26 - How to Act Like the Person You Want to Become So You Can Create the Kind of Life You Want to Live
The Verywell Mind Podcast with Amy Morin
English - November 27, 2020 06:00 - 9 minutes - 6.67 MB - ★★★★★ - 125 ratingsSelf-Improvement Education Health & Fitness Mental Health mentally strong mental strength mental health amy morin mental toughness mindset depression anxiety therapist Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 25 - Overcome Doubt and Doubters with Hint CEO Kara Goldin
Have you ever thought about the kind of person you’d like to be? Maybe you want to be a nicer person, mentally stronger person, a healthier person, or happier person.
Have you ever thought about the kind of person you’d like to be? Maybe you want to be a nicer person, mentally stronger person, a healthier person, or a happier person.
But how do you get over that gap that stands between who you are now and the person you’d like to become?
In today’s Friday Fix I share how to break through that barrier so you can become the person you’ve always wanted to be.
Tune in to the show and I’ll give you some real life examples from my therapy office who have put this practice into place. I’ll share what they decided to do and how it worked for them.