EP -70 Ten common traits of people who stay fit and healthy long term
Matt Marney Podcast
English - November 09, 2022 14:00 - 40 minutes - 28 MB - ★★★★★ - 5 ratingsHealth & Fitness Education Self-Improvement health wellbeing mental health nutrition meditation exercise training pilates advice education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EP 69 – The management of lower back pain (interview with Richard Evans)
In this solo episode Matt talks about common traits that people who stay fit and healthy long term share.
The discussion includes attitudes and strategies to exercise nutrition and mindset.
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