Cheyne and Luis are back!  Cheyne and Luis have a great conversation with Nick Shaw of RP Strength. Nick shares the origin story of how RP Strength came to be and how his collaboration with Dr. Mike Israetel 10 years ago created one of the most popular and effective nutritional tracking apps. Nick is a huge believer on the long term focus. No shortcuts here. Consistency over time and evidence based over time is the key to success. Not being focused on the outcome but focused on the process.  Cheyne and Luis have a positive and real conversation with Nick Shaw that anyone can listen to and benefit from, very much like the RP Strength app.