Our Self Care Journeys, Part 1 - Sara's Journey
The Self Care Life with Sara Miller
English - September 21, 2021 10:00 - 18 minutes - 12.9 MB - ★★★★★ - 4 ratingsHealth & Fitness Society & Culture Personal Journals self care mental health self help productivity anxiety depression health lifestyle coping skills Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Practicing Self Care Daily
Next Episode: Our Self Care Journeys, Part 2 - Max's Journey
Hear about our experiences with self care, starting first with Sara's. Listen to this episode to learn about our pasts and how we can help you implement your own self care lifestyle.
Grab your free Own Your Self Care Starter Kit - https://theselfcare.life/own-your-self-care/
Here's where you can find us:
TikTok - https://www.tiktok.com/@theselfcarelifestyle
Instagram - https://www.instagram.com/sarastrives/
Intro and Outro Music:
Summer Vibes by Simon More https://soundcloud.com/user-73416670
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/_summer-vibes
Music promoted by Audio Library https://youtu.be/FTUkaPnYdLU