always a bad thing. In fact, it can actually help you grow. But how? Here to tell us why is Dr. Erik Korem. Erik has trained everyone from NFL and NCAA athletes, and Olympic gold medalists, to the U.S. Department of Defense. Today, Erik joins me to share his top tips for how to deal with stress in your mind, body, and relationships. Stress isn't the enemy. It's the gateway to growth! ----------------------- Links Discussed in This Episode Order a...
EP285: Finding Calm in Chaos is a Skill Set We Have to Learn with Jenna Hermans
June 28, 2023 04:00 - 28 minutes - 25.9 MB“Life will always be chaotic, but you can own your calm within the chaos.” Finding calm in chaos is a skill set we have to learn. Constant chaos in our lives leads to stress/overwhelm and, typically, everyone around us suffers too. I'm so excited about today’s interview with Jenna Hermans, the author of Chaos to Calm: Five Ways Busy Parents Can Break Free from Overwhelm. She’s an expert on helping parents move away from chaos and into calmness so that we can all create intentional lives tha...
EP284: Get Control of Your Camera Roll with Stacey Canzonieri
June 23, 2023 13:05 - 23 minutes - 21.5 MBToday, we're going to delve into the world of phone photography and the challenges that come with managing the thousands of photos we take every day. We all have a camera in our back pocket, but what do we do with the photos we take? My guest for this episode is Stacy Canzonieri, a professional photographer and founder of The Memory Keepers Club. Stacy's mission is to help moms learn how to take more creative photos, be present in more photos with their kids, and organize their memories. Joi...
EP283: Joshua Fields Millburn Discusses Why Less is (Still) More
June 19, 2023 04:00 - 28 minutes - 25.8 MBExciting news! The Minimalists' first documentary, Minimalism, is coming to YouTube and Minimalism.com on June 18, 2023. The documentary has been viewed over 80 million times on Netflix since its release in 2016. For those of you who haven't seen the documentary, it examines the simple lives of minimalists from all walks of life—families, architects, artists, scientists, journalists, entrepreneurs, and even a former Wall Street broker. These individuals share their stories of how they've le...
EP282: Burnout Prevention: Mastering Small Consistent Changes & Mindset Shifts with Amber Frauenholtz
June 13, 2023 04:00 - 31 minutes - 28.4 MBToday’s episode focuses on the transformative potential of small daily habits that can revolutionize your health. Despite knowing the impact of these habits, many of us still find ourselves trapped in a season of burnout. But why does this happen? And is there a way to combat the perfectionism that holds us back? Join me in this enlightening episode as I’m joined by Amber Frauenholtz, who shares her wisdom in this area. Together, we delve into the underlying reasons for burnout and uncover p...
EP281: Too Many Clothes, Nothing to Wear with Erin Flynn (@cladwellapp)
June 06, 2023 04:00 - 28 minutes - 25.7 MB“I have too many clothes but nothing to wear.” It’s a common phrase that many of us think as we peer into our closets. But is there a solution? It’s my personal belief that decluttering can absolutely solve this problem; however, I think there are even more ways we can address this mentality. Joining me today to help find solutions to closet overwhelm is founder of the Cladwell app, Erin Flynn. As a working mom with limited time, Erin understands the challenges that many of us face when it c...
EP280: Am I a Minimalist Because I'm Surrounded By MAXIMALISTS? with Melissa Risenhoover
May 31, 2023 04:00 - 27 minutes - 25.6 MBIf you’ve been pursuing a minimalist lifestyle for awhile now, have you ever thought to yourself, “Am I a minimalist because I’m surrounded by maximalists?” In other words, am I able to enjoy the lavishness of someone else’s lifestyle without having to live that way in my day-to-day? The thought crossed my mind a few years back and I knew I wanted to discuss the idea on a future episode. Joining me for this conversation is Melissa Risenhoover. Fun fact about this episode: Melissa and I actua...
[REPLAY] EP107: Let's Declutter: Toys
May 26, 2023 10:00 - 33 minutes - 30.4 MBSummer is upon us and, as kids are beginning to get out of school, now is a great time to involve them in the decluttering process. I thought now would be a great time to re-play one of my all-time favorite podcast episodes with my guest, Jenna Arvidson. In today's replay episode, Jenna shares (new-to-me) tips for where to begin, what to keep vs. what to toss, setting boundaries with our kiddos and how to keep toy clutter from returning!! ----------------------- Links Discussed in This Epi...
EP279: Nurturing Little Explorers: Cultivating the Animal Adventurer with Susie Spikol
May 24, 2023 04:00 - 26 minutes - 24.3 MBJoining me today is a guest who truly embodies the spirit of being an animal adventurer, Susie Spikol. Susie is a naturalist, educator, and author of the captivating book, "The Animal Adventurer's Guide." If you're an animal lover who enjoys following animal tracks and chasing fireflies, then this episode is for you. Susie will discuss the importance of connecting kids to nature in the digital age, her love for animals with "bad reputations," and share tips for nighttime animal observation ...
Right Where You Belong with Heather MacFadyen (Bonus Episode)
May 20, 2023 02:25 - 28 minutes - 25.6 MBMany Christians are stuck an in-between space of trying to do too much or too little. What we call purpose or vocation or calling can often seem so elusive—but God’s assignment for our each of our lives has distinguishable boundaries that encourage us to live according to His will. These boundaries are what Heather MacFadyen is here to help people discover in her new book, Right Where You Belong: How to Identify and Fully Occupy Your God-Given Space. On today’s episode, Heather answers que...
EP278: Rethinking Intelligence: Challenging Misconceptions and Embracing Our Potential with Dr. Rina Bliss
May 16, 2023 09:00 - 31 minutes - 28.7 MBIn today's episode, I speak with Dr. Rina Bliss, a leading expert on the nature of intelligence and its cultural significance. Dr. Bliss, who is a professor of sociology at Rutgers University, has spent over a decade researching the misconceptions surrounding intelligence and its assessment. In her latest book, Rethinking Intelligence: A Radical New Understanding of Our Human Potential, Dr. Bliss challenges the conventional wisdom that intelligence is a fixed, innate trait determined solely ...
EP277: Clothing and Confidence: A Personal Stylist's Insights with Keri Blair
May 12, 2023 15:00 - 28 minutes - 25.9 MBHow are our clothes connected to confidence? And how does our clothing correlate? Joining me today is personal stylist, Keri Blair. Keri and her team are known as a secret weapon and are trusted advisors to their extensive clientele across the country. She has over 20 years of experience styling executives and high profile clients drawing upon her experience in some of the world’s most dynamic and beautiful cities including New York, Los Angeles, Paris and Milan. Keri's mission is to assist ...
EP276: “My Family of 6 Lives in an 830 Sq Ft House BY CHOICE—And We Have No Regrets” with Andee Martineu
May 11, 2023 09:30 - 33 minutes - 30.2 MBIn the midst of the pandemic, while everyone in tiny apartments was looking to trade up to a larger home, Andee Martineau did the opposite. She and her husband sold their 7,000 square foot home in Arizona and moved their family of six (plus two kids in college) into a cabin by a lake in Utah. Andee went from having a two-story home with two kitchens and two laundry rooms to a two-story cabin with only two bedrooms and one bathroom. Yes: one bathroom. They weren’t broke, rather worn down. Th...
EP275: Unlocking the Secrets of Effective Parent-Child Communication with Emily Kline
May 05, 2023 04:00 - 32 minutes - 29.5 MBIn today's episode, I sat down with Dr. Emily Kline to discuss how Motivational Interviewing (MI) can be used to facilitate healthy communication between parents and young adults. Often used in healthcare settings, MI is a communication style that focuses on making positive changes, such as reducing drug or alcohol use, taking medications regularly, and other lifestyle improvements. However, Dr. Kline has adapted these techniques to help parents communicate with their young adult children m...
"We're Not Trying to Replicate Public School At Home" with the Peaceful Homeschool Podcast
May 02, 2023 12:00 - 27 minutes - 25 MBOn today's bonus episode, hosts of the Peaceful Homeschool podcast (Emma and Beth) are here to encourage and empower you by sharing how you can simplify your homeschool day and achieve a peaceful relationship with your children. We are here to tell you that homeschooling is not as daunting as it may seem, and with the right mindset and tools, you can give your children an excellent education while fostering a close relationship with them. We discuss tips to simplify your homeschool day and e...
EP274: From $1,200 to $400: How One Family Cut Their Grocery Bill in Half with Sarah Schweisthal
April 25, 2023 09:00 - 27 minutes - 24.8 MBToday, I bring you my conversation with Sarah Schweisthal, the personal finance expert behind the popular TikTok account @YouNeedABudget, about her journey to drastically reduce her family's monthly grocery bill. With a starting point of $1,200, Sarah experimented with various strategies such as reducing food waste, cooking with ingredients on hand, and shopping at affordable stores like Aldi. Through trial and error, she was able to lower their grocery bill to just $400 per month. Sarah sha...
EP273: Giving Your Kids Clothing a Second "Life" with Hand Me Up
April 22, 2023 09:00 - 23 minutes - 21.4 MBAs parents, we all know how quickly our children outgrow their clothes, and how tempting it can be to simply throw them away and buy new ones. But with the life cycle of kids' clothes being much shorter compared to adult garments, this can lead to a significant amount of waste. In 2018, the EPA reported, 17 million tons of textile waste ended up in landfills, compared to the 2.5 million tons that were recycled, it's clear that their work is more important than ever. That's where small busine...
EP272: What Is It Costing You NOT to Listen? with Christine Miles
April 18, 2023 08:00 - 24 minutes - 22.8 MBListening. It is one of the chief skills parents need with children. From paying attention to children to listening to teachers and doctors, much of being a parent consists of listening. Yet most parents only listen to about 3% of what is said. This means we often don’t hear important information relayed to us. Why is this? Why is listening so important to parenting? How can you improve your listening skills? Here today to discuss all of these topics and more is Christine Miles - author of ...
Overcoming "Emotional Toxins" for a (More) Stress-Free Life with Billie Jauss (Bonus Episode)
April 14, 2023 09:00 - 25 minutes - 23.6 MBJoining me today is author, Billie Jauss. Billie is an accomplished author of two books, 'Making Room' and 'Distraction Detox', as well as a dynamic speaker and the host of 'The Family Room' podcast. Today, Billie will share with us her personal journey of overcoming emotional barriers that left her feeling stuck, uncertain, and discouraged. She discovered that despite simplifying her schedule and taking control of chaos in her life, she needed to address the emotional toxins that were hold...
EP271: "How Did We Get Here?" with Tracey Showalter
April 11, 2023 09:00 - 29 minutes - 26.9 MBI'm excited to introduce our guest today, Tracey Showalter, a busy mom of three, wife, and founder of The LightHouse Co. With a passion for cleaning and organizing, Tracey left Corporate America after 15 years to pursue her dream job of professional organizing. Through her work, she aims to change her clients' lives by restoring order and creating a sense of calm within their homes. Today, we'll be discussing Tracey's approach to decluttering and organizing, including the acquisition process...
EP270: The Power of Small Rituals | How Simple Daily Habits Can Transform Your Life with Tâmara Castelo
April 07, 2023 20:00 - 26 minutes - 24.2 MBHave you ever observed the significant impact that can result from performing small, routine tasks, often referred to as rituals? Such rituals, including keeping a journal, drinking tea, lighting candles, taking daily walks, or choosing stairs over elevators, may have a profound effect on one's physical and mental well-being over time. Tamara Castelo, CEO of Tâmara Castelo Clinic in Portugal, believes that solutions exist for every problem, but people often struggle to access them due to a l...
EP269: Mindset Matters BEFORE You Enter Your Closet with Jammie Baker
April 04, 2023 05:00 - 26 minutes - 24.7 MBDid you know that shopping won’t solve your style struggles? If it did, you wouldn’t be struggling with a closet full of nothing to wear. The ultimate style solution starts with a mindset shift. Joining me today is former Hollywood stylist, Jammie Baker. Five years ago, she ditched the red carpet lifestyle to create a virtual styling business. Jammie empowers real women to find their unique style because she knows it’s not just about the clothes you wear, but the life you live in your clothe...
Building a Faith That Won't Fail with Michele Cushatt (Bonus Episode)
April 04, 2023 04:00 - 27 minutes - 25.2 MBIn this episode, I spoke with author Michele Cushatt to discuss her new book, "A Faith That Will Not Fail," which offers practical and grounded ways to find hope in the midst of life's unexpected difficulties. We dive into faith practices like lament, waiting, and connection, and how they can help us navigate the darker moments of life. Michele shares her own journey of building a resilient faith and offers insights on how to fill our days with reminders of God's never-ending devotion. ---...
EP268 (Part Two): Slowing Down Family Life: Embracing Simple Living in a Fast-Paced World with Jillian Hankins
March 31, 2023 22:00 - 28 minutes - 26.2 MBJoin me for part two of my conversation with Jillian Hankins. In this episode, we discuss Jillian’s passion to live according to natures rhythms/seasons. Jillian has always been endlessly fascinated with the richness of the seasons. Jillian believes that to live seasonally is more than what we eat, but reaches down into the very marrow of our days - how we move through the hours that we've been given with our families! ------------------------------- Links Discussed in This Episode Order ...
EP268 (Part One): Slowing Down Family Life: Embracing Simple Living in a Fast-Paced World with Jillian Hankins
March 28, 2023 09:00 - 33 minutes - 30.7 MBIn this episode, I delve into the topic of slow and simple living with my guest, Jillian Hankins. My conversation with Jillian felt like catching up with an old friend. We spoke for over ninety minutes. In the first half, we explored the significance of slowing down, even when it's challenging to quiet our inner to-do lists. We also discussed the common tendency to claim we live slowly while still getting swept up in the culture of busyness. The second half (that will air on Friday) focuses ...
Bonus Episode: "Education is for Delight" | Modern Wisdom from Charlotte Mason with Leah Boden
March 24, 2023 09:00 - 31 minutes - 29.1 MBThrough the work of 19th century education pioneer Charlotte Mason, parents today can discover a liberating, countercultural philosophy of childhood, learning, and motherhood. Whether a child is in traditional school, homeschooled, or somewhere in between, my guest today, Leah Boden (author of the new book, Modern Miss Mason) offers timeless wisdom on holistic learning, fostering curiosity, and trusting parental intuition. Leah has experienced first-hand how ideas from Mason can transform ch...
EP267: Declutter Your Bedroom (and Reclaim Tranquility) for Better Sleep with Terry Cralle
March 21, 2023 09:00 - 23 minutes - 21.1 MBSetting your intentions to get regular quality sleep takes some work. From changing lifestyle habits to being mindful of your sleep hygiene, there are a lot of factors to consider in the quest to get better rest – including creating a tranquil space to slip into deep, restorative sleep. However, the bedroom tends to be a catchall for the day, including discarded clothes, bags, shoes, accessories, a workspace and more. Can all this clutter disrupt your sleep? Probably not – but it can disrupt...
EP266: How to Talk About $$$ with Kids (Even If You're Trying to Figure It Out For Yourself) with Allison Baggerly
March 14, 2023 09:00 - 30 minutes - 27.7 MBMaking her second appearance on the show is creator of Inspired Budget, Allison Baggerly. Allison is a prominent money management educator who specializes in helping women take control of their finances and start building wealth. As a former teacher, Allison combines her teaching skills with her passion for personal finance to help others learn how to budget, save, pay off debt, and invest for their future. The episode's main focus is on how to talk about money with kids, even if you're stil...
EP265: Serenity Starts at Home | Decluttering Your Way to a Calmer Home Environment with Holly Blakey (@breathing.room.home)
March 07, 2023 11:05 - 29 minutes - 26.7 MBHow would you like some more breathing room at home? Holly Blakey is a home organizer (and creator of Breathing Room Home) who specializes in creating calm spaces that you love to live in. As owner of Breathing Room Home, she's been transforming client's spaces for over 9 years, specializing in creating beautiful and practical systems that help families simplify their lives. She has a product line with Sugar Paper LA, and has appeared in Real Simple, Domino, Goop, GMA, Good Housekeeping, HGT...
Bonus Episode: Simple Ways to Ensure Closeness in Your Family with Monica Swanson
March 02, 2023 20:00 - 23 minutes - 21.5 MBParents remain the most powerful and important influence in their kids’ lives. Many parents lose sleep over their responsibility, wondering if they’re providing the right boundaries, discipline, and examples to ensure their children have a bright future. Author, Monica Swanson combines years of research with personal stories and step-by-step, practical advice in her latest book, Raising Amazing: Bringing Up Kids Who Love God, Like Their Family, and Do the Dishes without Being Asked, and join...
EP264: "Just Enough" Stuff with Tyler Moore (@thetidydad)
February 28, 2023 11:00 - 32 minutes - 30 MBMany of us have spent years acquiring "all the things" without considering whether or not we have 'enough'. But what is 'enough', really? The world may suggest to spend more, own more and do more; however, how do we clearly define what is “just enough” for our family? Joining me today for a discussion on discovering what “just enough” looks like and finding contentment in what we already have is Tyler Moore. Known as Tidy Dad on Instagram, Tyler teaches tips and strategies for developing sys...
EP263: Old Fashioned on Purpose with Jill Winger
February 21, 2023 05:00 - 28 minutes - 26.4 MBAs young newlyweds, Jill Winger and her husband asked themselves one question that forever changed their lives: “Why do we have to do it like everyone else?” They set out on a quest for the answer, one path leading them to impulse-buy a neglected farmstead 40 miles away from the nearest grocery store. Little did they know that an old homestead would create such a vast shift in the trajectory of their lives. They were now pursuing a path of homesteading. Jill is the founder of The Prairie Hom...
EP262: Creating a Morning Routine that Best Serves YOU with Emily Ley
February 20, 2023 05:00 - 20 minutes - 18.6 MBAccording to an article written by Fort Behavioral Health in 2020 states, "Routines help us to create positive daily habits that promote self-care. We can organize our time around things that we deem important to maintain happiness and feelings of fulfillment." What is one great way to create positive daily habits? To begin our days on the right note. Here to discuss the importance of creating a morning routine is founder of Simplified, Emily Ley. Today, Emily shares why a strong morning rou...
EP261: Time-Saving Tips for Overwhelmed Moms with Crystal Paine
February 14, 2023 05:00 - 26 minutes - 23.9 MBExhausted. Burned out. Stressed. Overwhelmed—moms everywhere are tired and in desperate need of a nap, shower, or some alone time. Preferably all three. As a bestselling author, founder of a widely popular enterprise, top podcast host—and busy mom of six—Crystal Paine should be exhausted. Or at least overwhelmed. But she’s not. In fact, she’s thriving - and she’s here to share some of her best tips with you. Crystal shares: how to simplify and make decision-making easier, her four-step syste...
EP260: Becoming a "Screenwise" Parent with Devorah Heitner
February 10, 2023 05:00 - 24 minutes - 22.4 MBWith social media and constant connection, the boundaries of privacy for children are stretched thin. On today’s episode, author Devorah Heitner joins me to discuss how we can help our children navigate growing up in a world where nearly every moment of their lives can be shared and compared. Devorah is a Ph.D. who studied media, technology, and society at Northwestern University. She works with communities, schools, and companies to raise tech-savvy children. She is the author of the best-s...
EP259: Create Anyway: Pursuing Creativity in Motherhood with Ashlee Gadd
February 07, 2023 05:00 - 22 minutes - 20.2 MBMothers often feel guilt when they pursue something that takes time away from their children, especially when that something could be deemed less important than parenting. Writer Ashlee Gadd felt the same way when she was navigating being a first-time mother, exhausted yet yearning to be creative. Now the mother of three, Gadd created Coffee + Crumbs, an online community for women wanting to express themselves through storytelling, and intentionally finds time to be creative. In her new book...
EP258: "Cocoa By Candlelight": Creating a Hygge Home with Meik Wiking
January 31, 2023 05:00 - 22 minutes - 20.7 MBCan our homes make us happier? Can we design for wellbeing? Can we create better homes where we not only live, but thrive? Meik Wiking believes the answer to these questions lies in the Danish hygge phenomenon (which he popularized a few years ago with his bestselling The Little Book of Hygge). On today’s podcast, Meik will talk about his new book, My Hygge Home. Meik shares how you can use light and space to create your happy place to celebrate coziness the Danish way, sharing simple tips b...