Walking with Fear and Uncertainty
Masks Off For People-Pleasers & Perfectionists
English - October 29, 2020 08:00 - 21 minutes - 37.6 MB - ★★★★★ - 16 ratingsSelf-Improvement Education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
How often do you find yourself trying to get rid of or ignoring your fears and anxieties? How often do you notice that you are trying to control people, places and things because you can not be certain of the outcome? In this episode Kim and Tia talk about some tools and tips that you can use when you are having big feelings, and how you can embrace them and work with them instead of staying stuck in the fear, anxiety and control. When we can learn to feel our feelings and embrace the uncertainty, then we are in a better position to have more joy and peace in our lives.
“We do not fear the unknown. We fear what we think we know about the unknown.” ~ Teal Swan
To sign up for our FREE Balancing Your Backpack Course go to: https://unlocking-authenticity.teachable.com/p/balancing-your-backpack and check out our other courses as well at https://unlocking-authenticity.teachable.com/courses
To Contact Us:
Masks Off Email: [email protected]
Masks Off YouTube Channel: https://youtube.com/channel/UCaWJfO7ZFd4aYBX3e-clj9Q
Tia Fagan
Website: tiafagan.com
Facebook: @tiafagancoach
Instagram: @tiafagancoach
Email: [email protected]
Kim Gross
Website: unlock-yourmind.com
Facebook: @unlockyourmindhypnotherapy
Email: [email protected]
Episode 48