17. Interview with Jonny John Liu: Transforming Unhappiness into Happiness

Mindful Chatter

English - March 27, 2021 12:00 - 37 minutes - 25.5 MB
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Previous Episode: 16. A Conversation with Maggie Lin: Befriending the Body and Heart (Reposted from the Banter Broadcasts)

Next Episode: 18. 空虛, 寂寞, 凍 — 談孤獨

In this episode, Kathleen interviews Jonny John Liu, the founder of Creation Within Creation - a website where he teaches people how to address their Sufferings - Fears - Negativities - everything to do with addressing Unhappiness to create greater Happiness.

We explore:

• Jonny’s journey in search for an answer to address his own sufferings

• The cause of fear and the concepts of the suffering state of the mind and negative ideas

• Happiness as the returning to the natural state of the mind, which is the state of accepting all there is

• Meditating to relax your mind vs meditating to know yourself

• Discovering spiritual lessons from everyday life and the people around us

Connect with Jonny!

• Website

• Facebook

• YouTube

• InsightTimer

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Music: Sundown by Joseph McDade