How to Get and STAY Motivated to Meditate DAILY Part 2

Stress Therapy

English - January 25, 2022 17:32 - 32 minutes - 29.8 MB - ★★★★★ - 7 ratings
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Previous Episode: How to Get and STAY Motivated to Create Any New Healthy Habit (Like Meditation!) Part 1

Next Episode: How Do Strange Meditation Props Help Me Meditate Every Day?

Everything you need to know to become a motivated BOSS meditating every single day! Feeling GOOD, inspired and motivated is the key to meditation habit that lasts...we'll recap these points. The last step and big secret to creating motivation all on your own is a whole lot simpler than you think…

This is week 4 of my 12-week series ~ Making Meditation Habitual: how to build a daily practice that lasts a lifetime!