013: Probiotics for Mood and Gut Health with Sylvia Hall of Lifted Naturals

Mindspeak: Holistic Mental Health with Holly Higgins

English - December 24, 2019 05:00 - 1 hour - 42.5 MB - ★★★★★ - 126 ratings
Mental Health Health & Fitness Alternative Health mental health mindset hypnosis coaching hypnotherapy rtt subconscious personal development motivation healing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 012: RTT Hypnotherapy - Lauren Geertsen Shares Her Experience

Next Episode: 014: Nutrition (Get Your Ish Together)

Holly interviews Sylvia Hall, the co-founder of Lifted Naturals — a company that makes probiotics formulated specifically for mood. Here's what's covered:

Sylvia's personal journey through postpartum depression and anxietyThe health scare, and subsequent thyroid surgery, that changed Sylvia's lifeSylvia's experience with SSRIs and antidepressant taperingThe incredible story behind her probiotic and supplement company, Lifted NaturalsHow probiotics can support gut health and improve moodWhy more strains and higher doses of probiotics aren't always betterHow Lifted provides high-quality, therapeutic-grade probiotics at reasonable pricesWhat you need to know about probiotics and histamine sensitivities Why Holly and Sylvia are both obsessed with the placebo effect

Get 10% off any order from Lifted Naturals with code holly10: https://shop.liftednaturals.com/discount/holly10

For the complete show notes, visit www.mindspeakpodcast.com/13

Download your subconscious self-sabotage audio and ebook bundle at: www.mindspeakpodcast.com/sabotage

Follow Holly on Instagram @hollyfisherhiggins

Follow Sylvia on Instagram @liftednaturals

Music: Joseph McDade, "On the Verge"