Episode 15: "Focusing on an Alter-Ego"
The Stress-Less Podcast with Dr. Collins
English - April 27, 2020 09:00 - 7 minutes - 7.28 MB - ★★★★★ - 10 ratingsAlternative Health Health & Fitness Mental Health women's health family parenting women anxiety behavior growth mindset philosophy productivity Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 14: "How to Eat an Elephant with Dr. Billy Chow"
Next Episode: Episode 16: "Renew and Relax"
Check out Todd Herman's book, "The Alter-Ego Effect" here: