08 - Reinvent Yourself with Danica McKellar (She Went from Winnie Cooper to Math Expert)
The Verywell Mind Podcast with Amy Morin
English - October 07, 2020 05:00 - 36 minutes - 25.2 MB - ★★★★★ - 125 ratingsSelf-Improvement Education Health & Fitness Mental Health mentally strong mental strength mental health amy morin mental toughness mindset depression anxiety therapist Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 07 - Become 10% Happier with Good Morning America Anchor Dan Harris
Danica McKellar is best known for her role as Winnie Cooper on The Wonder Years. And while she has continued her acting career, she's also made another whole career for herself teaching math to children. Her books are so popular that they've hit The New York Times Best Sellers list.
Amy talks to Danica about how she reinvented herself. Some of the mental strength building strategies Danica shares include what boosts her mood when she's feeling depressed, how to find your purpose, and how to tackle giant goals.
For full show notes, visit https://amymorinlcsw.com/mentally-strong-people-podcast/