033: When Affirmations Aren't Working

Mindspeak: Holistic Mental Health with Holly Higgins

English - September 29, 2020 04:00 - 27 minutes - 18.8 MB - ★★★★★ - 126 ratings
Mental Health Health & Fitness Alternative Health mental health mindset hypnosis coaching hypnotherapy rtt subconscious personal development motivation healing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 032: Money as Part of the Healing Journey (Plus, Win RTT with Me!)

Next Episode: 034: Be Afraid and Do It Anyway — 5 Lessons from 1 Year of Podcasting

Have you tried affirmations, only to experience lackluster results? Consider this episode your affirmation troubleshooting guide. Here's what's covered:

Why so many of us struggle with affirmations or give up on them altogetherThe crucial thing that most people overlook when working with affirmationsHow to tell if your affirmation hits the "Goldilocks sweet spot," or if it's too hot or coldTwo tools you can use today to increase the power of your affirmations and your desire to stick with the process

Learn how to work with Holly as a coaching and hypnotherapy client here.

Download your subconscious self-sabotage audio and ebook bundle at: www.mindspeakpodcast.com/sabotage

Follow Holly on Instagram @hollyfisherhiggins

Music: Joseph McDade, "On the Verge"