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The Danger of "It'll Be Okay": Exploring Dissociation and Decision-Making

Mind Pilot

English - June 04, 2024 12:00 - 16 minutes - 11.1 MB - ★★★★★ - 9 ratings
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Mind Pilot Episode 63

In this episode of Mind Pilot, Dr. Jana Price-Sharps dives into the intriguing world of dissociation and its impact on our daily decision-making. Joined by Dr. Matthew Sharps, they discuss how stress-induced dissociation can lead to poor choices, often justified by the deceptive reassurance of "It'll be okay." Through real-life examples and practical advice, learn how to recognize and prevent dissociative thinking in yourself and loved ones. Stay tuned to discover techniques to maintain a healthy and connected life.

Topics Covered:

DISSOCIATION: Exploring the concept and its effects on the mind.STRESS: Understanding how stress triggers dissociative states.DECISION-MAKING: Analyzing poor choices justified by "It'll be okay."PREVENTION: Techniques to recognize and avoid dissociative thinking.