3. Struggling, Searching, Sharing - Steph Ng

Mindful Chatter

English - September 01, 2020 17:00 - 30 minutes - 21.3 MB
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Previous Episode: 2. 從焦慮症到心理健康社創 - Vincent Li

Next Episode: 4. Back to the Breath - Kathleen Poon

In this episode of Mindful Chatter, Vincent interviews his co-host, Steph, about the lessons that she learned from her personal struggles with an eating disorder, how her struggles fueled her research endeavours to understand the body image experiences of Chinese women, and why she started Body Banter, an initiative that aims to create accessible and empowering opportunities for young people to engage in conversations about body image and mental health.

Connect with Steph!
• Personal Instagram: @_themightymunchkin_
• Body Banter Instagram: @bodybanter
• Body Banter website: bodybanter.com

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Music: Sundown by Joseph McDade