Episode 105: Freediving to happiness and health – An Interview with Natalia Zharkova
Matt Marney Podcast
English - February 14, 2024 09:00 - 1 hour - 52.5 MB - ★★★★★ - 5 ratingsHealth & Fitness Education Self-Improvement health wellbeing mental health nutrition meditation exercise training pilates advice education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 104: Workplace Wellbeing – An Interview with Dr. Richard Safeer
In this episode Matt chats with a multiple free diving world champion and world record holder Natalia Zharkova.
Natalia describes what it takes to compete at an elite level but also breaks down how everyone can participate and benefit from freediving.
Learn about the incredible mental and physical benefits of free diving.
Want to connect with Natalia. Details below:
Instgram @nat_freediver
Website www.natfreediver.com
Email [email protected]
If you have a question for the podcast or you want to work with Matt. Details below.
www.wellnesseducationdubai.com
Instagram @wellness_education_dubai
Facebook @mattmarneyfitness
LinkedIn – Matt Marney (Wellness education dubai)