Heartletics
437 episodes - English - Latest episode: 3 days ago -The Heartletics Podcast focuses on giving you inspiration to MAN UP and take full action with your life! No more sitting on the sidelines anymore watching life pass you by. It's time to wake up and commit to becoming the BEST version of yourself! For more help with your health and fitness goals visit Heartletics.com Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
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Episodes
How To Get Through The Hard Times In Life
May 20, 2024 12:37 - 18 minutes - 17.2 MBHow To Get Through The Hard Times In Life --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
Fitness Myths Debunked
May 17, 2024 12:11 - 18 minutes - 16.7 MBFitness Myths Debunked --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
How Jason LOST 35 lbs!
May 15, 2024 12:22 - 38 minutes - 35.5 MBHow Jason LOST 35 lbs! --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
Self-Worth Exercise
May 13, 2024 12:55 - 17 minutes - 16.5 MBSelf-Worth Exercise --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
Carbs vs. 'Net' Carbs, Protein Supplements and Active Recovery [Coaching Call]
May 10, 2024 12:00 - 43 minutes - 39.9 MBCarbs vs. 'Net' Carbs, Protein Supplements and Active Recovery [Coaching Call] --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
Advice To My Past Self
May 08, 2024 12:56 - 12 minutes - 11.6 MBAdvice To My Past Self --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
How To Get Six Pack Abs
May 06, 2024 12:48 - 18 minutes - 16.8 MBHow To Get Six Pack Abs --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
10 Questions to Shift Your Identity
May 03, 2024 12:56 - 45 minutes - 41.3 MB10 Questions to Shift Your Identity --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
The BEST Diet To Lose Fat AND Keep It Off
May 01, 2024 11:51 - 8 minutes - 8.2 MBResource Links: 🎁 Free Training Guide: https://www.heartletics.com/guide ———————————— ☎️ Schedule a Discovery Call: https://calendly.com/heartletics/coaching ———————————— 🚀 Free Facebook Fat Loss Group for Men: https://www.facebook.com/groups/fatlossmen ———————————— 📣 Learn More about Heartletics: https://www.heartletics.com --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
Sustainable Fat Loss Habits
April 29, 2024 12:13 - 19 minutes - 17.5 MB☎️ Schedule a Discovery Call: https://calendly.com/heartletics/coaching --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
Big Wins From Our Members!
April 26, 2024 12:25 - 32 minutes - 29.9 MBBig Wins From Our Members! --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
How to lose 15+ lbs ASAP!
April 25, 2024 12:18 - 14 minutes - 13.5 MBHow to lose 15+ lbs ASAP! --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
Why Join Heartletics?
April 24, 2024 12:11 - 9 minutes - 8.39 MBWhy Join Heartletics? --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
Top 5 Mindset Tips for Fat Loss
April 22, 2024 12:22 - 34 minutes - 31.7 MBTop 5 Mindset Tips for Fat Loss --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
Pain of Regret vs. Discipline
April 19, 2024 12:12 - 14 minutes - 13.3 MBPain of Regret vs. Discipline --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
Goal Setting Roadmap
April 17, 2024 12:41 - 42 minutes - 38.6 MBGoal Setting Roadmap --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
Blessings in Disguise
April 15, 2024 12:36 - 12 minutes - 11.3 MBBlessings in Disguise --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
Calories, Metabolism AND Mindset All In One
April 12, 2024 12:20 - 11 minutes - 10.1 MBCalories, Metabolism AND Mindset All In One --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
3 Easy Steps to Lose Fat for Your Body Type
April 10, 2024 12:22 - 35 minutes - 32.7 MBClick on the link below to schedule a call 👇 https://calendly.com/heartletics/coaching --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
Avoid Protein Powders Like This!
April 08, 2024 13:08 - 10 minutes - 9.71 MBAvoid Protein Powders Like This! --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
5 Key Tips for Losing Fat and Building Muscle
April 05, 2024 12:15 - 13 minutes - 12.4 MB5 Key Tips for Losing Fat and Building Muscle --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
How to MAX out your lifts (PR workout tips)
April 03, 2024 12:28 - 10 minutes - 9.67 MBHow to MAX out your lifts (PR workout tips) --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
10 Reasons Why Sleep Helps You Lose Weight
April 01, 2024 12:08 - 7 minutes - 6.63 MB10 Reasons Why Sleep Helps You Lose Weight --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
Top 10 Health Benefits of Walking
March 29, 2024 12:45 - 9 minutes - 8.5 MBTop 10 Health Benefits of Walking --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
3 Best Travel Tips for Fat Loss
March 27, 2024 12:52 - 14 minutes - 13.2 MBBest Travel Advice for Staying on Track with Your Fitness Goals (3 Key Tips) --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
The BEST 3 Fat Loss Tips!
March 25, 2024 12:23 - 9 minutes - 8.66 MB✅ Click on the link below to schedule a free strategy call https://calendly.com/heartletics/coaching --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
Top 5 Workout Tips for Better Results
March 22, 2024 12:13 - 14 minutes - 12.9 MBTop 5 Workout Tips for Better Results --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
Increase Metabolism With Protein
March 20, 2024 12:27 - 9 minutes - 8.59 MBIncrease Metabolism With Protein --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
What is Online Fitness Coaching?
March 18, 2024 12:42 - 12 minutes - 11 MBWhat is Online Fitness Coaching? --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
Visualizing Your Health And Fitness Goals
March 15, 2024 12:01 - 20 minutes - 18.8 MBVisualizing Your Health And Fitness Goals --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
Losing Fat For Your Body Type (Body Fat Trends & Expectations)
March 13, 2024 13:03 - 19 minutes - 18.1 MBLosing Fat For Your Body Type (Body Fat Trends & Expectations) --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
How to Change the Way You Think
March 11, 2024 12:32 - 17 minutes - 16.5 MBHow to Change the Way You Think --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
How to Break BAD Habits in 3 Steps
March 08, 2024 14:08 - 18 minutes - 17.2 MBHow to Break BAD Habits in 3 Steps --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
FREE Fat Loss And Muscle Building Training Guide
March 06, 2024 13:40 - 3 minutes - 3.08 MB🚨 Click on the link below👇 Free Training Guide: https://www.heartletics.com/guide --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
Welcome To The Winners Circle!
March 04, 2024 13:52 - 48 minutes - 44.6 MBWelcome To The Winners Circle! --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
How You Do One Thing Is How You Do Everything
March 01, 2024 14:33 - 12 minutes - 11.1 MBHow You Do One Thing Is How You Do Everything --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
Build More Confidence Doing This Exercise
February 28, 2024 13:42 - 10 minutes - 9.79 MBBuild More Confidence Doing This Exercise --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
Fat Loss Expectations
February 26, 2024 13:37 - 17 minutes - 16 MBFat Loss Expectations --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
Should You Workout When You’re Sick or Injured?
February 23, 2024 13:16 - 13 minutes - 12 MBShould You Workout When You’re Sick or Injured? --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
Your Comfort Zone Is Holding You Back
February 21, 2024 13:45 - 13 minutes - 12.7 MBYour Comfort Zone Is Holding You Back --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
Community Is The Key To Success!
February 19, 2024 13:29 - 8 minutes - 7.85 MBCommunity Is The Key To Success! --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
Before & After Testimonials [LIVE COACHING CALL]
February 16, 2024 13:45 - 30 minutes - 28.2 MBBefore & After Testimonials [LIVE COACHING CALL] --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
The BEST Fat Loss Habits
February 14, 2024 13:27 - 25 minutes - 23.4 MBThe BEST Fat Loss Habits --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
What Are Macros?
February 12, 2024 14:00 - 11 minutes - 11 MBWhat Are Macros? --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
7 Best Ways To Lose Weight (Fat Loss Tips)
February 09, 2024 13:42 - 11 minutes - 10.5 MB7 Best Ways To Lose Weight (Fat Loss Tips) --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
Let Go AND Trust The Process
February 07, 2024 14:06 - 22 minutes - 20.1 MBLet Go AND Trust The Process --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
Less Is More [Best Life Advice]
February 05, 2024 13:52 - 11 minutes - 10.4 MBLess Is More [Best Life Advice] --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
How To Overcome Anxiety And Fear
February 02, 2024 13:31 - 10 minutes - 9.35 MBHow To Overcome Anxiety And Fear --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
Stay Focused On Your Goals (5 Key Tips)
January 31, 2024 14:17 - 19 minutes - 17.8 MBStay Focused On Your Goals (5 Key Tips) --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support
How To Stay Consistent AND Reach Your Goals!
January 29, 2024 14:06 - 10 minutes - 9.78 MBHow To Stay Consistent AND Reach Your Goals! --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support