Nick and Traci separate myth from reality on the topic of hypnosis and discuss what clinical hypnosis can actually be useful for.

Show Notes:

Common misconceptions about hypnosisWhat is hypnosis, exactly?Hypnosis vs Positive Visualization, Flow, and MindfulnessWhat does hypnosis actually feel like?What is a hypnotic trance? Everyday trancesFor Love of the GameSuggestibilityHypnosis and healthy behavior changeWhat is hypnosis especially useful for?Hypnosis for smoking cessationNick’s unconscious self-hypnotic inductionsHypnobirthingSelf-hypnosisHolly Forester-MillerSurgery video (a bit graphic!)Self-hypnosis for confidence and public speakingAmerican Society of Clinical HypnosisTraci Stein’s self-hypnosis audio programs


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