The 3 Steps To Daily Success | Jason Jenkins #563
Performance Coaching - The Man That Can Project
English - April 14, 2024 19:00 - 44 minutes - 30.5 MBMental Health Health & Fitness Education Self-Improvement mens health mental health mindset education self improvement life coaching performance coach motivation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Jason Jenkins shares his journey from the financial industry to sales and business coaching. He discusses two pivotal moments that led him to where he is today: the 2008 crisis and a personal awakening in 2020. Jason emphasizes the importance of self-reflection and asks the question, 'Would I follow you?' He outlines three steps for personal growth: subtract before you add, embrace the power of regret, and have the courage to face your fears.
🤝 Subtract before you add: Remove the things that don't belong in your life to create space for what does.
🤝Embrace the power of regret: Reflect on what you did too much or too little of each day to identify habits that need to change.
🤝Have the courage to face your fears: Confront the negative behaviors or patterns that hold you back from becoming the person you want to be.
🤝Set standards and prioritise: Determine who you want to become and focus on building the life and relationships that align with your values.
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