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Minimalist Moms

447 episodes - English - Latest episode: about 21 hours ago - ★★★★★ - 717 ratings

Thrive by living with less. Minimalism is more of a way of life than a goal to be reached. We need little reminders to help keep perspective and focus on what’s important to us. The Minimalist Moms podcast helps you aspire toward minimalism and simplify your life and home. Join host, Diane Boden, as she talks to a variety of expert guests covering all things minimalism, intentionality and simple living.

My Goal = Think More + Do with Less

Kids & Family Education mindfulness minimalism motherhood parenting simplicity
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Episodes

EP165: Practical Tips for Decluttering Books with Rebeca Pere

March 23, 2021 04:15 - 25 minutes

Order Your Copy of Minimalist Moms: Living & Parenting with Simplicity -------------------------- Sorting through books can be a daunting task: some hold sentimental value while others we save for our 'future self'. It can be a challenge to know where to start! I appreciate home libraries, however, I think it's important to intentionally cultivate our collections. Join me today as we tackle book decluttering with Rebeca Pere. We discuss: the actual process, questions we should ask ourselves a...

EP164: Minimizing Your Child's Wardrobe with Rachelle Crawford

March 16, 2021 04:15 - 24 minutes

Order Your Copy of Minimalist Moms: Living & Parenting with Simplicity -------------------------- One of the most stressful things about the morning routine can be getting your children dressed. Whether there are too many clothes or your child has lots of opinions, it can be tough! But it doesn't have to be! I spoke with minimalist, Rachelle Crawford about how to minimize your child's wardrobe. Getting ready in the morning will get easier and more streamlined, as you won't have to wade throug...

EP163: Minimalist Living: Cattle Farming with Caitlin Henderson

March 12, 2021 05:15 - 20 minutes

Pre-Order Your Copy of Minimalist Moms: Living & Parenting with Simplicity ----------------------------- Join me today as we finish out the Minimalist Living series. You’ll hear from minimalists living on boats, NYC, coverted-van living, traveling the world, and, on today’s episode, a cattle farm with author, Caitlin Henderson. Today you’ll hear about Caitlin’s transition into farm living, what the day-to-day looks like for her and her family, a bit about homeschooling and how to practice slo...

EP162: Minimalist Living: World Travel with Rosie (+ Adam) Copp

March 09, 2021 05:15 - 36 minutes

Pre-Order Your Copy of Minimalist Moms: Living & Parenting with Simplicity ----------------------------- Today is the fourth in a series called Minimalist Living. You’ll hear from minimalists living on boats, NYC, coverted-van living, and, on today’s episode, world travel, with the woman behind The Irish Mummy, Rosie Copp (and special guest, her husband Adam Copp). I told Rosie and Adam during the episode that I was pleasantly surprised where the conversation took us. Rosie spent some time di...

EP161: Minimalist Living: World Travel with Jessica Sueiro

March 02, 2021 05:15 - 23 minutes - 21.5 MB

Pre-Order Your Copy of Minimalist Moms: Living & Parenting with Simplicity ( https://www.amazon.com/Minimalist-Moms-Living-Parenting-Simplicity/dp/1642505099 ) ----------------------------- Today is the third in a series called Minimalist Living. You’ll hear from minimalists living on boats, NYC, converted-van living, and, on today’s episode, a traveling the world with Jessica Sueiro. Jessica and her family are currently living on a sailboat in the Mediterranean. She and her family have vis...

EP161: Minimalist Living: Boating with Jessica Sueiro

March 02, 2021 05:15 - 23 minutes

Pre-Order Your Copy of Minimalist Moms: Living & Parenting with Simplicity ----------------------------- Today is the third in a series called Minimalist Living. You’ll hear from minimalists living on boats, NYC, converted-van living, and, on today’s episode, a traveling the world with Jessica Sueiro. Jessica and her family are currently living on a sailboat in the Mediterranean. She and her family have visited seventy countries in their quest to provide a global education for their children,...

EP160: Minimalist Living: Life on the Road with Laura Bruner

February 23, 2021 05:15 - 25 minutes

Pre-Order Your Copy of Minimalist Moms: Living & Parenting with Simplicity ----------------------------- Today is the second in a four week series called Minimalist Living. You’ll hear from minimalists living on boats, NYC, traveling the world, and, on today’s episode, a converted van! Fellow podcaster, Laura Bruner joined me to discuss living and parenting in a converted van, what was been easier (and trickier) while living on the road... I loved hearing how minimalism has influenced life in...

EP159: Minimalist Living: The Big Apple with Elizabeth Passarella

February 16, 2021 05:15 - 24 minutes

Pre-Order Your Copy of Minimalist Moms: Living & Parenting with Simplicity ----------------------------- Today begins a four week series called Minimalist Living. You’ll hear from minimalists living on boats, in vans, traveling the world, and, on today’s episode, New York City! Author, Elizabeth Passarella, joined me to discuss parenting in the city, what has been trickier (and easier) while living in smaller spaces and more... I loved hearing how minimalism has influenced life in these areas...

Bonus Episode: Simplifying Your Child's Sleep with Sierra Dante

February 13, 2021 05:15 - 26 minutes

Pre-Order Your Copy of Minimalist Moms: Living & Parenting with Simplicity ----------------------------- Join me today for a special bonus episode on simplifying children’s sleep. I spoke with sleep consultant, Sierra Dante about how parents can simplify their approach (is there really is such a thing???), some of her best tips to getting our babies to sleep better, how we can assist our children to become better sleepers and more… It’s our hope that listeners will walk away from this episode...

EP158: There's No Such Thing as Bad Weather with Linda McGurk

February 09, 2021 05:15 - 20 minutes

Pre-Order Your Copy of Minimalist Moms: Living & Parenting with Simplicity ----------------------------- Have you heard of the line, “There’s no such thing as bad weather, only bad clothes”? In a more straightforward manner it means: go outside. I love and agree with this notion as I try to get myself outside even when temperatures dip under freezing or quickly make me break a sweat due to humidity (which I prefer less than cold). Anyways, a couple of years ago, I stumbled upon the book, Ther...

EP157: To Upgrade or Not to Upgrade with Carleen Armstead

February 02, 2021 05:15 - 29 minutes

Pre-Order Your Copy of Minimalist Moms: Living & Parenting with Simplicity ----------------------------- As a society, we're obsessed with upgrading. Whether it's the latest smart phone, a new car, furniture, or home. We must 'keep up with the Jones' (and also, we just really like new and shiny things). As someone pursuing a minimalist lifestyle, it can be tough to hold back. That's why I asked fellow minimalist, Carleen Armstead (and special guest appearance from her husband) to discuss this...

EP156: Sustainable Minimalism on a Budget with Stephanie Seferian

January 26, 2021 05:15 - 34 minutes

Today I bring you my conversation with author and fellow podcaster, Stephanie Seferian. Stephanie speaks on topics such as sustainability, minimalism, zero-waste living, decluttering, parenting + conscious consumerism. She recently released her first book, Sustainable Minimalism and one of the topics she wrote about is how to achieve a low waste home on a budget. She shares some eco friendly behaviors that are FREE, ways to shift your spending mindset, how to flex your purchasing power as a c...

EP155: Simplify Your Laundry Routine with Kelly Briggs

January 19, 2021 05:15 - 22 minutes

Today's episode will focus on creating a minimalist laundry routine. I asked Kelly Briggs of A Simple Home Mom to join me for this conversation. She will first take you through her simple laundry routine and then provide encouragement as you create your own. Show Notes for EP155: Simplify Your Laundry Routine Enjoy this Podcast? Learning how you can get rid of clutter and live an intentional and purposeful life has never been this simple. If you enjoyed today’s episode of the Minimalist Mom...

EP154: The Science of Minimalism with Evie Granville + Sarah Davis

January 12, 2021 05:15 - 33 minutes

Today I bring you my conversation with authors (and fellow podcasters), Evie Granville and Sarah Davis. They are real-life best friends and moms to six young kids. Their advice has been featured in Parents, MSN, Reader's Digest and other media outlets. Today, we talk about the science of minimalism as researched in their book, Modern Manners for Moms & Dads. Show Notes for EP154: The Science of Minimalism Enjoy this Podcast? Learning how you can get rid of clutter and live an intentional an...

EP153: Creating a Minimalist Pantry (+ Simple Meals) with Melissa Constantinou

January 05, 2021 05:00 - 24 minutes

Join me today as I bring you my conversation with personal chef, Melissa Constantinou. We discussed pantry staples and she even provided us with a few of her favorite simple meals. This is less of a decluttering episode (check back to episode 141) and more of a 'how to create’ the minimalist pantry.  Show Notes for EP153: Creating a Minimalist Pantry (+ Simple Meals) Enjoy this Podcast? Learning how you can get rid of clutter and live an intentional and purposeful life has never been this s...

Bonus Episode: Winter Wellness Made Simple with Amy Hudgens

January 02, 2021 03:51 - 30 minutes - 28.2 MB

In today’s episode, founder of The Nourished Girls Project, Amy Hudgens joins me to talk about winter wellness tips. We’ll discuss simple tips for not just ourselves, but our children, too. I hope this is one you’ll share with your friends - especially if you live in a particularly cold area where it’s tougher to get outside during this part of the year. Show Notes for Bonus Episode: Winter Wellness Made Simple Enjoy this Podcast? Learning how you can get rid of clutter and live an intent...

Bonus Episode: Winter Wellness Made Simple

January 02, 2021 03:51 - 30 minutes - 28.2 MB

In today’s episode, founder of The Nourished Girls Project, Amy Hudgens joins me to talk about winter wellness tips. We’ll discuss simple tips for not just ourselves, but our children, too. I hope this is one you’ll share with your friends - especially if you live in a particularly cold area where it’s tougher to get outside during this part of the year. Show Notes for Bonus Episode: ( http://www.minimalistmomspodcast.com/bonus-episode-winter-wellness-made-simple-with-amy-hudgens ) Winter We...

EP152: Simplifying Our Approach Longevity with Marta Zaraska

December 29, 2020 05:30 - 25 minutes - 23.1 MB

Today I bring you my conversation with author and journalist, Marta Zaraska. We spoke about longevity and how we can actually apply our minimalist mindset when it comes to pursuing a long, healthy life. It’s Marta’s belief that the very same efforts that rejuvenate our bodies and help us live long also help us grow as people: nurturing relationships, developing better mental habits, becoming kinder, more empathic, more involved in the community.  We become so fixated on miracle diets, miracle...

EP152: Simplifying Our Approach to Longevity with Marta Zaraska

December 29, 2020 05:30 - 25 minutes

Today I bring you my conversation with author and journalist, Marta Zaraska. We spoke about longevity and how we can actually apply our minimalist mindset when it comes to pursuing a long, healthy life. It’s Marta’s belief that the very same efforts that rejuvenate our bodies and help us live long also help us grow as people: nurturing relationships, developing better mental habits, becoming kinder, more empathic, more involved in the community. We become so fixated on miracle diets, miracle ...

Bonus Episode: The Joy of Reusable Diapers with Laura Tweedale

December 26, 2020 05:00 - 24 minutes - 22.5 MB

Today I bring you a special bonus episode with author, Laura Tweedale. Our conversation focuses around her book, The Joy of Reusable Nappies. (If you aren't familiar with the term: nappy is British for diaper). Laura was lovely to speak with and provided a gentle, supportive guide on using and caring for reusable nappies. Show Notes for Bonus Episode: The Joy of Reusable Nappies with Laura Tweedale Enjoy this Podcast? Learning how you can get rid of clutter and live an intentional and pur...

EP151: Post Holiday Decluttering [Re-Air]

December 22, 2020 05:00 - 11 minutes - 10.7 MB

I decided to drop this episode again this year because I wanted to provide you with some encouragement for post-holiday decluttering. Take advantage of this special time of year- a lot of you may not have work OR you may be able to utilize your children that are on holiday break. Whatever the case may be, I am here to assist you as you calm the chaos of the holidays! Show Notes for EP151: Post Holiday Decluttering Enjoy this Podcast? Learning how you can get rid of clutter and live an int...

Bonus Episode: Simplifying Our Approach to Scripture with Kristy Cambron

December 18, 2020 05:00 - 21 minutes - 20 MB

Join me today for a bonus interview with author, Kristy Cambron. Kristy is a historical fiction author who has also recently released a line of verse mapping study bibles. If you can’t tell from the title, this episode is geared towards Christians; I myself proclaim to be a follower of Jesus; however, it’s my desire that this podcast isn’t geared towards one isolated perspective. I hope if you don’t consider yourself religious you’ll listen along or join me back here next week to pick up wit...

EP150: Is Your Stuff the Chain or the Anchor? with Jennifer Burnham

December 15, 2020 05:00 - 35 minutes - 32.3 MB

Today I bring you my conversation with simplicity coach, Jennifer Burnham. This is Jennifer's second time on the podcast (her first appearance was back on episode eighty-two). Jennifer is a believer in that organizing isn't complicated, time is sacred, and money is a renewable resource. Her work is dedicated to listening to the story your stuff is telling and then helps you rewrite it one room at a time. In this conversation, we'll discuss whether our possessions are the chain or the anchor i...

EP150: What Are You Saying "Yes" To? with Jennifer Burnham

December 15, 2020 05:00 - 36 minutes

Today I bring you my conversation with simplicity coach, Jennifer Burnham. This is Jennifer's second time on the podcast (her first appearance was back on episode eighty-two). Jennifer is a believer in that organizing isn't complicated, time is sacred, and money is a renewable resource. Her work is dedicated to listening to the story your stuff is telling and then helps you rewrite it one room at a time. In this conversation, we'll discuss whether our possessions are the chain or the anchor i...

EP149: [Post-Holiday] Should to Good

December 08, 2020 06:00 - 30 minutes

I called today’s episode ‘post-holiday should to good’. The week between Christmas and the New Year can leave me in a bit of a funk/fog. There are things we feel like we should do but, my guest today, Robyn Conley Downs, believes we should turn the should into good. It’s pretty easy to go through your to-do list and start seeing which items you are doing because you feel like you should. So quickly, this season that is supposed to be full of light, joy, and hope, adds up in tasks from variou...

EP148: Thrifted Gifting with Whitney Varnau

December 01, 2020 06:00 - 24 minutes

I have a fun episode for you today. We’ll be talking about thrifted Christmas gift bundles. My friend, Whitney Varnau will be joining me to discuss what exactly a thrifted gift bundle is and how exactly she organizes these bundles for her virtual thrift shop. I’ll also end the podcast with some of my ideas for creating bundles of your own.  Show Notes for EP148: Thrifted Gifting Enjoy this Podcast? Learning how you can get rid of clutter and live an intentional and purposeful life has never...

EP147: Have Yourself a Minimalist Christmas with Meg Nordmann

November 24, 2020 06:00 - 53 minutes

Today I’m talking Christmas minimalism with author, Meg Nordman. Her recent release, Have Yourself a Minimalist Christmas, is a great resource as you navigate the holiday season. We live in a society where we’re bombarded with advertisements and, let’s be honest, our children’s irrational input; it’s hard to be decisive and intentional when it comes to the holiday season. I hope this episode assists you as you simplify your homes, schedules and gift giving this year. Disclaimer: Maybe don't ...

Minimalist Mom Spotlight: Jeannette Cleveland

November 20, 2020 06:00 - 27 minutes - 25.5 MB

A new series focused on ‘real’ minimalist moms: It’s odd to refer to this series that way but I wanted to encourage the everyday mom that you don’t have to go to extremes (or have a giant platform) to influence minimalism to those around you. About Jeanette: Jeannette Cleveland is a Christian, a wife and a stay-at-home mama of 3 small children ages 4, 2, and 10 months. Before having kids, she taught math at a public high school in Durham, North Carolina. She enjoys reading about simple liv...

EP146: Decluttering the Living Room [Room by Room Series] with Krista O'Davi

November 17, 2020 07:00 - 36 minutes

Join me today as I bring you the next episode in the series: Decluttering Room by Room. I’ve asked six women to join me in tackling various areas in our home. We’ll chat about how to keep each space minimal and most efficient for our families. In this episode, Krista Davi (minimalist mom + TV Host) will take us through living room decluttering.  Enjoy this Podcast? Learning how you can get rid of clutter and live an intentional and purposeful life has never been this simple. If you enjoyed t...

EP145: Decluttering Bedrooms [Room by Room Series] with Alissa Henry

November 10, 2020 05:00 - 42 minutes

Join me today as I bring you the next episode in the series: Decluttering Room by Room. I’ve asked six women to join me in tackling various areas in our home. We’ll chat about how to keep each space minimal and most efficient for our families. In this episode, Alissa Henry (minimalist mom + TV Host) will take us through bedroom decluttering.  Enjoy this Podcast? Learning how you can get rid of clutter and live an intentional and purposeful life has never been this simple. If you enjoyed today...

EP144: Decluttering the Bathroom [Room by Room Series] with Amy Eiler

November 03, 2020 09:00 - 28 minutes

Join me today as I bring you the next episode in the series: Decluttering Room by Room. I’ve asked six women to join me in tackling various areas in our home. We’ll chat about how to keep each space minimal and most efficient for our families. In this episode, Amy Eiler (creator of ‘House of Eilers’) will take us through decluttering the bathroom.  ------------------------------- Enjoy this Podcast? Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to w...

EP143: Decluttering Our Closets [Room by Room Series] with Emily Eusanio

October 27, 2020 06:00 - 53 minutes

Join me today as I bring you the next episode in the series: Decluttering Room by Room. I've asked six women to join me in tackling various areas in our home. We'll chat about how to keep each space minimal and most efficient for our families. In this episode, Emily Eusanio (creator of ‘The Simplified Mom’) will take us through decluttering our closets.' --------------------------------------- Enjoy this Podcast? Post a review and share it! If you enjoyed tuning into this podcast, then do not...

EP142: Decluttering Storage Spaces [Room by Room Series] with Morgan Tyree

October 20, 2020 04:00 - 20 minutes

Today I bring you the third episode in the series: Room by Room. I’ve asked six women to join me in tackling various areas in our home. We’ll chat about how to keep each space minimal and most efficient for our families. In this episode, Morgan Tyree (creator of Morganize With Me) will take us through storage decluttering. Show Notes for EP142: Decluttering Storage Spaces [Room by Room Series] Enjoy this Podcast? Learning how you can get rid of clutter and live an intentional and purposeful l...

EP141: Decluttering the Pantry [Room by Room Series] with Melissa Corriveau

October 13, 2020 04:00 - 22 minutes

Today I bring you the second episode in the series: Room by Room. I’ve asked six women to join me in tackling various areas in our home. We’ll chat about how to keep each space minimal and most efficient for our families. In this episode, Melissa Corriveau (creator of Life with Less Mess) will take us through pantry decluttering. Show Notes for EP141: Decluttering the Pantry [Room by Room Series] Enjoy this Podcast? Learning how you can get rid of clutter and live an intentional and purposefu...

EP140: Decluttering the Kitchen [Room by Room Series] with Brittany Johnston

October 06, 2020 04:00 - 29 minutes

Today I'm kicking off a new series: Room by Room. I've asked six women to join me in tackling various areas in our home. We'll chat about how to keep each space minimal and most efficient for our families. In this episode, Brittany Johnson (creator of the microblog 'Home and Heart Mom') will take us through kitchen decluttering. Enjoy this Podcast? Learning how you can get rid of clutter and live an intentional and purposeful life has never been this simple. If you enjoyed today’s episode of ...

Minimalist Mantra: Seize Silence

October 02, 2020 13:01 - 6 minutes - 6.26 MB

The Minimalist Mantra of the Week is a quick, 5-minute episode with a phrase you can think on throughout the week. This week's mantra is: Only For a Season. For a complete transcript of the show click here:  Show Notes for Mantra: Seize Silence Enjoy this Podcast? Learning how you can get rid of clutter and live an intentional and purposeful life has never been this simple. If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your frie...

EP139: Solo Systems for an Only Child Mama with Catherine Williams

September 29, 2020 14:41 - 38 minutes

Join me today as I speak with creator of The Minimal Colonial, Catherine Williams. Catherine is the mother of a three year old boy and military spouse to an Air Force pilot. Catherine believes it's important to create a home where your soul finds peace, and that begins with decluttering your heart in order to declutter your home. Today, Catherine will share her experience with minimalism and parenting an only child. Is it really that different? I wasn't sure so I thought she would be a great ...

Minimalist Moms Spotlight: Lindsay Downes

September 25, 2020 04:00 - 26 minutes - 24.6 MB

A series focused on 'real' minimalist moms: It’s odd to refer to this series that way but I wanted to encourage the everyday mom that you don’t have to go to extremes (or have a giant platform) to influence minimalism to those around you. Lindsay is a professional organizer, mother of two boys, a former early childhood teacher, and a military spouse. A transient life in the military placed her on a path toward simplifying. She recently turned this passion into a professional organizing bus...

EP138: Tips for Organizing a Large Family with Ashley Buffa

September 22, 2020 04:00 - 42 minutes

Join me today as I speak with creator of The Freedom Moms, Ashley Buffa. Ashley is the mother of 10 children (yes, 10!), a business owner, and a dedicated non perfectionist home systems extraordinaire! On today's episode, Ashley answers questions such as: where do we start when managing a large household (kids rooms? toys? schedules?) Sticking points when it comes to getting everyone organized (and how can we move through these challenges) and more!  Show Notes for EP138: Tips for Organizing ...

EP137: Living a Sustainable(ish) Lifestyle with Children with Jen Gale

September 15, 2020 04:00 - 28 minutes

Join me today as I speak with author, Jen Gale. This is a second of a two part series on sustainability. This conversation specifically speaks of ways to be sustainable(ish) in your household. Change your impact without radically changing your life and figure out the small steps you can make that will add up to make a big difference. Jen answers the questions: How can we apply sustainable living to our children's lifestyles? How can we teach them? What are practical ways moms can get their ki...

Minimalist Mom Spotlight: Becky Schlueter

September 11, 2020 09:00 - 34 minutes - 31.2 MB

A series focused on 'real' minimalist moms: It’s odd to refer to this series that way but I wanted to encourage the everyday mom that you don’t have to go to extremes (or have a giant platform) to influence minimalism to those around you. Becky is a wife and mother of two boys with their first girl on the way! She works full time outside of the home in healthcare management. She is a dietitian by training, but ironically doesn’t like to cook! She is a Massachusetts native but has been livi...

EP136: The Failings of Fast Fashion with Kat Steck

September 08, 2020 09:00 - 29 minutes

Join me today as I speak with the woman behind the Junkyard Journals, Kat Steck. This is a first of a two part series on sustainability. This conversation specifically speaks of fast fashion and the downfalls of shopping this way. Please hear me when I say that I need a lot of growth when it comes to this area. I find a quick trip to Old Navy just as convenient as a lot of you. That said, this information is important to hear and the more I dig, the more convicted I become regarding the downf...

EP135: Teaching Children How to Play Independently with Sarah Therese

September 01, 2020 09:00 - 40 minutes

This week, I bring you my conversation with Sarah Therese. Today, we'll discuss how we can teach and encourage our children to play independently! Sarah will give advice on why independent play is important, suggestions to encourage independence, if there is such a thing as too much time playing independently, and what she suggests to the mamas who feel like their kids just can't 'handle it'! It make take some trial and error but it’s worth it.  Show Notes for EP135: Teaching Children to Play...

Bonus Episode: Back to School Tips for When Life Isn't Exactly Normal with Rachel Rosenthal

August 28, 2020 09:00 - 20 minutes - 18.5 MB

Today, I bring you my conversation with the owner and founder of Rachel and Company (a full-service professional organizing firm), Rachel Rosenthal! This is actually the second time I've spoken with Rachel as she spoke last year on episode eighty-seven regarding back to school tips and tricks for back to school organization. This conversation will be somewhat similar; however, now we have the additional element of a global pandemic to navigate. Rachel will address changes we'll need to imp...

EP134: Fostering Confidence in Our Children with Eda Schottenstein

August 25, 2020 09:00 - 29 minutes

Join me today for a conversation with author and mental health advocate, Eda Schottenstein. Eda is the founder of The Multi-Role Woman where she has become a leader in the women's empowerment movement. She is passionate about helping women and children deal with self-doubt and building confidence to boost mental health. Today our conversation will discuss that very topic: how can we foster confidence in our children? We'll discuss how confidence affects mental health, how we can build confide...

EP133: Fear Gone Wild (Intentionality & Mental Health) with Kayla Stoecklein

August 18, 2020 09:00 - 29 minutes - 27.2 MB

Join me today as I speak with Kayla Stoecklein. Kayla is mother of three boys and the author of Fear Gone Wild. In this episode, Kayla shares her personal story through grief and the loss of her husband to suicide. This was a powerful conversation on the importance of prioritizing mental health, and what Kayla's learned about grief and moving through tragedy.  Show Notes for EP133: Fear Gone Wild [Intentionality and Mental Health] If you or anyone you know are dealing with suicidal thoug...

Bonus Episode: Simple Routines When Life Gets Crazy with Sarah Dalton

August 14, 2020 09:00 - 22 minutes - 20.6 MB

Today I bring you a bonus episode with founder of the online community, A Simply Big Life, Sarah Dalton. I asked Sarah to join me to discuss a blog post she recently wrote entitled, "Simple Routines When Life Gets Crazy". In the post, Sarah walks through the steps of creating routines that best fit your season of life. Things seem to be changing week by week (and sometimes day by day) so it's my belief that routines are a critical part of health and well being. As Sarah says, "When life gets...

EP132: Wholehearted Parenting (Part Two) with Felica Allen & Taralyn Griffin

August 11, 2020 09:00 - 40 minutes - 36.7 MB

Join me today for part two of a two part episode with hosts of the Find the Magic Podcast, Felica Allen and Taralyn Griffin. Last time, we discussed non-negotiables in parenting, how can we distill down to what our kids REALLY need and four pillars of parenting our children. This episode will focus on discipline. How we can set ourselves up to discipline minimally, how we can pursue less reactive discipline/parenting and how to set & hold limits, lovingly! Show Notes for EP132: Wholeheart...

EP131: Wholehearted Parenting (Part One) with Felica Allen & Taralyn Griffin

August 04, 2020 04:00 - 28 minutes - 26.4 MB

Join me today as I speak hosts of the Find the Magic Podcast, Felica Allen and Taralyn Griffin. In this episode, Felica and Taralyn discuss wholehearted parenting. What does this mean exactly? They describe it as acknowledging both parental emotions/needs and your child's emotions/needs then meeting each other in the middle.  Show Notes for EP131: Wholehearted Parenting Enjoy this Podcast? Learning how you can get rid of clutter and live an intentional and purposeful life has never bee...

Minimalist Mom Spotlight: Nikita Seal

July 31, 2020 09:00 - 28 minutes - 26 MB

A series focused on 'real' minimalist moms: It’s odd to refer to this series that way but I wanted to encourage the everyday mom that you don’t have to go to extremes (or have a giant platform) to influence minimalism to those around you. Today I bring you my conversation with Nikita Seal. Nikita is mom to five year old boy/girl twins. She is host of the podcast Anxiety is a Mutha! where she and her co-host discuss anxiety and depression and how prevalent it is in the black community but i...

Guests

Anne Bogel
1 Episode
Gretchen Rubin
1 Episode
Kate Crocco
1 Episode
Sara Dean
1 Episode
Stefanie Gass
1 Episode
Tejal Patel
1 Episode

Twitter Mentions

@devorahheitner 2 Episodes
@erikkorem 1 Episode
@justin_w_earley 1 Episode
@moneysavingmom 1 Episode