132 - How to Heal From Intergenerational Trauma With Holistic Psychologist Mariel Buqué
The Verywell Mind Podcast with Amy Morin
English - January 03, 2022 06:00 - 37 minutes - ★★★★★ - 125 ratingsSelf-Improvement Education Health & Fitness Mental Health mentally strong mental strength mental health amy morin mental toughness mindset depression anxiety therapist Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Mariel Buquè is a Columbia University-trained psychologist and sound bath meditation healer. She specializes in helping people heal wounds that stem from intergenerational trauma.Some of the things she talks about on today's episode are how trauma can be passed down from one generation to the next, the five things that can happen when you experience intergenerational trauma, and the strategies that can stop the cycle.