The Self Care Life with Sara Miller artwork

Let's Talk Mental Health, Body Image, and Religion with Lisa Guen

The Self Care Life with Sara Miller

English - March 29, 2022 10:00 - 57 minutes - 39.3 MB - ★★★★★ - 4 ratings
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Previous Episode: How I Practice Self Care Everyday
Next Episode: 6 Self Care Categories to Explore Today

Grab a fancy drink and join us for this deep conversation about everything from self care to religion.  Lisa Guen of Courageous and Curvaceous shared about her mental health experiences, how she's cared for herself through out, and handling big transitions like motherhood and new diagnoses.

Here's where you can find Lisa:
Instagram - https://www.instagram.com/courageous.curvaceous/
Website - http://www.courageousandcurvaceous.com/

Here's where you can find me:
Own Your Self Care Starter Kit - https://theselfcare.life/own-your-self-care/
TikTok - https://www.tiktok.com/@theselfcarelifestyle
Instagram - https://www.instagram.com/sarastrives/

Intro and Outro Music:
Summer Vibes by Simon More https://soundcloud.com/user-73416670
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/_summer-vibes
Music promoted by Audio Library https://youtu.be/FTUkaPnYdLU