EP – 93 Should I do more cardio to reduce belly fat
Matt Marney Podcast
English - August 30, 2023 14:00 - 29 minutes - 20 MB - ★★★★★ - 5 ratingsHealth & Fitness Education Self-Improvement health wellbeing mental health nutrition meditation exercise training pilates advice education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EP - 92 – Wim Hof Method (Interview with Bechara El Khoury)
In this solo podcast Matt answers the top four questions he has received this year from corporate events.
1. Should I do more cardio to recue belly fat?
2. If I lift weights will I get bulky?
3. Which ab exercises should I do to get rid of my tummy?
4. How often should I work out?
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