Heartletics
447 episodes - English - Latest episode: 1 day ago -👊 Strong Bodies Create Strong Leaders 👊 Visit Heartletics.com and learn how to become the best version of yourself Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
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Episodes
I got knocked the F*** out!
September 02, 2022 15:06 - 29 minutes - 14.3 MBI got knocked the F*** out! --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
Your character is your destiny
September 01, 2022 14:27 - 26 minutes - 12.7 MBYour character is your destiny --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
How to create sustainable habits
August 31, 2022 14:15 - 29 minutes - 13.9 MBHow to create sustainable habits --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
How Mike got off all medications
August 29, 2022 15:18 - 24 minutes - 11.9 MBHow Mike got off all medications --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
Fat loss secrets for success
August 27, 2022 12:31 - 22 minutes - 11 MBFat loss secrets for success --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
My favorite fat loss habit
August 26, 2022 13:27 - 21 minutes - 23.1 MBMy favorite fat loss habit --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
Protein goals for fat loss
August 25, 2022 17:10 - 20 minutes - 22.3 MBProtein goals for fat loss --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
Vacuums vs. Batteries
August 24, 2022 16:22 - 11 minutes - 10.6 MBVacuums vs. Batteries --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
How to lose body fat
August 23, 2022 13:23 - 19 minutes - 18.1 MBHow to lose body fat --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
Asking this question changed my life
August 22, 2022 13:45 - 12 minutes - 12 MBAsking this question changed my life --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
If not now, then when?
August 20, 2022 14:15 - 17 minutes - 16.6 MBIf not now, then when? --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
No more excuses
August 19, 2022 11:37 - 20 minutes - 19.4 MBNo more excuses --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
Best fat loss tips for beginners
August 18, 2022 14:23 - 29 minutes - 27 MBBest fat loss tips for beginners --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
How Denis lost 50 lbs in 90 days
August 17, 2022 13:39 - 15 minutes - 14.1 MBHow Denis lost 50 lbs in 90 days --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
Pain is temporary
August 16, 2022 15:30 - 12 minutes - 11.9 MBPain is temporary --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
Best tips to reach your goals in life
August 15, 2022 14:08 - 15 minutes - 14.1 MBBest tips to reach your goals in life --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
Fundamentals of fat loss
August 12, 2022 14:23 - 22 minutes - 20.4 MBFundamentals of fat loss --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
Going ALL in!
August 11, 2022 12:53 - 28 minutes - 26 MBGoing ALL in! --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
The light at the end of the tunnel
August 10, 2022 15:10 - 15 minutes - 14.2 MBThe light at the end of the tunnel --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
The CHEAT CODE to success
August 09, 2022 14:27 - 20 minutes - 19.4 MBThe CHEAT CODE to success --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
The will to win
August 08, 2022 15:02 - 11 minutes - 10.2 MBThe will to win. --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
My morning routine (steal this)
August 05, 2022 14:54 - 27 minutes - 25.1 MBMy morning routine (steal this) --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
My Daily Non-Negotiables
August 04, 2022 13:49 - 26 minutes - 24.7 MBMy Daily Non-Negotiables --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
How Jimmy lost 120 lbs
August 03, 2022 14:22 - 28 minutes - 26.3 MBHow Jimmy lost 120 lbs --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
Motivation for the HARD times
August 02, 2022 16:53 - 21 minutes - 20.1 MBMotivation for the HARD times --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
How Brian lost 80 lbs
August 01, 2022 15:20 - 15 minutes - 14.6 MBHow Brian lost 80 lbs --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
Pressure builds diamonds
July 29, 2022 20:21 - 22 minutes - 20.6 MBPressure builds diamonds --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
Tips for building self-confidence
July 28, 2022 14:28 - 11 minutes - 10.7 MBTips for building self-confidence --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
How Marc LOST 90 lbs!
July 27, 2022 17:50 - 26 minutes - 24.2 MBHow Marc LOST 90 lbs! --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
Habits to reach your goals
July 26, 2022 13:42 - 10 minutes - 9.75 MBHabits to reach your goals --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
The WINNERS mindset
July 25, 2022 16:30 - 15 minutes - 14.3 MBThe WINNERS mindset --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
This will CHANGE your life
July 23, 2022 21:21 - 29 minutes - 27.4 MBThis will CHANGE your life --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
How to become a better leader
July 22, 2022 15:37 - 12 minutes - 12 MBHow to become a better leader --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
3 tips to get to 10% body fat
July 21, 2022 22:29 - 25 minutes - 23.4 MB3 tips to get to 10% body fat --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
These 5 HABITS changed my life
July 20, 2022 15:45 - 21 minutes - 19.6 MBThese 5 HABITS changed my life --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
How to STOP procrastinating
July 19, 2022 17:07 - 16 minutes - 15.4 MBHow to STOP procrastinating --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
Number #1 Mindset For Success
July 18, 2022 15:38 - 25 minutes - 23.9 MBNumber #1 Mindset For Success --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
How to be successful
July 16, 2022 19:01 - 18 minutes - 17.3 MBHow to be successful --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
Life is a game and it's TIME to level up
July 15, 2022 17:54 - 14 minutes - 13.8 MBLife is a game and it's TIME to level up --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
Are you lacking motivation?
July 14, 2022 14:26 - 13 minutes - 12.5 MBAre you lacking motivation? --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
You have to win this FIGHT!
July 13, 2022 14:59 - 9 minutes - 8.75 MBYou have to win this FIGHT! --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
You need to KILL this
July 12, 2022 14:53 - 8 minutes - 7.82 MBYou need to KILL this --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
You HAVE to be selfish
July 11, 2022 17:15 - 9 minutes - 8.69 MBYou HAVE to be selfish --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
What's the cost?
July 07, 2022 15:31 - 12 minutes - 11.8 MBWhat's the cost? --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
This ONE habit will change your life
July 06, 2022 15:06 - 9 minutes - 8.99 MBThis ONE habit will change your life --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
Be the hero of your life
July 05, 2022 14:53 - 15 minutes - 14.3 MBTime to level up and man up! --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
Is This The BEST Diet To Follow?
April 20, 2021 14:31 - 11 minutes - 5.6 MBI made lots of trial and errors over the years with losing weight and which diets to follow, but I think I finally found one that works the BEST. --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
How To Actually Achieve Your Goals!
April 07, 2021 14:34 - 19 minutes - 9.12 MBMindset is one of the key principles to achieving your goals. In this episode I breakdown some daily action steps that will help you achieve your goals faster. --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
The 1% Change You Need To Make Daily
March 31, 2021 13:36 - 13 minutes - 6.61 MBIn this episode I breakdown the only changes that you should be focused on making daily. --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support