Cody Misuraca: Do We Really Need Corrective Exercise?

Cody is a physical therapist and strength coach in San Diego, CA. Cody works with patients and clients ranging from the acute hospital setting to outpatient orthopedic and sports rehabilitation, to general strength and conditioning through his business Waypoint Strength and Performance. One of his primary motivations is to facilitate return to meaningful exercise and physical activity.

What We Talked About:

Why it's difficult to define Corrective Exercise, challenging the concept of dysfunctional movement and the influence of nocebo when speaking about movement in a negative way.How our views on movement are negatively impacting physical activity participation rates, and what we can do instead.A critical look at popular philosophies in Corrective Exercise like Janda, FMS, and more.What Cody believes we can - and should - do instead.

Listen to Cody's Previous Episode of Better Coaching here
Read Cody's blog post on Corrective Exercise here

Get In Touch With Cody:

Follow Cody on InstagramCheck out Cody's website