Guided Affirmations - You Are Enough | 10 Minute Guided Meditation

Meditations & Affirmations A Daily Routine

English - January 16, 2021 07:00 - 11 minutes - 7.72 MB
Self-Improvement Education Health & Fitness Mental Health mental health meditation affirmation reduce stress guided meditation guided journaling Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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#meditation #affirmation #morning

Listen to this guided affirmation every morning and set your day up with the perfect mindset.

This 10 minute guided affirmation for confidence and self-esteem will help you to focus on trusting yourself, your capabilities, and to realize that we have permission to move on from any past traumas. You are enough exactly how you are.

May you find exactly what you need.

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