The Self Care Life with Sara Miller artwork

Coping with Anxiety and Practicing Self Care as a Busy, Toddler, Mom

The Self Care Life with Sara Miller

English - June 03, 2022 10:00 - 57 minutes - 39.3 MB - ★★★★★ - 4 ratings
Health & Fitness Society & Culture Personal Journals self care mental health self help productivity anxiety depression health lifestyle coping skills Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Try This if You Forget to Practice Your Self Care
Next Episode: Sharing Your Struggles and the Fear of Judgement

Darrian Chamblee of the Made in Mom Jeans blog, the Literally Though podcast, Youtuber, and long time friend joined me to record in the midst of a typical chaotic toddler mom week. ;) If you know, you know. Tune in for an honest conversation about coping with anxiety and practicing self care, all while doing the working mom thing. 

Here's where you can find Darrian:
Youtube - https://www.youtube.com/darrianchamblee
Instagram - https://www.instagram.com/darrianchamblee/
Blog - https://madeinmomjeans.com/
TikTok - https://www.tiktok.com/@darrianchamblee

Here's where you can find me:
Own Your Self Care Starter Kit - https://theselfcare.life/own-your-self-care/
TikTok - https://www.tiktok.com/@theselfcarelifestyle
Instagram - https://www.instagram.com/sarastrives/

Intro and Outro Music:
Summer Vibes by Simon More https://soundcloud.com/user-73416670
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/_summer-vibes
Music promoted by Audio Library https://youtu.be/FTUkaPnYdLU