2. 從焦慮症到心理健康社創 - Vincent Li

Mindful Chatter

English - August 14, 2020 04:00 - 38 minutes - 26.4 MB
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Previous Episode: 1. The First Mindful Chat

Next Episode: 3. Interview with Steph Ng: Struggling, Searching, Sharing

中四那年，Vincent第一次焦慮症發作，令他開始明白心理健康的重要性。大學畢業後，他在開始工作前gap year一年，期間曾遠赴法國學習禪修與正念，回港後創辦香港首個心理健康配對平台 - HeartChat 聊心。

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Music credit: Sundown by Joseph McDade