Do All of The Things
325 episodes - English - Latest episode: 4 days ago - ★★★★★ - 72 ratingsWelcome to the "Do All of The Things" podcast – the place where we slow down to speed up and unleash our full potential. Get ready for exciting stories and practical advice that'll inspire you to embrace life's incredible possibilities, conquer new challenges, and step into the most authentic version of yourself.
Let's dive in together on this journey of growth, empowerment, and seizing all those incredible adventures waiting for us! Ready to do all the things that truly matter? Let's go!
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Episodes
EP 269- It's Okay
December 14, 2023 10:00 - 23 minutes - 56 MBToday's episode in "Do All of the Things Podcast", we'll explore the power of going at your own pace, building a business that aligns with your values, and finding contentment in the journey, whether it leads to a small business or a grand empire. As 2023 draws to a close, Christine shares a transformative message aimed at inspiring a mindset shift for the upcoming year. This episode challenges prevalent online narratives, encouraging individuals to embrace their unique paths to ...
EP 268- Mindset Minute: Knowing The How
December 11, 2023 10:00 - 3 minutes - 9.09 MBIn today's Mindset Minute, let's dive into a powerful concept: the less you know about how, the better. Embracing a can-do attitude and a go-getter spirit often yield the results you crave. It's easy to hesitate when embarking on a new project or goal, uncertain about the path to take. Sometimes, the traditional paths laid out by others may not be the best fit for your unique journey. Great innovators and thought leaders create their own paths. Remember, you don't need to have al...
EP.267-Your Year-End Reflection
December 07, 2023 10:00 - 27 minutes - 64.5 MBToday's episode in "Do All of the Things Podcast", we're diving into an interactive session, a year-in-review special. As we reflect on 2023, we'll celebrate achievements, practice gratitude, and embrace the challenges that paved the way for our growth. But that's not all—stay tuned for a special 2024 planning session on Christine’s birthday. Get ready to join her in the Zoom room as we all collectively set the stage for an amazing year ahead. WHAT YOU’LL LEARN IN THIS ...
EP 266-Your Future Starts Today
December 04, 2023 10:00 - 3 minutes - 7.81 MBIn today's Mindset Minute, let's dive into a powerful realization—the future begins today. Everything you've ever aspired to be and achieve is within reach, and you have the ability to start anew and refocus at any given moment. Today holds immense significance because it shapes the trajectory of your life journey. By being fully present in this moment, you harness the power, focus, skills, and energy needed to carve out the path to your tomorrow. Take loving actions, steering yo...
EP 266- Mindset Minute: Your Future Starts Today
December 04, 2023 10:00 - 3 minutes - 7.81 MBIn today's Mindset Minute, let's dive into a powerful realization—the future begins today. Everything you've ever aspired to be and achieve is within reach, and you have the ability to start anew and refocus at any given moment. Today holds immense significance because it shapes the trajectory of your life journey. By being fully present in this moment, you harness the power, focus, skills, and energy needed to carve out the path to your tomorrow. Take loving actions, steering yo...
EP 265-The Perfect Time
November 30, 2023 10:00 - 28 minutes - 66.7 MBToday's episode in "Do All of the Things Podcast", we tackle a common challenge, the illusion of the "perfect time." Whether you're a perfectionist by nature or nurture, the quest for the ideal moment to start or grow your nutrition business can be paralyzing. It's time to break free from the procrastination trap and recognize that the perfect time is a myth. Waiting for every detail to align often hinders progress. In fact, the time is now. We explore the importance of getting o...
EP 264- Mindset Minute: Giving Up Control
November 27, 2023 10:00 - 3 minutes - 8.82 MBIn today's “Mindset Minute”, we delve into a universally resonant topic—the challenge of letting go of control. It's natural for humans to seek security through controlling aspects of life. However, we're reminded that real security arises from relinquishing control. The episode encourages reflection on areas where the need for control can be released, fostering a sense of security through trust in the journey and support from others. This exploration invites you to consider wh...
EP 263-Job Satisfaction
November 23, 2023 10:00 - 27 minutes - 64.6 MBToday's episode in "Do All of the Things Podcast", we delve into a universal topic: job satisfaction Acknowledging that not everyone aspires to be a business owner, we explore the importance of job satisfaction for everyone, whether in a business or traditional job setting. Drawing inspiration from a recent Facebook post in a dietitian group, professionals share their positive experiences in the field. Explore the stories of dietitians who found fulfillment in various roles, from...
EP 262- Mindset Minute: Pausing For Pleasure
November 20, 2023 10:00 - 3 minutes - 8.95 MBIn today's "Mindset Minute," Christine encourages you to pause for pleasure. In the hustle of life, it's easy to go through the motions without fully engaging. This week’s episode is a reminder that joy and passion are abundant in our daily experiences, from savoring a fresh orange to the simple act of driving with the windows down. By consciously pausing in these moments, you enrich your life, making it more rewarding and fulfilling. READY TO TAKE IT TO THE NEXT LEVEL...
EP 261-Surviving The Holiday Hustle
November 16, 2023 10:00 - 19 minutes - 47 MBAs the festivities draw near, today’s topic becomes a compass, guiding you through the potential chaos with grace. From setting boundaries to financial wisdom, simplifying celebrations, and embracing mindful gift-giving, Christine unveils practical approaches to not only survive but thrive during the holidays. Today's episode in "Do All of the Things Podcast", we dived deep into strategies to ensure a harmonious and balanced holiday experience. WHAT YOU’LL LEARN IN THIS EPI...
EP 260- Mindset Minute: Life Gets Better By Change Not By Chance
November 13, 2023 10:00 - 4 minutes - 9.31 MBWhether decisions are driven by fear and desperation or inspired by love and grace, every choice shapes the listener's path. Change, when approached with a heartfelt commitment, leads to new beginnings and growth. Even decisions made in the face of fear contribute to the journey, albeit with a different energy. The key is to embrace active change, recognizing that waiting for circumstances to change by chance is not the path to a better life. Actions and choices are the conduits ...
EP 259 - Mental Fitness
November 09, 2023 10:00 - 18 minutes - 44.1 MBAs we approach the end of another year and the beginning of a new one, it's a perfect time to focus on cultivating a resilient mind. Mental fitness isn't just about intellectual strength; it's about nurturing the mind-body connection and building emotional intelligence. We'll explore the five key elements of emotional intelligence and discuss techniques such as mindfulness, cognitive training, and the role of positivity and gratitude in enhancing your mental resilience. Today's e...
EP 258- Mindset Minute: Allowing Thing To Be What They Are
November 06, 2023 10:00 - 3 minutes - 8.61 MBToday, Christine wants to share a powerful message with you, one that's not only for your benefit but also for mine. It's about embracing life as it is, without feeling the need to change others or the circumstances around us. Remember, you are the guardian of your own inner peace, and you don't have to absorb the energy of others or carry the burden of trying to alter their paths. When you connect with your own source of strength and love, you can extend kindness and acceptance to th...
EP 257-Balancing Ambition & Well Being
November 02, 2023 09:00 - 21 minutes - 50.5 MBAs an ambitious individual, you likely have a thirst for excellence and possess a unique set of talents. However, attempting to do it all at once can lead to an unhealthy way of life. Christine shares strategies to help you find that crucial equilibrium between ambition and well-being. Today's episode in "Do All of the Things Podcast", explores the delicate art of balancing ambition with overall well-being. WHAT YOU’LL LEARN IN THIS EPISODE The true nature of ambition and how it...
EP 256- Mindset Minute: You Can Be and Do Anything
October 30, 2023 09:00 - 3 minutes - 8.13 MBIn today's "Mindset Minute," Christine emphasizes a vital truth: you have the ability to become and achieve anything you desire in your lifetime. The world might have its own set of expectations for you, but it's essential to listen to your own heart and follow your unique path. This is an encouragement for you to let go of the limiting beliefs instilled by others and start pursuing your dreams with unwavering determination. With the mantra, "I am connected to my purpose, which i...
EP 255-Slow & Steady Growth
October 26, 2023 09:00 - 20 minutes - 47.6 MBIn a world often preoccupied with the allure of overnight success and rapid growth, Christine champions a different perspective. She believes in the power of slow and steady growth, a path that enables individuals to build a solid foundation while minimizing the risk of burnout. The prevailing myth of "hustle harder, grow faster" has left many feeling exhausted and unfulfilled. Christine is here to advocate for a more sustainable and empowering approach. It's an exploration of th...
EP 254-Mindset Minute: Honoring Your Commitments
October 23, 2023 09:00 - 3 minutes - 8.51 MBIn today's "Mindset Minute," we're diving into a powerful concept: honoring your commitments. Whether it's commitments to yourself or to others, it's about living a life of integrity. Breaking promises to yourself erodes self-confidence and self-trust, so it's time to make a change. Start by forgiving yourself for past broken commitments and recommit to a future where you honor every commitment you make. Embrace the mantra: "I am committed to living a life of integrity. I am ho...
EP 253-Scaling Back
October 19, 2023 09:00 - 23 minutes - 55.6 MBThis episode is a candid and unscripted exploration of a pivotal moment in Christine's life. With refreshing honesty, she shares the challenges she's faced both personally and professionally, making this episode a powerful and authentic experience for listeners. Christine's message is one of surrendering to the process, trusting a higher power, and embracing change. Through self-reflection, she has found clarity and is embarking on a journey of scaling back in certain areas of her life...
EP.252- Monday Mindset: Time Is On Your Side
October 16, 2023 09:00 - 3 minutes - 8.97 MBI'm here to remind you that time is a more flexible companion than you might think. Sure, you might be racing against the clock with looming deadlines, but let's shift your perspective. Time isn't the rigid force we often perceive it to be. It can expand for you. How? By infusing joy into your actions and endeavors. When you infuse joy, you unlock an infinite well of potential and time feels, well, a bit more expansive. If you're stressing over deadlines, maybe it's time to approach yo...
EP 251 - Big Dreams Desires
October 12, 2023 09:00 - 20 minutes - 48.1 MBLife, as we know it, is delicate. It can change in an instant, and we may never know when our time will come. That's why, now more than ever, it's vital to seize every moment, chase our dreams, and make the most of this incredible gift. Each of us carries unique dreams and aspirations, and these are not just idle fantasies; they are the seeds of our potential greatness. We explore the transformative power of embracing your dreams, taking practical steps toward them, and committing to t...
EP.250 - Monday Mindset: You Are Never Stuck
October 09, 2023 09:00 - 3 minutes - 8.3 MBIn today's Mindset Minute, I want to remind you that you are never trapped, no matter how challenging life may seem. The feeling of being stuck often stems from our thoughts and fears. Instead of succumbing to these thoughts, I encourage you to turn inward and let your heart be your guide. Your heart will reveal that you always have choices and actions you can take to overcome any situation. So repeat after me, "I listen to my heart in all situations. I am never trapped or stuck....
EP. 249 - Creative Expression
October 05, 2023 09:00 - 18 minutes - 44.5 MBAs we step into the fall season, I can't help but marvel at the vibrant transformations happening all around us. Today, we want to explore the concept of "doing all of the things" and embracing creative expression together. Fall encourages us all to slow down, reflect, and reap the harvest of our endeavors. It's a season of transition, mirroring the ebb and flow of your life. So, I invite you to embark on your own creative journey this season. In my personal quest, I stumbled upo...
EP.248 - Monday Mindset: Appreciating Who You See In The Mirror
October 02, 2023 09:00 - 4 minutes - 9.25 MBWe can be our harshest critics, especially when it comes to our physical appearance. But here's a truth you must remember: the person you see in the mirror is not your enemy; they are your greatest ally. That reflection holds the key to understanding your heart, your dreams, and your unique journey. So, I urge you to befriend that person in the mirror. When you truly embrace and appreciate yourself, every aspect of your life will start to align more beautifully. So, here's a mant...
EP 247- Navigating Hard Times with Denine Rogers
September 28, 2023 09:00 - 29 minutes - 67.9 MBThis week’s episode on the Do All of the Things Podcast, Christine welcomes her guest, Denine Rogers, for a compelling conversation that's sure to resonate with many. Denine shares her journey of navigating significant personal challenges while simultaneously growing her business. From struggling to make any money in her part-time nutrition and wellness consulting business to now confidently serving over 30 clients per month, Denine's story is a testament to the power of determination ...
EP. 246 - Monday Mindset: Inspire Others With Your Bigness
September 25, 2023 09:00 - 3 minutes - 8.65 MBOften, we underestimate the immense potential residing within us. But remember, your dreams and aspirations are stitched into your very soul, making you unique in a world full of possibilities. Our discussion today revolves around the idea that you can inspire others just by being authentically you. It's normal to grapple with doubts, especially when past experiences have left us bruised. However, it's time to let go of that baggage and rediscover the magnificence that resides wi...
EP 245-Insights From Oahu
September 21, 2023 09:00 - 28 minutes - 66.3 MBThe islands of Hawaii have more to offer than just stunning landscapes; they hold a profound cultural tapestry woven with the threads of Aloha, Ohana, and a deep reverence for nature. From the genuine essence of Aloha that extends far beyond a mere greeting, to the notion of Ohana where community transcends bloodlines, Hawaii taught me invaluable lessons in unity, connection, and sustainable living. As we explore the Aloha spirit and the Hawaiian way of life, I share what I learned that fe...
EP.244 - Monday Mindset: Accepting Good As Good Enough
September 18, 2023 09:00 - 3 minutes - 8.19 MBIn our fast-paced world, the pursuit of perfection can become an all-consuming endeavor, draining our precious time, energy, and resources. But here's the secret to unlocking freedom and happiness: letting go of the need for perfection and embracing self-acceptance. Are you ready to break free from the shackles of perfectionism? To release the heavy burden of control and self-criticism? If so, you're in the right place. In this episode, we'll delve into a profound and liberating ...
EP 243 - Money Isn't Everything
September 14, 2023 09:00 - 28 minutes - 65.7 MBMoney is a subject that's often discussed, yet rarely do we dissect its true significance. It's not just about material possessions or chasing wealth for its own sake. Instead, it's about recognizing how money plays a role in our lives, from securing our basic needs to opening doors for meaningful experiences. Let’s explore the intricate relationship between wealth, well-being, and purpose. From the peace of mind provided by financial security to the enrichment of experiences that defi...
EP.242 - Monday Mindset: Setting Higher Expectations
September 11, 2023 09:00 - 3 minutes - 8.15 MBToday, in this Mindset Minute, we're diving deep into the power of setting high expectations. You see, raising your standards is an integral part of becoming your best self. It's about showing up for yourself, nurturing a practice of happiness, and pushing yourself to new heights. I will guide you through the process of elevating your expectations in various areas of your life, from health to relationships, finances to your career. It's all about proving your own worth to yoursel...
EP. 241: Turning Your Dreams Into Tangible Results
September 07, 2023 09:00 - 23 minutes - 56.4 MBLife feels most vibrant when we're living up to our fullest potential. So, let's dream with purpose, adding precision and clarity to our aspirations. Visualize the "who," "what," "where," and "why" of your dreams. Take that vague notion of success and craft it into something concrete. And remember, the journey might not be smooth, but with self-compassion, problem-solving, and celebrating every milestone, we can make our dreams come true. This week’s episode on the Doing All of t...
EP.240 Mindset Minute: Rewarding Yourself With Simple Luxuries
September 04, 2023 09:00 - 3 minutes - 8.43 MBIf you've ever felt guilty for indulging in self-care, remember that you're not alone. Many, especially women, prioritize caring for others and tend to neglect themselves. It's time for a shift. Instead of waiting for others' happiness to precede your own, embrace the mantra of putting yourself first. Consider this: simple pleasures, like a chocolate bar, a bouquet of flowers, or even a new outfit, are more than just treats – they're vital components of self-care. These luxuries enrich...
EP.239: Renaissance Mindset
August 31, 2023 09:00 - 29 minutes - 68 MBHave you ever felt torn between your various passions, wondering if it's possible to excel in more than just one area? If so, this episode is tailor-made for you. Together, we'll uncover the essence of the Renaissance Mindset, exploring how it goes beyond the notion of being a jack of all trades and a master of none. Instead, it's about nurturing curiosity-driven exploration, finding connections between seemingly unrelated interests, and enriching your perspectives and problem-solving ...
EP.238 Mindset Minute: Be The Hero of Your Own Story
August 28, 2023 09:00 - 3 minutes - 8.06 MBAs we navigate through the ups and downs of life, we have a choice – to let regrets and negativity define us or to rise above challenges and share our unique stories with the world. You've faced your fair share of trials, but remember, every experience has shaped you into the person you are today. From mistakes to victories, you've emerged stronger and wiser. Today, we explore the concept of being your own hero, of taking charge of your narrative and steering it towards empowerment and...
EP. 237: We Only Get To Do This Once
August 24, 2023 09:00 - 21 minutes - 49.8 MBToday, let's discuss a crucial notion: we only get to live life once. There's no redo, no second chance. This principle applies to both life and career. Far too often, we shape our careers based on perceived expectations, stifling our true potential. But that's not sustainable. I want to share my journey of transition to emphasize the importance of embracing what truly aligns with your essence. The goal is not just to make more money, but to live a life filled with meaning and ful...
EP.236 Mindset Minute: Taking Time To Rest
August 21, 2023 09:00 - 3 minutes - 8.62 MBIn the midst of your relentless efforts to make things fall into place, I invite you to embrace a different rhythm – the rhythm of retreat and celebration. Allow your body the healing space it deserves. Amidst the hustle, take time to retreat inward and embrace the pause. Taking a moment to rest and rejuvenate can lead to a heightened awareness of productivity and focus. It might feel like you're missing out by slowing down, but remember that in relaxation, you open the doors for what ...
EP.235 Being a Digital Nomad with Whitney Bateson
August 17, 2023 09:00 - 54 minutes - 126 MBToday on the Do All of the Things Podcast, Christine and Whitney dive into many thought-provoking topics including overcoming limiting beliefs, hiring the right team, achieving financial independence, and living life to the fullest. In this episode, Whitney talked about freeing herself from the 9-5 grind,traveling the world while growing her business and reaching an impressive net worth milestone of over $1 million. Whether you want to travel more or just get out of your own way, you're go...
EP.234 Mindset Minute: Did I Make a Difference
August 14, 2023 09:00 - 2 minutes - 6.89 MBHave you ever wondered if your efforts are truly impactful? That's the very question we're tackling head-on in today's Monday Mindset Minute. It's easy to underestimate the significance of our actions and compare them to grand gestures. However, I'm here to remind you that each interaction, each moment of authenticity, is a building block of positive change. By shifting our perspective from seeking recognition to giving from the heart, we find that our mere presence has the power to up...
EP. 233: Acts of Self Preservation
August 10, 2023 09:00 - 30 minutes - 70.6 MBDietitian friends, old and new, brace yourselves for a transformative experience as you dive into the inaugural episode of the "Do All of the Things" podcast. Previously known as the "Make More Money as the Dietitian" podcast In a world that glorifies constant busyness and non-stop productivity, it's easy to neglect the essence of self-preservation. However, amidst the chaos, we often forget the most crucial aspect—ourselves. Self-preservation isn't selfish; it's a fundamental pr...
EP.232 Mindset Minute: Finding a Way to Keep Going
August 07, 2023 09:00 - 4 minutes - 10.4 MBAs a dedicated nutrition professional, it's only natural to encounter moments of exhaustion or uncertainty. In these challenging times, I urge you to reconnect with your initial purpose and embrace the bigger picture of your career as a dietitian. Together, we'll define attainable goals that align with your vision, allowing you to celebrate each step of your progress with a sense of accomplishment. When you feel your motivation dwindling and tasks seem daunting, remember, I encourage y...
EP.231: Outgrowing Things
August 03, 2023 09:00 - 21 minutes - 51.8 MBHave you ever experienced that moment of reluctance to let go of a cherished item, like a favorite piece of clothing, which no longer fits or serves its purpose? As we explore this metaphor of outgrowing things, we'll realize that just like those jeans, we too can outgrow various aspects of our lives, careers, and passions. Today on the Make More Money as a Dietitian Podcast, I share my personal journey of embracing change, stepping into the unknown, and how I overcame the resistance t...
EP.230 Mindset Minute: Celebrating Other’s Successes
July 31, 2023 09:00 - 3 minutes - 7.98 MBDo you find yourself experiencing feelings of jealousy or worry when you see others possessing what you desire? It's important to recognize that by fixating on what you lack, you inadvertently hinder your own ability to receive. Rather than harboring resentment towards those who have achieved success and opportunities, shift your perspective and celebrate their accomplishments as if they were your own. Remember, the universe we live in is abundant with possibilities for everyone. When...
EP.229: Becoming a Visionary
July 27, 2023 09:00 - 17 minutes - 41 MBAs a leader, you likely identify as either a Visionary or a Strategist. And although one isn’t better than the other, if you own a business (or you plan to), it’s important to have a vision for where you want that business to go and what you desire that business to ultimately achieve. Also, when you focus on authentic leadership, you are inspired to lead with purpose, integrity, and passion. These are important qualities & characteristics needed to create a sustainable business & care...
EP.228 Mindset Minute: Taking Accountability For Your Own Life
July 24, 2023 09:00 - 3 minutes - 7.73 MBIt's common to find ourselves placing blame on others for the circumstances or situations we face. However, it's important to shift the perspective and turn that pointed finger of blame inward. Take a moment to reflect on the role you played in the situation at hand. Embrace responsibility, not as a means of self-inflicted blame or punishment, but as a catalyst for personal growth and progress. By taking ownership of your specific actions, you pave the way for positive change and empower you...
EP.227: Your World View
July 20, 2023 09:00 - 30 minutes - 71.9 MBYour worldview plays a significant role in shaping your life and career decisions, as it forms the lens through which you perceive and interpret the world. Worldview encompasses your beliefs, values, experiences, and cultural background, and it deeply influences your attitudes, motivations, and decision-making processes. Ultimately, your worldview serves as an important foundation for your beliefs about your abilities and potential, which can either propel you forward in your career o...
EP.226 Mindset Minute: Trying Again
July 17, 2023 09:00 - 2 minutes - 6.75 MBLife's journey is a continuous process of exploration and discovery. Along the way, we encounter setbacks and challenges that test our resolve. But these obstacles are not indicators of defeat; they are stepping stones towards success. Embrace the lessons learned from past experiences and use them to fuel your determination. With each attempt, you refine your approach, gaining clarity and sharpening your strategies. Remember, every setback brings you one step closer to your desired out...
EP. 225: Being Coachable
July 13, 2023 09:00 - 21 minutes - 50.9 MBBeing coachable means having an open and receptive mindset, a willingness to learn, and a readiness to implement feedback and guidance. It is a key factor in maximizing the benefits of the coach-client relationship and accelerating personal growth and development. Being coachable also involves actively listening and being open to feedback. This means setting aside any preconceived notions or defensiveness and truly absorbing the insights and suggestions provided by your coach. By doin...
EP.224 Mindset Minute: Pursing Your Innovative Ideas
July 10, 2023 09:00 - 2 minutes - 6.73 MBThe spark of inspiration ignites within you because you possess the unique ability to bring it to life in this world. When an idea resonates deeply within your heart and mind, it becomes your mission to manifest it into reality. Embrace it with unwavering enthusiasm and dive headfirst into the process, and your ideas flourish and thrive. You are a vessel of extraordinary ideas, gifted with the vision and passion needed to make them a tangible experience. Trust in your innate abilities ...
EP.223: Resiliency
July 06, 2023 09:00 - 18 minutes - 43.1 MBBuilding a successful nutrition career requires more than just knowledge and skills; it demands a resilient mindset that can navigate the inevitable challenges and setbacks along the way. Developing resilience is crucial for turning your dreams into a reality. With resilience as your guiding force, you can navigate the ups and downs of our industry, adapt to changes, and emerge stronger and more successful in the pursuit of your career goals. Remember that resilience is not something ...
EP.222 Mindset Minute: Believing In What You Can’t See
July 01, 2023 09:00 - 2 minutes - 6.25 MBEvery single moment is filled with miracles unfolding around you, even if they may not be immediately visible. It's essential to recognize that the fruits of your labor may not always be immediately evident, but that doesn't mean your efforts are in vain. Instead, shift your focus towards your beliefs and march forward with unwavering confidence. Trust in the power of your actions and the intentions you set forth. Even when progress seems slow or invisible, your dedication and persiste...
EP. 221: Money Generating Activities
June 29, 2023 09:00 - 24 minutes - 58 MBIn the fast-paced world of entrepreneurship, it's easy to get caught up in various tasks and lose sight of what truly matters—building a business that produces a profit. By consciously directing your energy towards money-generating activities, you can create a solid foundation for success. Money Generating Activities are the core actions that directly contribute to revenue generation, such as attracting new clients and creating valuable products or services. By dedicating focused time ...