Having a self care lifestyle means practicing self care daily. Listen to this episode to learn how you can practice self care everyday, and what that looks like.

Grab your free Own Your Self Care Starter Kit - https://theselfcare.life/own-your-self-care/

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Intro and Outro Music:

Summer Vibes by Simon More https://soundcloud.com/user-73416670

Creative Commons — Attribution 3.0 Unported — CC BY 3.0

Free Download / Stream: https://bit.ly/_summer-vibes

Music promoted by Audio Library https://youtu.be/FTUkaPnYdLU