16. A Conversation with Maggie Lin: Befriending the Body and Heart (Reposted from the Banter Broadcasts)

Mindful Chatter

English - March 10, 2021 05:00 - 52 minutes - 36.4 MB
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Previous Episode: 15. Interview with Yinki Wong: Loving Your Inner Child in Depression, Anger and Grief

Next Episode: 17. Interview with Jonny John Liu: Transforming Unhappiness into Happiness

This episode is reposted from the Banter Broadcasts, a podcast brought to you by Body Banter, a youth-centered organization which aims to create empowering and accessible opportunities for young people to redefine the conversation about body image and mental health. In this episode, Steph speaks to Maggie Lin, a certified yoga instructor who shares how her practice of yoga helped her heal a fragmented relationship with her body-heart-mind.

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Music: Sundown by Joseph McDade