29 - How to Deal With Being Socially Awkward with Ty Tashiro
The Verywell Mind Podcast with Amy Morin
English - December 07, 2020 06:00 - 46 minutes - ★★★★★ - 125 ratingsSelf-Improvement Education Health & Fitness Mental Health mentally strong mental strength mental health amy morin mental toughness mindset depression anxiety therapist Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Next Episode: 30 - Friday Fix: Stop Overthinking and Feel Better Fast
Amy interviews Ty Tashiro about how to deal with feeling socially awkward. Ty has a PhD in psychology, he gave a very popular TED Talk, and he’s the author of a great book called Awkward. Ty shares the science behind why some people are socially awkward. He also talks about how to deal with embarrassing moments, what to say to yourself when you're dreading a social event, and how to mentally prepare for a dreaded social situation