Don't Let Perfect Get In The Way Of Good (Epi 95)

First off, forgive the first 16 minutes of this episode. The Audio Department (Luis) messed up and didn't realize that the microphones weren't plugged in and the audio was being recorded by the laptop microphone. #learningcuve Cheyne and Luis discuss "The Murph" workout and the opportunity to switch up your training by dropping in and taking a class at Presher fitness. Keeping with the theme of classes, Cheyne and Luis discuss Luis' "Fight" class at Presher fitness.  Furthering the theme of classes, Cheyne and Luis discuss what Cheyne has been up to for the past 14 years and what he has accomplished. The topic of self sabotage and fear of the unknown is also discussed and how to fight against these factors. Discipline while no one is watching is what builds character. It's not easy but it is a reality check. Be honest with yourself and put in an honest effort. It's scary but coming out on the other side your vulnerability will be your new strength. Lots of good stuff in this episode. Listen to it and pass it on to everyone you know.