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Bottoms Up! (Epi 85)
>Meatheads
English - March 08, 2021 18:51 - 45 minutes - 49.8 MB - ★★★★★ - 18 ratingsHealth & Fitness boxing olympiclifting abs cardio cheynezeller diet exercise fitness fitnessclasses gyms Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Spartan Group eXercise (Epi 84)
Next Episode: From No No to Yes Yes (Epi 86)
Cheyne really opens up in this episode. Cheyne and Luis discuss Cheyne's recent visit to the doctor to talk about Cheyne's internal posterior concerns. Cheyne's dedication to content notwithstanding, this is a really good episode in terms of taking care of yourself and avoiding a worse outcome and normalizing talking about such things. Luis talks about eating too much cannabis butter and just feeling assed out useless. Also discussed is what to eat post workout and dispelling old school rumors and myths. This topic also ties into how binge watching TV has a strong correlation to binge eating.