Ep. 30: Bianca Campbell - Founder & Director of Rise Mindful Basketball Academy

Mindful Sport Performance Podcast

English - July 23, 2021 12:00 - 48 minutes - 33.5 MB
Sports mindfulness sports psychology mental performance meditation high performance anxiety psychology mental skills mental conditioning mental toughness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep. 29: Dr. Paul Salmon - Professor, Author, and Expert in Mindfulness and Movement

Next Episode: Ep. 31: Tyler Harvey - Professional Basketball Player, Illawarra Hawks

In this Season 2 finale episode, Bianca Campbell, Founder and Director of Rise Mindful Basketball Academy, joins the conversation. Bianca begins with a "warmup" breathing meditation and then talks with Keith and Tim about her development of Rise, experiences with mental training as an elite athlete, personal journey to mindfulness, and how she introduces mindfulness to the athletes and parents at her Academy.

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