The Fine Line: Fixing vs. Listening

Mind Pilot

English - November 14, 2023 12:00 - 6 minutes - 4.25 MB - ★★★★★ - 9 ratings
Mental Health Health & Fitness first responders police officers firefighters ems professionals veterans mental health trauma stress management resiliency coping strategies Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Overcoming Rumination: A Guide to Mental Freedom

Next Episode: Reclaiming Self-Care: Finding Joy Beyond Duty

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message.

Mind Pilot Episode 47

In this thoughtful episode, Dr. Jana Price-Sharp dives into the challenges first responders and military personnel face when interacting with loved ones. Drawing on their innate drive to "fix" situations, Dr. Jana offers valuable insights on when to offer solutions and when to simply listen. Learn about the balance between one's professional role and personal life, and discover strategies to enhance communication and understanding within relationships. A must-listen for those in high-stress professions seeking harmony at home. Don't forget to subscribe to Mind Pilot for more enlightening episodes.