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ADHD Adults Need to Upgrade These 3 Skills to Manage Time Better
Podcasts Archive - Marla Cummins
English - November 22, 2021 12:06 - 19 minutes - 13.4 MBMental Health Health & Fitness Education Self-Improvement Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
DESCRIPTION: Adults with ADHD who want to learn how to manage their time better need to upgrade their skills before they can effectively use any new tool or strategy. Here is how you can do that. KEY TAKEAWAYS: learn 2 strategies to address your challenges with ADHD time blindness learn 5 strategies to address your ADHD challenges with organizing your time understand the importance of being flexible with your time and learn 3 strategies to... Continue reading...
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