Thriving as a Highly Sensitive Person
Mind Body Free
English - December 21, 2021 03:14 - 18 minutes - 9.73 MB - ★★★★★ - 9 ratingsMental Health Health & Fitness Education Self-Improvement mental health coach therapy mindbody healing trauma awaken emotional healing self-aware consciousness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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On episode 12 of the Mind Body Free Podcast, I talk about what it means to be a highly sensitive person and how to navigate being an HSP in today's world. Highly sensitive people represent about 20% of the population, and they're wired differently. These creatives and empaths take more information into their nervous systems, which brings its own unique set of gifts and challenges.
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