Cheyne and Luis discuss the new opportunities presented in their lives regarding health and wellness. With the advent of Spring, more locations are opening up which give chances to try other things. Life can sometimes provide a buffet of avenues for one to achieve their desired goals or simply just more than one way. The key is to see the opportunity and to take it. Cheyne and Luis also discuss how it was "National Take a Walk" day and how taking a walk can lead to many other things. Also, how to convince someone you know how to take a walk with you and creating a positive environment.  Rate, review (there still the glitch of only 5 stars being accepted so don't try to give less) and comment, then forward on to all your friends and family. It's believed that if you do, good fortune will fall upon you. You're lucky numbers are...