Better Coaching
115 episodes - English - Latest episode: over 3 years ago - ★★★★★ - 21 ratingsCoaching is your art… Your calling. How are coaches like us who don’t want to take the easy way out and turn into sleazy salespeople or sell BS supplements - who approach coaching with integrity - leverage our ability to change lives through coaching to grow our clientele and leave a lasting impact on the world? That is the question and this podcast will give you the answers.
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Amanda Howell: Introducing The Politics Of Health
December 07, 2020 06:00 - 52 minutes - 36 MBAmanda holds her master's in public health with additional training in nutrition & women’s health. She owns a health consulting company and uses her social media platforms to dispel health misinformation and guide people towards more sustainable and evidence-based approaches to health, nutrition, and fitness. Health education is her jam. A large part of her work focuses on dismantling barriers to health equity and drawing attention away from privileged and unrealistic health misinformation....
Andrea Hardy, RD: How Our Words And Beliefs Impact Gut Health
November 25, 2020 06:00 - 58 minutes - 40.2 MBAndrea Hardy is a registered dietitian from Calgary, Canada, where she runs a multi-disciplinary digestive health practice called Ignite Nutrition She specializes in gut health & gastrointestinal diseases, and is recognized in the media as 'Canada’s Gut Health Expert’. Using her skills in evidence-based knowledge translation, she empowers Canadians to make lifestyle changes to support a healthy gut. She has spoken on the TEDx stage, as well as internationally about digestive health. Follow ...
Danielle Collinsworth: Mindfulness And Money
November 18, 2020 06:00 - 1 hour - 57.9 MBDanielle Collinsworth, and left a dope ass job in finance 4 years ago to follow through with her vision of opening a yoga studio + coffee shop. Danielle obtained her 200 + 300 RYT certifications as well as her ACE personal training certification. Since her corporate America days, she began evolving as a yoga teacher and worked with sports teams like the Tampa Bay Buccaneers, Rays, and Lightning in Tampa, FL What We Talked About: Why Danielle chose to leave finance, and become a yoga teache...
Some Tough Love About Your Privilege And How You Use It.
November 09, 2020 06:00 - 24 minutes - 16.9 MBIn today's episode, Stan discusses why he feels it is essential for fitness professionals to be mindful of the political landscape, and the impact that politics has on their client's health. He dives deep into a recent post speaking to why posting content irrelevant to the 2020 Elections or like nothing was going on during that time is a privilege that takes up space for important conversations to be had. Resources: Stans Post Amanda Howell On Instagram Dr. Jennifer Hutton On Instagram ...
Kevin Cann: The Process Matters More Than The Program
November 02, 2020 06:00 - 1 hour - 41.3 MBCoach Kevin has worked as a nutritionist and strength coach for several facilities in the greater Boston area including Harvard University and Total Performance Sports. He holds a master’s degree in kinesiology from A.T. Still University and a bachelor’s degree in health and wellness from Kaplan University. Currently, Coach Kevin competes in the 105kg class in USA Powerlifting as both a raw and equipped open lifter and was under the tutelage of former team Russia powerlifting coach and coac...
Why 90 People Signed Up For Kick Ass Content
October 30, 2020 05:00 - 17 minutes - 11.8 MBIn Today's Episode, Stan covers why Kick Ass Content BLEW UP and has gotten great reviews! Resources: Join The Kick Ass Content Replay Waitlist Follow Stan on Instagram Follow Better Coaching on Instagram
Dr. Jennifer Hutton: Anti-Racism & Allship For Fitpros
October 28, 2020 05:00 - 49 minutes - 34 MBDr. Jennifer Hutton aka "Dr. Jpop" is a pediatric physical therapist and leader in anti-racism and allyship for health and wellness professionals. What We Talked About: Why Dr. Hutton became a pediatric physical therapist, and how she learned what it takes to be a great ally through advocating for those who she felt called to serve. The history of racism within healthcare and why it's essential for coaches and clinicians to understand its impacts on our world today. What WE can do to be ...
Kat Garcia-Benson & Christina Spencer: Coaching With Empathy And Understanding
October 26, 2020 05:00 - 1 hour - 41.4 MBKat and Christina are the founders of IRNMVMNT, a nutrition coaching company that looks at the big picture - the sociocultural factors at play in making their clients healthier. What We Talked About: How Kat and Christina have changed their coaching styles to better fit the lives - and the needs - of their clients by taking sociocultural factors into consideration. The ways in which the social determinants of health impact coaching. Why we have to remove labels "good, bad, healthy, unhe...
Danielle Gertner: Unlocking Radical Confidence
October 21, 2020 05:00 - 40 minutes - 28 MBDanielle Gertner is an Ownership Coach who’s driven to inspire people everywhere to take ownership over their life and wellness journey, Danielle first founded Gertner Grind, a holistic platform that challenges the mainstream approach to wellness and inspires people to see the world as their gym, the month she graduated from the University of Florida. Over the last four years, she discovered fitness was merely the outer layer of the onion and if she wanted to truly change her life, she had t...
Tatum Brandt: Building Your Kick Ass Brand
October 19, 2020 05:00 - 54 minutes - 37.4 MBTatum Brandt is an award-winning designer and founder of Brandt Creative Co: a creative studio serving the fitness and wellness industry. She's passionate about helping fitness entrepreneurs establish a kickass online presence through strategic branding and powerful web design. What We Talked About: Our upcoming Kick Ass Content Webinar Series! Click here to learn more How Tatum became the most well-known fitness branding expert out there and has grown a massive client list. Why it's SO...
[ANNOUNCEMENT] How To Create Content That Doesn't Suck
October 16, 2020 05:00 - 20 minutes - 14.1 MBIn Today's Episode, Stan unveils a SUPER exciting project - a 2 part live webinar series with branding expert Tatum Brandt in which we'll be teaching you how to create content that brings your message to the world in a powerful (and aesthetically pleasing) way. Learn More: Sign up for Kick-Ass Content With Stan and Tatum Follow Stan On Instagram Follow Tatum on Instagram Schedule A Consulting Call Follow Better Coaching On Instagram Listen To More Episodes
Shannon Beer: Comprehensive Coaching Is Collaborative
October 14, 2020 05:00 - 1 hour - 46.7 MBShannon Beer is a nomadic nutrition coach who uses comprehensive coaching strategies to promote flourishing health and change from the inside out. She seeks to understand why we do the things we do, particularly when it comes to our eating behaviors, and views motivated choice through a lens of complex interactions between internal and external environments involving the body, the brain and the world around us. What We Talked About: What Shannon's been up to since our last episode! How S...
Dr. Shanté Cofield: Supporting The LGBTQ+ Community Inside And Outside Of The Gym
October 12, 2020 05:00 - 1 hour - 45.3 MBDr. Shanté Cofield, aka The Movement Maestro, is the founder of The Movement Maestro LLC, a social-media based company that provides both online and in-person education for movement professionals around the world. Shanté’s passion for digital business has helped her amass a social media following of over 57,000 people, become an international speaker, and launch her own podcast, Maestro on the Mic, which has been downloaded over 415,000 times to date. With her continued success in the digita...
We Can't Talk About Health Without Talking Politics
October 09, 2020 05:00 - 28 minutes - 19.8 MBIn today's episode, Stan talks about why we need to zoom out and stop looking at health from our "nutrition and fitness bubble" where we define health as being largely a result of nutrition and activity. We take a look at the social determinants of health, allostatic load, and the impact that stigma, discrimination, and racism have on an individual's health. We'll be covering this subject more in-depth with guests speaking about supporting LGBTQ+ clients, the social determinants of health, ...
Miriam Fried: Stay True To Yourself & Your Values... No Matter What.
October 07, 2020 05:00 - 53 minutes - 36.5 MBMiriam Fried is an NYC based personal trainer and fitness entrepreneur. She graduated from NYU’s Tisch School of the Arts with a BFA in theatre before going on to become a certified personal trainer through the American Council on Exercise. She spent several years working as a fitness instructor at various studios across Manhattan but quickly became disillusioned with the vast amounts of misinformation throughout the fitness industry, specifically catering to women. She left group fitness...
John Flagg: Meet The Creator Of The Clinical Athlete Powerlifting Certification
October 05, 2020 05:00 - 51 minutes - 35.7 MBJohn is the Owner of Rebuild Stronger, an online coaching service for strength athletes. He also works alongside Frank Benedetto at the HoneyBadger Project coaching healthcare providers and fitness professionals build the businesses they want. Current projects include the CALU Summit, an healthcare education experience from Clinical Athlete and Level Up Initiative, and The Clinical Athlete Powerlifting Coaching Course that he is taking completely ONLINE starting in October. What We Talked...
Self-Care, Social Media, And Auditing Our Lives
October 02, 2020 05:00 - 24 minutes - 17.1 MBIn today's episode, Stan talks about the importance of taking care of yourself so you can have a bigger impact and why we need to audit our lives - including our usage of social media - to find fulfillment. Resources: Follow Stan On Instagram Schedule A Consulting Call Follow Better Coaching On Instagram Listen To More Episodes
Sarah King: PCOS, HA, And Eating Disorders - How Fitness Professionals Can Help
September 30, 2020 05:00 - 54 minutes - 37.4 MBSarah Liz King is an exercise physiologist and health coach specializing in women's health and hormonal conditions. Through her 1:1 online coaching, she helps women regain their periods, balance their hormones, find food freedom, and have a healthier relationship with exercise while gaining body confidence. What We Talked About: Sarah's journey through overcoming an eating disorder, and how it defined her path to becoming an exercise physiologist that prioritized mental health. How Sara...
Laura Ligos: The Not-So-Subtle Art Of Actually Giving A F^*K
September 28, 2020 05:00 - 53 minutes - 36.8 MBLaura Ligos is a registered dietitian & board-certified sports dietitian who resides in Albany, NY. She believes in a food first approach and focuses on optimizing the health and wellness of active women. She has a Bachelor of Science in Nutrition Sciences from Cornell University and went on to complete her Dietetic Internship and MBA at Dominican University. She started her own private practice & brand “The Sassy Dietitian” to help be a credible resource for those looking to improve their h...
Laura Ligos: The Not-So-Subtle Art Of Actually Giving A F^*#K
September 28, 2020 05:00 - 53 minutes - 36.8 MBLaura Ligos is a registered dietitian & board-certified sports dietitian who resides in Albany, NY. She believes in a food first approach and focuses on optimizing the health and wellness of active women. She has a Bachelor of Science in Nutrition Sciences from Cornell University and went on to complete her Dietetic Internship and MBA at Dominican University. She started her own private practice & brand “The Sassy Dietitian” to help be a credible resource for those looking to improve their h...
Anti-Diet vs. Pro-Diet And What They're Both Missing
September 25, 2020 05:00 - 23 minutes - 16.2 MBIn today's episode, Stan looks at the belief systems of anti-diet/HAES and pro-diet/weight loss camps. Both sides at a surface level make valid points and argue constantly - when really if we dig deeper and actually listen to both... We can learn quite a bit. That being said, Stan does believe that both sides - while caught up in their own narratives and disproving the other side - are missing an essential puzzle piece to being a Better Coach. Resources: Follow Stan On Instagram Schedule...
David Mathas: A Shell Of Myself - The Conversation We Need To Have About Mental Health
September 23, 2020 05:00 - 52 minutes - 36.2 MBDavid is a 35-year-old Army Combat Medic Veteran with a Master's in Exercise Science from the University of South Florida. David is an online physique and strength coach devoting his life to helping others avoid some of the many pitfalls he personally experienced in his journey to get to where he is today. David is now an author! In his new book, he details his life and experiences with the divorce of my parents, death of a close friend, relationship problems, his time in the U.S. Army as a...
Dominic Matteo: It's Not A Habit... It's A Skill
September 21, 2020 05:00 - 55 minutes - 37.9 MBDominic Matteo is the Partner Education Lead for Precision Nutrition. Matteo helps drive Precision Nutrition’s partner coaching strategy, leading nutrition education for clients including Nike, Lifetime Fitness, and Equinox. Additionally, Matteo educates fitness and healthcare professionals through the company’s master’s level nutrition program as a Level 2 Master Class Nutrition Coach. Inspired by his own journey back from obesity, Matteo is a certified Precision Nutrition Level 1 (Pn1) and...
Thinking Beyond Posture
September 18, 2020 05:00 - 25 minutes - 17.7 MBIn today's episode, we talk about why posture isn't important, how our obsession with "fixing" movement actually harms those we're here to help, and what we should be thinking about instead. Get In Touch: Follow Stan on Instagram Check Out Our Website Schedule A Consulting Call Additional Resources: Cody Misuraca On Better Coaching [Episode One] Cody Misuraca On Better Coaching [Episode Two] John Kiely On Better Coaching
Kait Carmichael: The Science Of Sleep, Melatonin Myths & Our Culture Of Sleep Deprivation
September 16, 2020 05:00 - 1 hour - 42.5 MBAs an exercise psychologist, Kait (Coach) Carmichael began studying sleep as it related to exercise. But the more she learned, the more obsessed she became with understanding the bidirectional relationship between the two. Now as a Ph.D. student, Kait examines sleep and athletic performance in the lab, while sharing sleep hygiene practices, wellness tips, exercise science, and psychological principles on her Instagram. She also co-hosts the Messy Middle Podcast with Alyssa Olenick of Little ...
Bethany Taylor: Overcoming Setbacks In Life And Business Make Us A Better Coach.
September 14, 2020 05:00 - 49 minutes - 33.9 MBBethany Taylor is a Life Empowerment Nutritionist, trail runner, mountain biker, soon-to-be book author, coffee drinker, outdoor activist, and barbell lover. Bethany loves educating and empowering women to eat for life, helping them find freedom via food & exercise, and with their bodies and constantly reminding them they hold the power to create a life they are proud to live & to do hard things bravely. What We Talked About: What Bethany's been up to since our last episode (hint: She's wr...
Don't Be A Specialist
September 11, 2020 05:00 - 22 minutes - 15.2 MBIn today's solo episode, Stan talks about why it's so important not to get caught up in "finding your niche" or becoming a specialist in the fitness industry - and instead, becoming a fantastic generalist so you're able to see the big picture. Get In Touch: Follow Stan on Instagram Follow Better Coaching on Instagram Schedule A Consulting Call Read "Range" by David Epstein
Zak Gabor: Create A Movement To Change An Industry
September 09, 2020 05:00 - 46 minutes - 31.7 MBZak Gabor is a practicing Physical Therapist out of Boston PT & Wellness, as well as the co-founder of The Level Up Initiative, an online educational platform dedicated to raising the bar in healthcare. Zak is passionate about fighting for reform in DPT education surrounding exposure to BioPsychoSocially informed rehab, as well as improved exercise and coaching knowledge. What We Talked About: Zak's journey as a Physical Therapist, and the experiences that drove him to create The Level Up ...
Courtney Ustrzycki: Building A Business While Living Abroad
September 07, 2020 05:00 - 51 minutes - 35.3 MBCourtney is an entrepreneur living abroad, a sponsored powerlifting athlete, and a self-acclaimed taco queen, and has turned her passions into her purpose. She promotes a healthy lifestyle beyond just food and fitness, leading by example and sharing simple and relatable information. Courtney educates her clients with science-backed research from formal education and certifications, workshops and seminars from industry leaders, and from her own experiences. She teaches her clients how to bec...
Don't Let Others Define You
September 04, 2020 05:00 - 34 minutes - 23.7 MBIn today's solo episode, Stan takes you through his journey as a fitness professional and the many lessons learned through countless failures and conversations with experts - from his first job working the desk at a local gym to owning a facility and managing thousands of coaches for a digital coaching platform. Get In Touch With Stan: Follow Stan on Instagram Schedule A Call With Me
Dan Feldman: Helping Men Overcome Body Dysmorphia
September 02, 2020 05:00 - 1 hour - 42.4 MBDan is a registered dietitian with a master's degree in Human Nutrition. He's also a natural, competitive powerlifter, having competed in several local USAPL meets. Dan has a strong passion for making nutrition research more understandable and accessible for health practitioners. Towards this end, he regularly summarizes new nutrition research articles in a free email campaign. Dan has also dealt with his share of struggles with body dysmorphia and disordered eating and is currently work...
Brittnae Giesau: Overcoming Eating Disorders With Grace
August 31, 2020 05:00 - 1 hour - 44 MBBrittnae Giesau is a nutrition & Eating Disorder Intuitive Therapy certified coach, specializing in anti extreme diet behaviors and disordered eating recovery. After years of bouncing between disordered eating, restriction, bingeing, and feeling out of control with food she knew that there was more to a relationship with food than just how her body looks. That’s when she became EDIT © certified and began helping women end their disordered eating to honor their bodies and reach their goals ...
Stan Dutton: Live Each Day Like It's Your Last
August 28, 2020 05:00 - 14 minutes - 10.3 MBToday's episode is dedicated to my uncle, Robert "Bob" Dutton. This is our first solo episode, and not what was originally planned - but after a tough night, today's episode felt relevant and right. In Today's Episode I Talk About: How finding out that my uncle has terminal brain cancer has changed my life. Why "Memento Mori" (Remember your mortality/remember that you must die) is so important for us to think about - this thought creates clarity and purpose. Getting past the material ...
Kailan Kalina: Using Your Words To Sell, Inspire, And Captivate.
August 26, 2020 05:00 - 53 minutes - 36.6 MBKailan is a freelance writer and editor who works with brands and business owners to elevate their written content to attract the right audience, help them gain clients, and create the impact they desire in their field. She has a background in personal training, a former writer for Bodybuilding.com, and is a strength athlete herself. What We Talked About: Kailan's upcoming book with Alyssa Ritchey, and what she's learned since we last spoke. The importance of storytelling on social media ...
Dr. Gabrielle Fundaro: Improving Relationship With Food Through Comprehensive Coaching
August 24, 2020 05:00 - 1 hour - 58.9 MBDr. Gabrielle Fundaro, CISSN, CHC, combines her knowledge of nutrition and motivational interviewing techniques to facilitate behavior change in clients pursuing healthy lifestyles and performance goals. Dr. Fundaro is a former Assistant Professor of Exercise Science at Georgia Gwinnett College and holds a Ph.D. in Human Nutrition, Foods, and Exercise from Virginia Tech as well as a BS in Exercise, Sport, and Health Education from Radford University. As an ACE-certified Health Coach with bot...
John Kiely: Placebo, Periodization, And The Future Of Coaching
August 21, 2020 05:00 - 1 hour - 47.3 MBJohn Kiely currently works as a Senior Lecturer in Elite Performance at the Institute of Coaching and Performance, University of Central Lancashire, UK. Where he supervises Professional doctorate and Ph.D. candidates from a variety of fields, including International and Premier League football, International and Premiership rugby, the NFL, and elite military units. As a coaching practitioner, John has worked with athletes at IAAF World Championships, Paralympics, Olympics, and with Internat...
Jeremy Hills: Integrity & Impact In Business, Coaching, And Life
August 19, 2020 05:00 - 39 minutes - 27.4 MBJeremy Hills is an Austin, TX-based performance trainer. After being mentored under the likes of Ryan Capretta, and Bennie Wylie, Jeremy went on to pursue his dream of training the best athletes in the nation and having them at their peak performance year in and year out. With training centered around longevity as well as performance; Hills' distinct and unconventional methods have been featured on ESPN, FOX Sports, USA Today, and more. His passion for sports and dedication to perfecting th...
Dr. Shanté Cofield: Using TikTok and Instagram To Build A Family Of Followers
August 17, 2020 05:00 - 55 minutes - 38.4 MBPhysical therapist turned entrepreneur, Dr. Shanté Cofield, aka The Movement Maestro, is the founder of The Movement Maestro LLC, a social-media based company that provides both online and in-person education for movement professionals around the world. Shanté’s passion for digital business has helped her amass a social media following of over 57,000 people, become an international speaker, and launch her own podcast, Maestro on the Mic, which has been downloaded over 415,000 times to date. ...
Mike Ranfone: Removing The Roadblocks To Success In Business
August 14, 2020 05:00 - 1 hour - 46.8 MBAs an athletic performance coach and consultant, today’s guest Mike Ranfone found that the highest performers share one thing: the ability to focus their attention on what matters most. With Mike, there are no gimmicks. He’s a regular guy who works hard, walks the talk, and helps his athletes and clients do the same. At his core, Mike is about execution; He gets shit done and has an insatiable drive to be better. He wants what he does to matter, to make a positive impact in the lives of o...
Cody Misuraca: Do We Really Need Corrective Exercise?
August 12, 2020 05:00 - 52 minutes - 36 MBCody is a physical therapist and strength coach in San Diego, CA. Cody works with patients and clients ranging from the acute hospital setting to outpatient orthopedic and sports rehabilitation, to general strength and conditioning through his business Waypoint Strength and Performance. One of his primary motivations is to facilitate return to meaningful exercise and physical activity. What We Talked About: Why it's difficult to define Corrective Exercise, challenging the concept of dysfun...
Shannon Odell: The Art Of Science Communication
August 10, 2020 05:00 - 45 minutes - 31.6 MBShannon Odell is a New York City-based writer, comedian, and scientist. She recently completed her Ph.D. in Neuroscience at Weill Cornell Medicine, where she studied the molecular mechanisms underlying memory. She is a science communicator and host, using comedy to break down and explain complex topics in neuroscience in order to make them fun, relatable, and entertaining. She is the host of the viral digital series "Your Brain on Blank", where she explains the science behind how everything,...
Cody McBroom: Using The Stress Of Entrepreneurship To Grow As An Individual
August 07, 2020 05:00 - 47 minutes - 32.3 MBCody McBroom is the Founder of Tailored Coaching Method, an international coaching company that is built around the idea that every single individual is different and deserves a different plan. Their slogan, "Helping average people understand advanced strategies to achieve above-average results.", explains their approach to coaching quite well. They bridge the gap between science and practical application. Cody is also a passionate entrepreneur, podcaster, and content creator, as well as a h...
Alyssa Ritchey: Life Lessons From An Elite Athlete
August 05, 2020 05:00 - 1 hour - 41.6 MBAlyssa grew up on a farm raising cattle and chickens alongside her parents, older brother, and little sis. Athletics are in her blood as she spent most of her life as an athlete — from gymnastics to track and field, skateboarding to CrossFit, and most recently, weightlifting. She has excelled and pushed the limits in all of them. For the next few years, her sight is set on the Tokyo 2020 Olympics, where she dreams of being one of the top four female weightlifters to make the team. She is “B...
Mary Johnson: Building A Business That Is Larger Than Yourself
August 03, 2020 05:00 - 51 minutes - 35.4 MBMary is a running coach and the owner of Lift.Run.Perform. A community of 9 coaches (+ a team RD) who all share the similar mission of helping runners across the globe get faster and stronger through enjoying the process. The business started in 2017 and helps hundreds of athletes from across the globe. What We Talked About: How Mary jumped into the Strength and Conditioning world as an intern with Ranfone Training Systems, learning from some of the best in the business on day one. What ...
Dr. Andy Chen: The Importance Of Psychology In Physical Therapy
July 31, 2020 05:00 - 43 minutes - 30 MBAndy received his Bachelor’s degree in Psychology from the University at Buffalo and Doctorate of Physical Therapy from the University of St. Augustine. He is passionate about all things related to strength and conditioning, and rehabilitation. His goal is to create an eclectic approach by blending the principles from those two fields in order to bridge the gap in healthcare. He is a certified powerlifting coach through the United States Association of Powerlifting(USAPL) and spends his time...
Annie Miller: Building An Authentic Online Coaching Business
July 29, 2020 05:00 - 54 minutes - 37.5 MBAnnie is not your average fitspo. More like a fitsPRO - a strength coach navigating the space that is online entrepreneurship. After graduating with her degree in Exercise and Sport Science, becoming a Certified Strength and Conditioning Specialist, changing course from college strength and performance coach to personal training, she found her calling in the online world of health and fitness. The gram is her favorite platform for fitness and entrepreneurship, and is where you’ll find her mo...
Kasey Orvidas: Introducing The Health Mindset Coaching Certification
July 27, 2020 05:00 - 49 minutes - 34.2 MBBIG NEWS: Kasey is launching the FIRST mindset coaching certification! If you don't know Kasey, here's a bit about her: Kasey holds a Ph.D. in Psychology and is a certified health and fitness coach, her expertise is in mindset and health behavior change. She has transformed hundreds of lives (and minds) in her coaching career, while also being published in multiple peer-reviewed scientific journals for her research exploring the relationship between our mindset and our health and fitness ...
Shelby Harris: Elevating Your Personal Training Business
July 24, 2020 05:00 - 50 minutes - 34.8 MBShelby is a Fitness professional who has been coaching in the 1 on 1 and group setting for 6 years. Through a desire to help people and realizing medical school was on the wrong side of the spectrum, Shelby turned to exercise science after discovering a love of fitness and obstacle racing. Through her continuing education, she discovered the big disconnect in coaches and education and that has driven her to do her part in education both clients and coaches alike. She works as an Assistant Ma...
Jaebien Rosario: The Art Of Using Memes To Educate Others
July 22, 2020 05:00 - 36 minutes - 24.8 MBJaebien Rosario aka Mr. Cogfit is a certified personal trainer, nutrition coach, and meme god. He is interested in evidence based health information, human behavior, and using memes to communicate science in easy to understand ways. What We Talked About: Jaebien's journey from pre-diabetic as a young adult, to losing weight but developing some orthorexic tendencies - and how evidence based nutrition helped him break through those behaviors. Why it's essential for coaches to stay up to dat...
Sam Miller: Don't Scale Mediocrity - The 3 P's Of Quality Coaching
July 20, 2020 05:00 - 54 minutes - 37.2 MBAfter a life changing traumatic brain injury Sam has spent the last 14 years separating the truth from the garbage, and sharing his quest for health, fitness and nutrition knowledge with the world. Sam built his reputation as an online coach, educator, and mentor dedicated to providing simple, yet strategic ways to amplify your results either as a coach or in your own transformation. Sam has been featured as a 2x Fortune 500 Speaker at companies like Linkedin. He has also been a masterclas...