71 - Answering These 5 Questions Can Help You Emerge From the Pandemic Mentally Stronger
The Verywell Mind Podcast with Amy Morin
English - May 07, 2021 05:00 - 9 minutes - ★★★★★ - 125 ratingsSelf-Improvement Education Health & Fitness Mental Health mentally strong mental strength mental health amy morin mental toughness mindset depression anxiety therapist Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
A lot of things were out of your control over this past year. Fortunately, you can control the attitude you have as you emerge from these tough times. There are some ways to reflect on this year that can help you turn it into an opportunity for growth.
In today’s Friday Fix, I share five questions you can use to reflect on your time during the pandemic. Answering these questions and writing down your answers can help you grow from the adversity you encountered this year.
A lot of things were out of your control over this past year. Fortunately, you can control the attitude you have as you emerge from these tough times.
There are some ways to reflect on this year that can help you turn it into an opportunity for growth.
In today’s Friday Fix, I share five questions you can use to reflect on your time during the pandemic. Answering these questions and writing down your answers can help you grow from the adversity you encountered this year.