Ep. 31: Tyler Harvey - Professional Basketball Player, Illawarra Hawks
Mindful Sport Performance Podcast
English - October 01, 2021 12:00 - 45 minutes - 31.6 MBSports mindfulness sports psychology mental performance meditation high performance anxiety psychology mental skills mental conditioning mental toughness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
In this Season 3 premiere episode, Tyler Harvey, NCAA scoring champion and player for the Illawarra Hawks of the Australian National Basketball League, joins the conversation. Keith begins with a brief mindful eating practice. Then, Tyler talks with Keith and Tim about his daily mindfulness routine, finding flow in his basketball performances, how he's learned to tune out distractions, and how different countries he's played in incorporate mindfulness.