Episode 16: "Renew and Relax"
The Stress-Less Podcast with Dr. Collins
English - May 04, 2020 09:00 - 7 minutes - 6.85 MB - ★★★★★ - 10 ratingsAlternative Health Health & Fitness Mental Health women's health family parenting women anxiety behavior growth mindset philosophy productivity Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 15: "Focusing on an Alter-Ego"
Next Episode: Episode 17: "Regeneration is Natural"
In this episode, I introduce our new theme for the month of May, renewal. Learn how you can use an easy strategy for assessing what life commitments you need to renew moving forward and what you need to relax.